Exposure Response Prevention (ERP) Therapists in Belding, MI

On the outside, you’re the person everyone comes to when they need help - and you shine when you're supporting others. But on the inside you're feeling stuck in your head. You can't stop worrying about what might happen next and thinking about how to prepare for all possible worst-case scenarios. All the thinking makes it hard to fall asleep at night and difficult to enjoy the present moment. Maybe you know that you want to be present, calm, and confident, but you're struggling to get there on your own. You don't have to walk through this alone, and I'd love to talk to you about how you can begin to feel like yourself again.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I work collaboratively and compassionately from within a neurodiversity affirming framework. Together, we will engage in an empowering experience that will help you move towards the future with confidence. I work with clients to target difficulties associated with Autism, ADHD, anxiety, depression, OCD, insomnia, weight management, tic disorder, binge eating disorder, trauma, and PTSD. I also conduct ADHD & Autism assessments and pre-surgical evaluations. I implement evidence based interventions such as CBT, CPT for PTSD and trauma, Mindfulness, Habit Reversal Training, Somatic Psychotherapy, ERP, DBT Skills, and ACT.

Do you ever wish life could be different but don't know how to make make changes? Do you wish you could have someone to confide to that isn't part of your daily life and maybe someone who will give you wisdom and help shed light on patterns of thinking that might not be helpful to you? Do you long for space to share your inner thoughts and feelings without judgement? Over the years, I have worked with a variety of individuals ages 4-50 something who long for these exact things!

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I believe the space held between therapist and client is sacred. It is a privilege and honor to be invited to take part in the journey of another person’s life - to witness their challenges and joys. I believe that you are more than your trauma or diagnosis. My goal is to be a therapeutic partner in helping you foster your strength and resilience. Together we will explore what you need to manage uncomfortable feelings, identify behaviors you want to change and integrate healthy ways of coping into the rhythm of your life. I believe in you.

I specialize in helping individuals who are experiencing symptoms of OCD, including Pure-O versions of OCD. “Obsessive-Compulsive Disorder can be characterized by primarily obsessions, primarily compulsions, or a combination of both. Obsessions are defined as recurrent and persistent thoughts, impulses, or images that are experienced as intrusive and cause anxiety or distress. Compulsions are defined as repetitive behaviors or mental acts that the person feels driven to perform in response to an obsession or according to rules that must be applied rigidly.” DSM-5

I've been in practice for over 10 years and have seen patients from three-ninety years old. Many transitions occur throughout the lifespan and during these transitions; some can be more difficult than expected and need examining for better understanding and practices. To do this I facilitate an environment free of judgement and help my patients understand their feelings and thoughts, as well as how to improve their behaviors to better their lives and futures. I enjoy my work and very much and strive to help people find their own voice, achieve their greatest accomplishments and successes in life, love, and work.

I believe in the power of therapy and that you are the director of your own journey. Let’s face it - life is hard and having a safe, supportive, compassionate space to tell your story can help as you navigate its terrain. I pride myself on working collaboratively with clients to bring about the change they desire whether it relates to anxieties, transitions, loss, mood impairment, self-acceptance, life stressors or any other area of growth and development. Together we can learn to better cope and roll with life’s punches.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Welcome! I specialize in therapy for anxiety and OCD in children, teens, and young adults; therapy and evaluations for toddlers, preschoolers, and young children; and parenting support. For young children, I offer diagnostic assessments to better understand their symptoms, development, and relationships, and to guide treatment recommendations. Therapy for young children can help them and their caregivers to improve their relationship, improve coping skills, reduce emotional outbursts or other mental health symptoms, and reduce parenting stress. I use strategies from evidence-based approaches, tailored for the needs of each family.

Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come with no obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

My work consists of providing a welcoming, profoundly non-judgmental atmosphere where one can experience the safety that human relationships may offer. I truly believe people first need the basics. We connect and flourish in therapy when provided with acceptance, respect and dignity in a non-shaming relationship. I take a holistic approach and incorporate foundational needs that are often overlooked. Sometimes the simplest solution may be most effective, while other situations may call for a deeper dive that will uncover a path to healing. Regardless, I leave the direction and pacing up to my clients to preserve autonomy.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I became a therapist because I believe people are pretty incredible. My heart is in supporting and empowering women in navigating their relationship with themselves, their body and food and the beautiful mess of motherhood. I work with clients from a holistic perspective with a specialty in eating disorders/body image, OCD, perinatal anxiety and depression, traumatic birth, miscarriage/infant loss, overcoming perfectionism and anxiety, and sexual trauma. I practice from an intuitive eating and Health At Every Size-informed foundation and am a certified Perinatal Mental Health clinician (PMH-C).

I am especially passionate about working with individuals who are struggling with: Anxiety (including Generalized Anxiety Disorder, Social Anxiety Disorder, adjustment to life stressor/transition); Obsessive Compulsive Disorder; and finding meaning and purpose in their lives. I also work with couples who are struggling with: communication difficulties, maladaptive interactions, and wanting to build a stronger connection; one or both partners' ADHD symptoms impacting the relationship; one or both partners' Anxiety/OCD symptoms impacting the relationship, and trying to conceive/infertility stress and the impact on the relationship