Exposure Response Prevention (ERP) Therapists in Middlesex County, MA

Do you need help getting unstuck? Do you feel paralyzed by mental noise you can't seem to shake. Maybe you feel life is missing something but you can't figure out what. If you're struggling with uncertainty, the endless cycle of "what ifs" or persistent feelings of fear, doubt, and anxiety, I want you to know that there's a better way. While the decision to seek treatment can be daunting, it opens the door to self-preservation and getting your life back. Using proven techniques, we work to change the relationship we have with these thoughts while improving your sense of self and inner wholeness.

I work at New England Center for OCD and anxiety (NECOA) where I see children, adolescents, and adults. I also lead a Supportive Parenting for Anxious Childhood Emotions (SPACE) group and soon a mindfulness group as well. My experience includes working with trauma, ADHD, anxiety, OCD, and depression. Having spent three decades in urban public schools with children and families and returning after the pandemic, I am acutely aware of how COVID has impacted the emotional wellbeing of so many. Please join me in practicing the strategies that will support you to regroup as you remember your inner strength.

I believe in a holistic approach to mental health that integrates the mind and body to foster healing, growth, and resilience. I have extensive experience working with children and adults. My practice is rooted in evidence-based techniques and tailored to meet the unique needs of each individual. I specialize in treating OCD and anxiety-related disorders using Exposure and Response Prevention (ERP), a highly effective form of therapy that empowers clients to confront their fears and break free from the cycle of anxiety. I also integrate mindfulness, somatic, and self-care strategies to support client's holistic well-being.

I am a Licensed Clinical Psychologist who utilizes a person-centered, relational approach. I am trained in behavioral modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I work closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences. For more information on my approach please see my practice website at www.elysiumcounseling.org

Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture.

I am a clinical psychologist and the director of the Intensive CBT Program at Cambridge Psychology Group. I have more than 13 years of experience working with adults and older adults with anxiety, OCD, panic attacks, phobias, sleep problems, perfectionism, depression, and other conditions. I provide Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Exposure and Response Prevention (ERP); I routinely incorporate aspects of mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) skills. I ensure that these strategies are personalized to your unique attributes, preferences, and values.

I am a licensed clinical psychologist in Massachusetts specializing in working with individuals with obsessive compulsive disorder (OCD), anxiety, and related issues. I am committed to the delivery, optimization, and dissemination of evidence-based treatments, particularly Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). My approach to treatment itself involves exploring the connections between thoughts, feelings, and behaviors, and working with my clients to implement strategies that are most useful in addressing those areas.

I am a Licensed Clinical Social Worker at the New England Center for OCD and Anxiety and work with children, adolescents, and adults. I have experience helping people struggling with anxiety, OCD, and related disorders. My goal is to help individuals and families live in alignment with their values and utilize skills to overcome their fears! I value bringing compassion, authenticity, and fun to the therapy space. I firmly believe that progress is not linear, and enjoy helping individuals and families navigate their goals and build resilience.

I am a mental health counselor at the New England Center for OCD and Anxiety. I work with children, teenagers, and young adults who are facing challenges related to OCD, anxiety, and other related disorders. I aim to support people in living their most fulfilled life by helping them identify their values and equipping them with the necessary skills to achieve their goals. If you or someone close to you is experiencing difficulties that interfere with daily routines and adversely affect parts of life such as education, work, relationships, family dynamics, or leisure activities, I am available to provide support.

I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.

Hi! I hope that you find this information helpful. Cultivating health, healing & change guides my work as a clinical social worker. As your therapist, I can provide you with a supportive & collaborative partnership to help with your current circumstances & propel you toward your goals. Through connection and compassion, you will be able to increase your self-awareness & make choices about how you want to respond to your experiences. Using various resources & strategies, you will be an active participant in your treatment and develop the skills you need to provide yourself with effective self-care.

I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders. Having OCD makes it hard to be present in your life. You may be having anxious thoughts about contamination, the health of your baby, or something bad happening to someone you care about. You may be having scary, intrusive thoughts that don’t make sense and feel like the opposite of who you are. You find yourself repeating behaviors or reviewing situations in your mind to alleviate anxiety, but the thoughts and anxiety always return.

I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.

I aim to deeply and fundamentally understand the clients I work with, first and foremost. Although I identify as a OCD specialist, I acknowledge that every client is different and make no assumptions that an approach that benefited one person would necessarily benefit the next. My work is grounded in cognitive-behavioral theory and scientific evidence, and my approach is marked by flexibility, warmth, and connection.

Welcome! Throughout my clinical experience, I have treated a wide range of mental health issues with an emphasis on anxiety and phobias, as well as OCD, perfectionism, and body-focused repetitive behaviors. My background includes addressing adult ADHD/executive functioning difficulties, mood disorders, stress, grief, and relationship impasses. I often work with those whose anxiety or life experiences have led to avoidance as a psychological coping tool. I focus on adults across the lifespan, college students, and couples. I look to collaborate with my clients and seek purposeful, effective approaches to personal challenges.

Creating meaningful change in the face of complex life stressors can feel overwhelming. Such a process can be intimidating; however, change is possible, and I’m here to help. My name is Dr. Brian Jukins and I have over 20 years of clinical and leadership experience, which I utilize to help you move beyond textbook symptom reduction and unlock your greatest potential. Together, we’ll work to generate fresh insights, heal old wounds, expose negative patterns and blocks, and chart a new path forward. This type of self-work is challenging but very rewarding, and I’ll be with you every step of the way, as my aim is to help you THRIVE!

My practice focuses on providing research-backed treatments to adolescents and adults who are struggling with anxiety disorders such as OCD and PTSD. I specialize in providing exposure and response prevention (ERP) which is the gold standard treatment for OCD. Through an organized, targeted, authentic, and warm style of therapy, I help individuals who have been struggling with anxiety to take charge of their lives. My clients and I explore the their values, and use targeted interventions to help them make active progress toward achieving the values-based changes they wish to see in their lives.

I am a psychologist with Cambridge Psychology Group with experience in treating adults and adolescents for a range of issues including adjustment to life stressors, relationship issues, other problems in daily living and more serious clinical problems such as disorders related to mood, anxiety, trauma, and personality. I have advanced training in evidence-based approaches including exposure and response prevention (ERP) for anxiety and OCD-related disorders, cognitive processing therapy (CPT) for trauma, and dialectical behavior therapy (DBT) for treating emotion dysregulation, and self-destructive and life-threatening behaviors.

Cylie Wieck is a Masters Level Mental Health Therapist. Cylie believes the therapeutic relationship is the foundation for change, and enjoys bringing empathy, empowerment and authenticity to the space. She emphasizes the importance of understanding her clients for who they are - their values, their goals, their struggles and their strengths. Cylie understands beginning your journey to prioritize mental health can be intimidating, and strives to create an inclusive environment where clients feel heard and safe to explore through challenges, wins, and understanding ourselves more deeply.