Exposure Response Prevention (ERP) Therapists in New Palestine, IN

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.

I have eight years of experience working with groups and individuals. I enjoy working with clients experiencing anxiety, social anxiety, panic, and trauma. I utilize Brainspotting, CBT, and TF-CBT. I work best with individuals who want to understand how the brain creates anxiety while developing tools to manage anxious feelings.

It's humbling to choose a career that decreases suffering and improves quality of life. Being able to celebrate those moments when I see hope in the lives of others gives me a sense of fulfillment. Therapy is a form of treatment that takes time, but you will progress if you work hard and take ownership of your treatment. “A journey of one thousand miles begins with the first step.”

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.

I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.

Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.

Are you struggling with recent or past traumatic experiences? Have you struggled with OCD? What if I told you that you can feel better in as little as 3 months? Hello, I am Katherine, a certified clinical trauma professional and DBT-certified affirming therapist. I specialize in helping people like you overcome their trauma and OCD to reclaim their lives. I have received intensive training in Prolonged Exposure and Exposure and Response Prevention to treat PTSD & OCD. I create a safe space for you to lay down your armor and address the problems you may be reluctant to think or talk about. You do not have to go through this alone.

I specialize in the use of Exposure and Response Prevention (ERP) therapy for the treatment of Obsessive Compulsive Disorder (OCD). ERP is considered the gold standard treatment for OCD. All of my sessions are virtual.

Hi there! I'm Nicole. Seven years as a counselor has provided me with a wide range of experiences and tools. My areas of expertise include depression, anxiety, and relationship issues. I work best with clients who are motivated to create positive change in their lives.

We provide adults and children (10+) lasting relief from OCD, PTSD, social anxiety, separation anxiety, school refusal, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

I have a passion for working with children, teenagers, and entire family systems. Improving communication skills, navigating life transitions, and developing adequate coping mechanisms are just a few of the many topics I enjoy focusing on within the therapeutic setting. I have a family-centered approach, meaning I aim to include families in sessions with their children and/or teenagers as much as possible. I'm a firm believer that you can only see so much change in a child or teenager's life if they aren't allowing their family to work through those changes with them.

Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.

Did you know it can take up to 10 years for someone to be correctly diagnosed and treated for Obsessive Compulsive Disorder (OCD)? Hi, I’m Holen ‘Holly’ Blackburn, and I am a Licensed Mental Health Counselor and National Board Certified Counselor. I specialize in treating OCD, anxiety disorders, phobias, panic disorders, social phobias, and related disorders. I have over 14 years of experience in the mental health field. I have been trained in Exposure and Response Prevention (ERP), which is an evidence-based, scientifically supported treatment for OCD. To learn more, visit: www.HolenBlackburn.com.

Anxiety can deprive us of what is most important in our lives. It can make us feel out of control, overwhelmed, inadequate, and unsafe. We may worry that therapy will make anxiety and obsessions worse. However, symptoms of anxiety and trauma can be treated. Using eye movement desensitization and reprocessing (EMDR), exposure and response prevention (ERP), and cognitive behavioral therapy (CBT), we can effectively address anxious thoughts and behaviors.

Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.