Exposure Response Prevention (ERP) Therapists in Howard County, IN

For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.

Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

Did you know it can take up to 10 years for someone to be correctly diagnosed and treated for Obsessive Compulsive Disorder (OCD)? Hi, I’m Holen ‘Holly’ Blackburn, and I am a Licensed Mental Health Counselor and National Board Certified Counselor. I specialize in treating OCD, anxiety disorders, phobias, panic disorders, social phobias, and related disorders. I have over 14 years of experience in the mental health field. I have been trained in Exposure and Response Prevention (ERP), which is an evidence-based, scientifically supported treatment for OCD. To learn more, visit: www.HolenBlackburn.com.

Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.

Hi there! I'm Nicole. Seven years as a counselor has provided me with a wide range of experiences and tools. My areas of expertise include depression, anxiety, and relationship issues. I work best with clients who are motivated to create positive change in their lives.

I specialize in working with adolescents, college students, and young adults. I have been working with clients for over 10 years to address stress, anxiety, family challenges, and more. My goal is to provide a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a nonjudgmental environment. I enjoy using humor in sessions as a way of connecting with my clients and coping with the tough stuff.

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

I specialize in the use of Exposure and Response Prevention (ERP) therapy for the treatment of Obsessive Compulsive Disorder (OCD). ERP is considered the gold standard treatment for OCD. All of my sessions are virtual.

Are you struggling with recent or past traumatic experiences? Have you struggled with OCD? What if I told you that you can feel better in as little as 3 months? Hello, I am Katherine, a certified clinical trauma professional and DBT-certified affirming therapist. I specialize in helping people like you overcome their trauma and OCD to reclaim their lives. I have received intensive training in Prolonged Exposure and Exposure and Response Prevention to treat PTSD & OCD. I create a safe space for you to lay down your armor and address the problems you may be reluctant to think or talk about. You do not have to go through this alone.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I have a passion for working with children, teenagers, and entire family systems. Improving communication skills, navigating life transitions, and developing adequate coping mechanisms are just a few of the many topics I enjoy focusing on within the therapeutic setting. I have a family-centered approach, meaning I aim to include families in sessions with their children and/or teenagers as much as possible. I'm a firm believer that you can only see so much change in a child or teenager's life if they aren't allowing their family to work through those changes with them.

Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.

Hello. Reaching out for help and finding the right counselor can be daunting. My role as a therapist is to really listen to you and meet your needs, while guiding treatment using effective, evidence based practices. I am trained in many strategies, including ACT, ERP, DBT, CBT, and ART. And if you don't know what any of that means, no worries! I like to keep sessions practical and easy to understand. In the beginning, we will set up a treatment plan that defines what a better life would look like. Along the way, we will check back in on those goals to see how we are progressing, adding in celebration for positive change.

We provide adults and children (10+) lasting relief from OCD, PTSD, social anxiety, separation anxiety, school refusal, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

Thank you for considering Indy Counseling Professionals for your counseling needs! We specialize in EMDR, ERP and Neurofeedback. Experiencing symptoms from Anxiety, PTSD, OCD, ADHD or Depression? We have over 12 therapists that can help you.