Exposure Response Prevention (ERP) Therapists in Vandalia, IL

The downfalls of life can leave us feeling worried, helpless, or anxious. We try to protect ourselves from pain…albeit trauma, losses, or hardships. We may experience panic attacks, intrusive thoughts, endless worries and many doubts. Fear, anxiety, or depression take us farther away from ourselves and the fulfilled life we can lead. Healing can feel scary, alone, and overwhelming. It takes courage to reach out for support.

Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.

I work with children, adolescents, and adults to help them overcome anxiety and stress that is interfering in their lives and happiness. Throughout treatment my approach is collaborative and caring with a healthy dose of humor. I use evidence-based approaches and work with patients in and out of the office to maximize treatment outcomes. Together I work with my patients to help them overcome the challenges and limitations in their lives caused by anxiety and stress.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

Telehealth Remote only therapist- I believe that the relationship between the therapist and client is very important. It’s very important to me that I create strong relationships with my clients based on trust and acceptance. I take a holistic approach, as our mental health is as important as our physical health, and they are often related to one another. I utilize cognitive behavioral therapy and a person-centered approach. I can assist people who have mood disorders, anxiety, grief, trauma, substance abuse, parenting and family conflicts and LGBTQ support. I specialize working with adolescents, adults, & couples

Have you tried everything to feel “normal” and still feel wounded, damaged, or out of control? If this is you, it’s time to step out of the solitary confinement of your mind and allow a healer to guide you. After all, being with a therapist is a relationship that can go beyond any other. For your therapist may know every secret and dark thought you've had, and hold trust that you've never gifted to anyone. When you ask for help, you’re expecting skills, processing, for "it" not to hurt so bad. Being gifted to heal people from their trauma creates a sense of owing the world my best effort at the work I love.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

You are exhausted. Physically and emotionally. Even though you are working so hard to do all the right things, you still end up feeling miserable and unfulfilled. Your days are spent going through a never-ending lists of tasks in your head and your nights are spent trying to escape and find some kind of relief. You long for moments of happiness, but when they come, you can't enjoy them because you know they won't last. You can't shake this nagging feeling that something bad will soon follow. You want to feel comfortable with yourself and your decisions. You want to believe that all this effort will lead to something good.

Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate these challenges. I'm a faith-based, compassionate, and dedicated counselor specializing in helping teens and adults navigate life's challenges and past trauma. With a trauma-informed perspective and EMDR training, I focus on addressing anxiety, depression, OCD, and grief. I am delighted to offer faith-based counseling for clients seeking a clinical and Biblical approach.

I work with adults across the lifespan needing support for anxiety, grief, relationships, and major life changes. Whether we meet virtually, face-to-face, or outdoors in nature, my clients leave sessions feeling reconnected to their self-worth and ability to change unwanted patterns. I have a special interest in helping clients heal from loss; establish healthy boundaries; practice courageous communication; and enjoy meaningful connection with others.

No two people are alike and that's the same way I treat therapy. Your therapy is just that....yours. I take a multidisciplinary and individualized approach to offer support that is genuine and non-judgmental. I offer a comfortable atmosphere that allows for genuine growth that creates a positive change.

It takes a lot of strength and courage to seek help when you are hurting, feel like things are falling apart, confused, scared, and feel like things are out of control. I am here to help you through the process of regaining control of your life, learning healthy ways of coping, healing, recovering, resolving conflict, growing and becoming the best version of you. I work with children, adolescents, emerging adults, adults, couples and families. I provide therapy to people who are struggling with a range of concerns, including trauma, grief and loss, behavioral challenges, mood disorders, anxiety, and relationship problems, etc.

Are you hurting? Not knowing where to turn to for help? Counseling can be a great place to find acceptance and help for one's problems.

I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.

As a person-centered therapist with over fifteen years of experience in working with clients of all ages, I will meet you where you are at mentally, emotionally, and spiritually. I will help you embark on a journey to greater peace, happiness, and self-satisfaction. Whether you're having difficulty coping with life's many stressors, are feeling down, lacking motivation, or struggling to define and set meaningful goals for your life, I'm here to provide you with empathic support and guidance as you face life's many challenges.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

Are you feeling out of sorts? Too much pressure on you? Anxious or depressed? Relationship issues? Life events too much lately? Wondering how to find a better balance in your life situations?