Exposure Response Prevention (ERP) Therapists in Chicago, IL

My clients are looking for effective therapy to resolve or manage symptoms related to procrastination, AD/HD, trauma, anxiety, depression and OCD. They want to work with a therapist who has a high level of expertise and experience working with their particular struggles. They are motivated and ready to tackle the issues that interfere with feeling they are performing at their best at home and work. They want therapy in which they’re met with warmth and compassion and feel understood, respected and validated. My clients are university students, professionals in high performance careers, and professionals staying home to parent.

Jess Murphy, MEd, LPC, NCC, C-DBT graduated from the Clinical Mental Health Counseling Program at DePaul University and has recently joined SpringSource. She has immediate availability for new referrals. Jess specializes in the treatment of individuals struggling with eating disorders, body-image, life-transitions, depression, anxiety, and relationship issues for adolescents and adults. Her clinical foundation is rooted in psychodynamic theory while integrating a trauma informed care perspective. Through humor, empathy, and compassion Jess fosters a therapeutic space to help you achieve a higher sense of self.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment.

Do you feel fatigued by anxiety and intrusive thoughts? Are you struggling to engage in your life in the way that you desire? I am here to help you navigate the waters and live a life of meaning without allowing anxiety to dictate what you do. I am passionate about working with individuals who are struggling with anxiety disorders. My area of specialization is treating individuals with OCD (Obsessive Compulsive Disorder), generalized anxiety disorder, social anxiety disorder, and BFRBs. I have received extensive training in ERP, ACT, CBT, and DBT and have ten years of experience in the mental health field.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Let's be real, life is tough sometimes. You keep your head down and try to get through the day, only to be up at night fighting worries that won’t let go. You are stressed out, overwhelmed, and have little energy. Everything you do to try and be in control of your anxiety isn’t working, the intrusive and unwanted thoughts just keep coming. You can’t remember the last time you felt good. It’s difficult to know where to start, or how to sort it out on your own. Even though you’re feeling stuck, you sense the possibility that things could be different. Reconnecting to what makes life meaningful is not as far away as it might seem.

There is a powerful connection between emotional wellbeing and behavioral change; I strive to create a balance where both can be nurtured and understood. I believe in establishing a safe space where you can better understand your values, your own unique set of strengths and challenges, and recognition of your thought and behavioral patterns that align to your values. I strive for a collaborative relationship where you can both set and attain goals and work towards creating increased fulfillment in your life. I am responsive, timely, and look forward to supporting your journey towards understanding, growth, and healing!

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I believe that all healing happens within connection. All personal healing, in turn heals the collective. You are the creator of your own life. We will move down a path of self-actualization and change, utilizing your personal strengths to guide us. I am passionate about facilitating creative, client-centered and culturally-centered therapy. You are the expert on your life, and I will support you in transformative self-reflection and embodiment. When it comes to PTSD and trauma, I use somatic practices, EMDR Flash Technique, art therapy and attachment theory.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

I am a licensed psychotherapist who works predominately with teens and adults on issues like anxiety, overwhelm/stress, grief and emotional regulation. I also work with couples and am Gottman Level 1 certified. In sessions with me, you can expect a warm, supportive, and calming space for us to connect so that you feel seen and heard. I use a holistic and relational approach that encourages you to be an active participant in your own growth and healing. My goal is to help empower you to investigate and enhance your relationship with yourself in order to live a life that feels full and authentic.

Spencer is a double board certified psychotherapist, trained in organizational psychology, and author of Principles of Performance and control. He is experienced in treating individuals experiencing complex anxiety. He specializes in the treatment of Obsessive-Compulsive Disorder, Phobia/Agoraphobia, Body-Focused Repetitive Behaviors, and Generalized Anxiety Disorder. He utilizes treatment approaches such as (I)CBT and ERP. He includes a focus on ERP and offers in-person exposure work for clients experiencing strong levels of anxiety responses. He is co-founder of Midsommer Psychotherapy. Website: MidsommerPsychotherapy.com.

I am passionate about helping people find balance and peace through therapy. It is my belief that everyone deserves an empathetic therapist that can help them feel empowered to overcome whatever obstacles they may be facing. I am confident that therapy can be an opportunity to strengthen problem-solving skills and take steps towards making meaningful change. I am dedicated to creating a non-judgmental and compassionate therapeutic environment to best help my clients overcome whatever challenge or goal they seek to achieve.

Hey! I’m Rachel Nicholson a Licensed Social Worker (LSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.

Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.

Alison Bronson is a Licensed Clinical Social Worker who is passionate about using evidence-based treatments in her therapeutic work with adolescents and adults. Alison has past experience working in private practice, college counseling, and community mental health settings treating a wide range of presentations including anxiety, mood, obsessive compulsive, trauma and other stressor-related disorders.

Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Life can be busy, stressful, and overwhelming. Knowing where to get support can be a challenge. At Head First Health we make it easy for you to begin therapy by offering convenient virtual sessions with therapists who truly understand YOU. We support millennial women experiencing anxiety, OCD, panic attacks, eating disorders, trauma, and depression. We specialize in using evidence based therapies such as CBT, ACT, ERP, and Mindfulness, to really target your thoughts, emotions, and behaviors in order to create impactful and lasting change.

I work with individual adults and couples and am passionate about serving marginalized communities through a social justice advocacy lens. As a former “parachute kid” who started living abroad on my own as a teenager, I understand the complications of establishing one’s cultural identity while struggling to find meaning or belonging. I have experience working in different mental health settings with varying levels of needs, ranging from stress, trauma, ADHD, OCD, anxiety, depression, relationship and intimacy, identity development, racial and cultural issues, neurodivergent issues, to suicidal ideation and/or past attempts.