Therapists in Northbrook, IL

Photo of Emily Blair, Marriage & Family Therapist Associate in Northbrook, IL
Emily Blair
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Northbrook, IL 60062
I believe that being able to openly and honestly communicate and connect with your therapist is one of the best ways to get exactly what you need out of therapy. I believe that every person is unique in what they need out of therapy and everyone needs their own unique, tailored approach. Clients deserve a safe space to be able to express themselves and have someone to help guide them through this process and journey.
I believe that being able to openly and honestly communicate and connect with your therapist is one of the best ways to get exactly what you need out of therapy. I believe that every person is unique in what they need out of therapy and everyone needs their own unique, tailored approach. Clients deserve a safe space to be able to express themselves and have someone to help guide them through this process and journey.
(312) 667-7379 x7 View (312) 667-7379 x7
Photo of Lisa Moss, Clinical Social Work/Therapist in Northbrook, IL
Lisa Moss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Waitlist for new clients
As a clinical social worker, I see myself as a coach, working to reduce anxiety by identifying the patterns that have created problems and stress in your life and formulating a plan for change. I believe change is possible at any age or stage of life. As a certified Parenting Effectiveness Instructor, I can support parents in improving communication with their children, reducing power struggles and managing their own anxiety to become more confident and effective.
As a clinical social worker, I see myself as a coach, working to reduce anxiety by identifying the patterns that have created problems and stress in your life and formulating a plan for change. I believe change is possible at any age or stage of life. As a certified Parenting Effectiveness Instructor, I can support parents in improving communication with their children, reducing power struggles and managing their own anxiety to become more confident and effective.
(847) 834-9953 View (847) 834-9953
Photo of Sharon Ganellen, Clinical Social Work/Therapist in Northbrook, IL
Sharon Ganellen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Life seems to keep on getting more stressful. We're all busy juggling the multiple demands placed on us and often feel that we're burning out. Reaching out for help is hard but it's a step in the right direction. Taking that first step in a warm, supportive atmosphere will help you get started. Let me work with you to straighten out your priorities and help you enjoy life again.
Life seems to keep on getting more stressful. We're all busy juggling the multiple demands placed on us and often feel that we're burning out. Reaching out for help is hard but it's a step in the right direction. Taking that first step in a warm, supportive atmosphere will help you get started. Let me work with you to straighten out your priorities and help you enjoy life again.
(847) 321-7063 View (847) 321-7063
Photo of Rachel Fischer, Clinical Social Work/Therapist in Northbrook, IL
Rachel Fischer
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
3 Endorsed
Northbrook, IL 60062
I am passionate about working closely with clients across the lifespan struggling with a range of personal issues. I strive to provide a safe emotional environment to help clients feel at ease discussing their concerns. My therapeutic work is interactive and engaging, with the goal of meeting clients where they are ready to do some of their hardest and most meaningful emotional work. I have been described as authentic, direct, empathic, and pride myself on being a strong advocate for my clients. I often work collaboratively with parents & schools to help my clients attain the necessary tools to grow, heal, and achieve their goals.
I am passionate about working closely with clients across the lifespan struggling with a range of personal issues. I strive to provide a safe emotional environment to help clients feel at ease discussing their concerns. My therapeutic work is interactive and engaging, with the goal of meeting clients where they are ready to do some of their hardest and most meaningful emotional work. I have been described as authentic, direct, empathic, and pride myself on being a strong advocate for my clients. I often work collaboratively with parents & schools to help my clients attain the necessary tools to grow, heal, and achieve their goals.
(847) 325-5569 View (847) 325-5569
Photo of Studio You Counseling, Counselor in Northbrook, IL
Studio You Counseling
Counselor, LCPC, RN, CST
Verified Verified
Northbrook, IL 60062  (Online Only)
I bring a combined experience of over 30 years which began in the health field as an Intensive Care nurse. I have worked in gerontology, with youth and family services, addiction counseling and eating disorders recovery. Along with my husband of 33 years, we owned and operated a holistic pharmacy in Chicago. I have extensive experience working as a client advocate for persons dealing with chronic illness and pain as well as counsel and advocate for survivors of sexual assault. My focus and specialty turned toward couples counseling after seeking support for my own marriage utilizing the Gottman Method approach. I believe that
I bring a combined experience of over 30 years which began in the health field as an Intensive Care nurse. I have worked in gerontology, with youth and family services, addiction counseling and eating disorders recovery. Along with my husband of 33 years, we owned and operated a holistic pharmacy in Chicago. I have extensive experience working as a client advocate for persons dealing with chronic illness and pain as well as counsel and advocate for survivors of sexual assault. My focus and specialty turned toward couples counseling after seeking support for my own marriage utilizing the Gottman Method approach. I believe that
(224) 267-2383 View (224) 267-2383
Photo of Compass Virtual in Northbrook, IL
Compass Virtual
Verified Verified
Northbrook, IL 60062
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions.
(630) 333-1979 View (630) 333-1979
Photo of Katelyn Kosinski, Pre-Licensed Professional in Northbrook, IL
Katelyn Kosinski
Pre-Licensed Professional, MFT-IT
Verified Verified
3 Endorsed
Northbrook, IL 60062
I believe that we can reach our greatest potential and experience peace when we learn how to have healthy relationships with ourselves and others. I am passionate about helping couples and individuals move from surviving to thriving by: breaking cycles that have kept them stuck; identifying their personal needs; and honing in on the strengths that all individuals innately possess. By utilizing narrative therapy, CBT, and incorporating mindfulness strategies, I helps individual clients grow and become more confident in themselves and their relationships. With my couples I use Emotionally-Focused therapy and Gottman techniques.
I believe that we can reach our greatest potential and experience peace when we learn how to have healthy relationships with ourselves and others. I am passionate about helping couples and individuals move from surviving to thriving by: breaking cycles that have kept them stuck; identifying their personal needs; and honing in on the strengths that all individuals innately possess. By utilizing narrative therapy, CBT, and incorporating mindfulness strategies, I helps individual clients grow and become more confident in themselves and their relationships. With my couples I use Emotionally-Focused therapy and Gottman techniques.
(847) 416-2893 View (847) 416-2893
Photo of Nikkie Evans, Licensed Clinical Professional Counselor in Northbrook, IL
Nikkie Evans
Licensed Clinical Professional Counselor, MS, LCPC, Owner
Verified Verified
4 Endorsed
Northbrook, IL 60062
Are you feeling stuck, stressed, or anxious? Do you or your child need help to improve confidence, make new friends, or cope with your current life circumstances? Are you going through a life transition (starting high school, going to college, having a baby, getting married, divorce, etc) and would like extra support? I am passionate about working with adolescents, young adults, adults, new moms/moms, & families who are working through a life transition (school, family, friendship), anxiety, low self-esteem, depression, poor communication skills, relational struggles, family conflict, and difficulty connecting and making friends.
Are you feeling stuck, stressed, or anxious? Do you or your child need help to improve confidence, make new friends, or cope with your current life circumstances? Are you going through a life transition (starting high school, going to college, having a baby, getting married, divorce, etc) and would like extra support? I am passionate about working with adolescents, young adults, adults, new moms/moms, & families who are working through a life transition (school, family, friendship), anxiety, low self-esteem, depression, poor communication skills, relational struggles, family conflict, and difficulty connecting and making friends.
(224) 334-3724 View (224) 334-3724
Photo of Lynette Vedrine, Psychologist in Northbrook, IL
Lynette Vedrine
Psychologist
Verified Verified
Northbrook, IL 60062
How are you with what you're feeling and not feeling? When a person is consumed with difficulties, life is a chore, often filled with anxiety, dread, pervasive unhappiness or no feeling at all. My goal is to help you achieve the perspective in your life that provides room for pleasure, acceptance, fulfilling relationships and a capacity to cope positively with life struggles. Through exploring together, we discover insights that can facilitate active behavioral change, improved management of symptoms and a sense of well being. Treatment is specific and individual, evolving progressively from the unique juxtaposition of your needs and responses.
How are you with what you're feeling and not feeling? When a person is consumed with difficulties, life is a chore, often filled with anxiety, dread, pervasive unhappiness or no feeling at all. My goal is to help you achieve the perspective in your life that provides room for pleasure, acceptance, fulfilling relationships and a capacity to cope positively with life struggles. Through exploring together, we discover insights that can facilitate active behavioral change, improved management of symptoms and a sense of well being. Treatment is specific and individual, evolving progressively from the unique juxtaposition of your needs and responses.
(847) 868-3381 View (847) 868-3381
Photo of Jessica Levy, Clinical Social Work/Therapist in Northbrook, IL
Jessica Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine or Talk therapy, Neurobiofeedback/brain training, Infusion therapy, Art therapy, Hypnosis, Breath work, VR exposure therapy, EMDR, Movement and Somatic work. We also offer trusted resources for overcoming substance abuse issues.
(847) 242-2348 View (847) 242-2348
Photo of Nell M Osborne, Counselor in Northbrook, IL
Nell M Osborne
Counselor, LCPC
Verified Verified
2 Endorsed
Northbrook, IL 60062
Are you feeling overwhelmed, stressed, anxious, depressed, and finding it affecting you more than you want it to? It can be so difficult to know where to start and how to organize all of those thoughts and feelings. Whether it’s you, your child, your relationship, or even if you're unsure of what the source is, I am here to create an environment that allows growth and reflection. My goal is to help you navigate through adjustments, feelings, trauma, or everyday stressors that may be influencing your mood or self esteem. I work with adults to explore the challenges you face and find solutions together.
Are you feeling overwhelmed, stressed, anxious, depressed, and finding it affecting you more than you want it to? It can be so difficult to know where to start and how to organize all of those thoughts and feelings. Whether it’s you, your child, your relationship, or even if you're unsure of what the source is, I am here to create an environment that allows growth and reflection. My goal is to help you navigate through adjustments, feelings, trauma, or everyday stressors that may be influencing your mood or self esteem. I work with adults to explore the challenges you face and find solutions together.
(803) 310-2632 View (803) 310-2632
Photo of Bianca Schaefer, Psychologist in Northbrook, IL
Bianca Schaefer
Psychologist, PsyD
Verified Verified
4 Endorsed
Northbrook, IL 60062
Dr. Schaefer works with individuals of all ages, particularly individuals dealing with life transitions, anxiety disorders, and autism spectrum disorder. She is passionate about working with young adults and all the life challenges and phases of growth you may be going through. At the same time, she has clinical training related to kids, families, and a variety of mood and trauma presentations. She leads sessions with a kind heart and empathy to build a strong and supportive environment.
Dr. Schaefer works with individuals of all ages, particularly individuals dealing with life transitions, anxiety disorders, and autism spectrum disorder. She is passionate about working with young adults and all the life challenges and phases of growth you may be going through. At the same time, she has clinical training related to kids, families, and a variety of mood and trauma presentations. She leads sessions with a kind heart and empathy to build a strong and supportive environment.
(847) 572-8536 View (847) 572-8536
Photo of New Moon Perinatal, Marriage & Family Therapist in Northbrook, IL
New Moon Perinatal
Marriage & Family Therapist
Verified Verified
Northbrook, IL 60062
New Moon Perinatal is a specialized group of therapists at Affiliates in Counseling who are passionate about working with individuals, couples, and families during the perinatal period. Our team is trained and certified by Postpartum Support International (PSI) and skilled in addressing the unique needs and challenges that arise during this time. Our name is inspired by and mirrors the profound rhythms of women's health and the transformative phase of the perinatal period. The New Moon symbolizes the beginning of a new cycle, representing a new phase of life, as well as the potential for growth that comes with the perinatal journey.
New Moon Perinatal is a specialized group of therapists at Affiliates in Counseling who are passionate about working with individuals, couples, and families during the perinatal period. Our team is trained and certified by Postpartum Support International (PSI) and skilled in addressing the unique needs and challenges that arise during this time. Our name is inspired by and mirrors the profound rhythms of women's health and the transformative phase of the perinatal period. The New Moon symbolizes the beginning of a new cycle, representing a new phase of life, as well as the potential for growth that comes with the perinatal journey.
(847) 584-1625 View (847) 584-1625
Photo of Maxine Elizabeth Nusinow - Sex Therapist, Marriage & Family Therapist Associate in Northbrook, IL
Maxine Elizabeth Nusinow - Sex Therapist
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
(708) 304-9938 View (708) 304-9938
Photo of Amy Ryan, Licensed Professional Counselor in Northbrook, IL
Amy Ryan
Licensed Professional Counselor, LPC, ALMFT
Verified Verified
1 Endorsed
Northbrook, IL 60062
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
Amy believes that change and growth happen within a safe and secure relationship. Oftentimes our symptoms serve a deeper purpose and Amy curiously and compassionately will help you explore that purpose. She believes early relationships impact current functioning. Amy is passionate about working with clients around issues of trauma, anxiety, substance use, identity, spirituality, religious harm, and relational distress. Amy also works with children and families who have experienced trauma, anxiety, ADHD, and behavioral issues. Amy involves parents/caregivers to address parental concerns and promote healthy parent/child attachment.
(847) 474-9141 View (847) 474-9141
Photo of Here & Now Mental Wellness, Licensed Clinical Professional Counselor in Northbrook, IL
Here & Now Mental Wellness
Licensed Clinical Professional Counselor, NCMHC, LCPC
Verified Verified
Northbrook, IL 60062
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
At Here & Now our goal is to help each client discover the joy of feeling comfortable in their skin and knowing their purpose in life. Our clinical specialists thoughtfully and compassionately tailor a wellness hub of solutions to each client’s unique needs. Our Wellness Hub of professionals incorporates evidence-based practices. Everyone's Hub at Here & Now is unique; it may involve Psychiatry, Ketamine Assisted Psychotherapy, Talk therapy, Neurobiofeedback/brain training, EMDR, Art therapy, VR exposure therapy, Movement, Breath, Trauma Release and Somatic work. We also offer support for overcoming substance abuse issues.
(847) 396-9541 View (847) 396-9541
Photo of Jessica Ryan, Psychologist in Northbrook, IL
Jessica Ryan
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062  (Online Only)
When we find ourselves held back or stuck in life, it can be difficult to see another way. We may go through the motions of each day, but know deep down that we feel unhappy, anxious, vulnerable, scared, and hurt. Our history, identities, and relationships are key to understanding why we feel stuck, and how we can feel free. I am committed to helping you feel free. Free to be your authentic self, to choose what you want in life, and to let go of or make peace with the things that no longer serve you, so that you can lead a life rich with meaning, love, and growth.
When we find ourselves held back or stuck in life, it can be difficult to see another way. We may go through the motions of each day, but know deep down that we feel unhappy, anxious, vulnerable, scared, and hurt. Our history, identities, and relationships are key to understanding why we feel stuck, and how we can feel free. I am committed to helping you feel free. Free to be your authentic self, to choose what you want in life, and to let go of or make peace with the things that no longer serve you, so that you can lead a life rich with meaning, love, and growth.
(224) 253-5944 View (224) 253-5944
Photo of Dr. Maggie Kozmin, Psychologist in Northbrook, IL
Dr. Maggie Kozmin
Psychologist, PsyD
Verified Verified
Northbrook, IL 60062
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-based concerns, and emotional problems.
(847) 423-6519 View (847) 423-6519
Joanna Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
Hi, I'm Joanna, a Licensed Clinical Social Worker, specializing teenagers and emerging adults. I specialize in working with people who struggle with anxiety, life transitions, self esteem and relational issues. I support you to achieve your own goals. Give me a call to see if we’re a good fit!
Hi, I'm Joanna, a Licensed Clinical Social Worker, specializing teenagers and emerging adults. I specialize in working with people who struggle with anxiety, life transitions, self esteem and relational issues. I support you to achieve your own goals. Give me a call to see if we’re a good fit!
(844) 857-8961 View (844) 857-8961
Photo of Courtney Wilson, Clinical Social Work/Therapist in Northbrook, IL
Courtney Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Northbrook, IL 60062  (Online Only)
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
You deserve to be loud, messy, sensitive and angry- and loved exactly for who you are. You’ve gotten used to living with your anxiety, but it’s a struggle. Things are hectic and your mind just never stops. If you’re waiting for the world to slow down, you may be waiting for a while. I know what it’s like to try to control your world through endless schedules and to-do lists, to power through, to live on auto-pilot. To ignore long-held family stories that influence how you show up in the world, to criticize yourself so harshly. Together in therapy, we can begin by helping you slow down enough and get curious about what's next.
(847) 238-8947 View (847) 238-8947

How does your Therapist compare?

Number of Therapists in Northbrook, IL

500+

Average cost per session

$175

Therapists in Northbrook, IL who prioritize treating:

94% Anxiety
92% Depression
83% Relationship Issues
77% Self Esteem
71% Coping Skills
67% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
41% Aetna
35% UnitedHealthcare UHC | UBH

How Therapists in Northbrook, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.