Exposure Response Prevention (ERP) Therapists in Harbour Island, Tampa, FL

Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!

Finding a therapist can be confusing and overwhelming, and I hope to make this process easier for you. My job is to help you make sense of what has happened to you, why you feel the way you do, and why you can’t stop or start a certain behavior. I view folks within the context of a greater whole, meaning I not only treat individuals, but am also extensively trained to work with couples and families as well. I have years of experience treating anxiety, OCD, phobias, depression, trauma, emotional dysregulation, and conflict within marriages and families.

Evelyn is a registered clinical mental health counselor who focuses on recovery and truly believes anyone can improve their mental health by creating sustainable, healthy changes. Evelyn’s goal is to empower people to live life based on their values and develop psychological flexibility in the process. She feels passionate talking openly about mental health and removing the stigma around mental illness. One of her goals is to normalize and educate on mental health in order to break down the barriers that prevent people from seeking support.

Are you a parent looking and searching for answers? Are you and your family struggling, and it seems that no matter what you do, it isn’t enough? Facing these concerns can not only be stressful and overwhelming, but also lonely and at times, hopeless. It is my passion and calling to work with children and adolescents from ages 0-14, in addition to providing support to their families. As I work with you, we will focus together on overcoming the struggles and obstacles that you and your child are experiencing. In therapy, connection and trust are key when working together.

Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.

I'm so glad you stumbled upon my profile - I'd love to work with you to take steps towards your ideal life. I work with clients struggling with eating disorders, body image concerns, anxiety, depression, life transitions and burnout. I believe everyone has the potential to create the life they want while still appreciating their present experience. I will work with you on this by creating a nonjudgmental environment that creates a sense of safety and dare I say, enjoyment, in your therapeutic journey. You can expect a lot of talk about values and the use of dog and Harry Potter metaphors in your work with me!

Hello out there to my LGBTQIA+ family! I'm excited to announce that my office is soon relocating to Polk County's first and only LGBTQ+ Center to partner with Rose Dynasty Foundation and Pineapple Health! I am eager to help you work on feeling self-acceptance and comfort in your identity, to help you sort through your unique coming out process, and to celebrate Queer JOY with you! My specialty is helping members of the LGBTQIA+ family (teens & adults) conquer the challenges of being Queer in Florida today. I can also help you heal from mental health issues like trauma, anxiety, and depression, and provide transition support letters!

Lianna specializes in working with adults, young adults and adolescents. Lianna obtained her Master’s degree in Clinical Mental Health Counseling with a specialty in Sport Psychology from Boston University in 2022 after earning a Bachelor’s degree in Psychology minoring in Exercise Science and Sports Performance and Coaching from Appalachian State University. Lianna is passionate about working with athletes and though she has a wide range of knowledge, she is particularly skilled and knowledgable in the unique challenges athletes face.

Are you struggling with issues related to depression, grief, anxiety, or the stressors of daily living? Is your drinking or drug use turning into an addiction, or maybe you've crossed the line of being able to manage your life. Do you wish there were options for dealing with the things that are holding you back from living happy, healthy, and content? Are you looking for ways to deal with your substance use, but are too afraid to seek help, believing there is only one, correct method of doing so? There comes a time when we need help from a qualified professional to assist us in coping, visit: https://cullenbehavioralhealth.com

From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same on the inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You try to keep it all together, but despite your best efforts, thoughts leave you feeling exhausted, unable to focus, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.

I provide evaluations testing for learning disabilities, Attention-Deficit Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I am fully trained in administering the Autism Diagnostic Observation Schedule (ADOS).

Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.

How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.

Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.

You are aware that you struggle to trust others and have seen how this impacts your relationships. You often wonder if you are good enough. Your history has impacted you in such a way that building walls is an automatic response to create a sense of safety. Experiencing trauma causes us to react in ways that allows us to survive, but those same strategies can be detrimental once the trauma has ended. I am here to help you process the trauma you have experienced and gain skills to demonstrate self-compassion, self-love, and self-acceptance.

My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.

Daily life is complex, and added concerns such as anxiety, depression, relationship/ family issues, or low self-esteem, can make getting through the day that much more difficult. I understand the importance of recognizing the intersecting factors and systemic policies that impact one's mental health, allowing me to provide truly individualized care that is affirming and anti-oppressive. Together, we can navigate the complexities of your experiences, unlocking the potential for growth and resilience. I am passionate about helping people in the community enact positive change and embark on a path toward fulfilling and empowered lives.

Do you feel crazy around food? Are you critical of your body? Has movement lost its joy? If so, you're in the right place. I help clients unpack and heal their relationships with food and body. It’s possible (and easier than you think) to eat what you want, when you want it, and accept your body for what it is. We'll work together to find your freedom.

I provide an empathetic and collaborative space in which my clients feel empowered to create positive change in their lives and provide compassionate counseling services for individuals, adolescents, couples, and families. I help them change patterns, enhance relationships, and find solutions to live happier lives. I have experience working with clients impacted by anxiety, stress, depression, relationship communication issues, and life changes.