Exposure Response Prevention (ERP) Therapists in Tolland County, CT
Morgan North
Marriage & Family Therapist, LMFT
Verified Verified
Tolland, CT 06084
I specialize in treating Obsessive-Compulsive Disorder (OCD) using evidence-based methods in the form of Exposure & Response Prevention Therapy (ERP). I also treat general stress, anxiety, LGBTQ issues, couples, and families. I work through the Behavioral Wellness Clinic, and I utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. I also provide relational therapy, and I can address sexual concerns of both couples and individuals.
I specialize in treating Obsessive-Compulsive Disorder (OCD) using evidence-based methods in the form of Exposure & Response Prevention Therapy (ERP). I also treat general stress, anxiety, LGBTQ issues, couples, and families. I work through the Behavioral Wellness Clinic, and I utilize cognitive behavioral therapy (CBT), functional analytic psychotherapy (FAP), as well as elements from internal family systems (IFS), emotionally focused couples therapy (EFCT), and systems theory. I also provide relational therapy, and I can address sexual concerns of both couples and individuals.
Julian Finnegan
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tolland, CT 06084
Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, being complete in 17-20 sessions, so it does not require years of therapy. I offer treatment in person and online, and can service all areas of Connecticut. Wether your concerns are washing, checking, worries about harming people accidentally or on purpose, unwanted sexual thoughts, religious obsessions or more, I can help.
Are you tired of your struggle with anxiety? Do you worry or obsess excessively? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, being complete in 17-20 sessions, so it does not require years of therapy. I offer treatment in person and online, and can service all areas of Connecticut. Wether your concerns are washing, checking, worries about harming people accidentally or on purpose, unwanted sexual thoughts, religious obsessions or more, I can help.
Will Culpepper
Marriage & Family Therapist, LMFT
Verified Verified
Tolland, CT 06084 (Online Only)
I specialize in treating individuals with Obsessive-Compulsive Disorder (OCD) using evidence-based methods, such as Exposure & Response Prevention Therapy (ERP). I also treat depression, anxiety, and trauma disorders. My approach to therapy is client-centered, layered, systemic, and deliberate, integrating a variety of theories, chiefly Cognitive-Behavioral Therapy, Bowenian Therapy, and Acceptance and Commitment Therapy. I also offer ketamine-assisted psychotherapy when appropriate. I view my clients as individuals while simultaneously recognizing their emergence within various systems (such as family, work, and society).
I specialize in treating individuals with Obsessive-Compulsive Disorder (OCD) using evidence-based methods, such as Exposure & Response Prevention Therapy (ERP). I also treat depression, anxiety, and trauma disorders. My approach to therapy is client-centered, layered, systemic, and deliberate, integrating a variety of theories, chiefly Cognitive-Behavioral Therapy, Bowenian Therapy, and Acceptance and Commitment Therapy. I also offer ketamine-assisted psychotherapy when appropriate. I view my clients as individuals while simultaneously recognizing their emergence within various systems (such as family, work, and society).
Donna Brice
Marriage & Family Therapist Associate, MFT
Verified Verified
Tolland, CT 06084
Do you wish you could stop obsessing excessively? Are you ready to overcome your struggle with depression and anxiety? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, and can be completed in about 10 weeks of therapy. I offer treatment in person and online, and can service all areas of Connecticut. I am passionate about helping you overcome your concerns with washing, checking, worries about harming people, unwanted sexual thoughts, religious obsessions, and more.
Do you wish you could stop obsessing excessively? Are you ready to overcome your struggle with depression and anxiety? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, and can be completed in about 10 weeks of therapy. I offer treatment in person and online, and can service all areas of Connecticut. I am passionate about helping you overcome your concerns with washing, checking, worries about harming people, unwanted sexual thoughts, religious obsessions, and more.
Folasade Falana
Pre-Licensed Professional, PhD
Verified Verified
Tolland, CT 06084
I specialize in treating Obsessive Compulsive Disorder (OCD) using evidence-based methods in the form of Exposure & Response Prevention Therapy (ERP). I also specialize in treating post-traumatic stress disorder (PTSD), depression, generalized anxiety disorder, life stressors, racial trauma, and other related disorders. In treatment, I utilize mindfulness practices, CBT, ACT and DBT techniques. I am a Psychology Resident at Behavioral Wellness Counseling Clinic, supervised by Dr. Monnica Williams. I am passionate about psychoeducation and growth.
I specialize in treating Obsessive Compulsive Disorder (OCD) using evidence-based methods in the form of Exposure & Response Prevention Therapy (ERP). I also specialize in treating post-traumatic stress disorder (PTSD), depression, generalized anxiety disorder, life stressors, racial trauma, and other related disorders. In treatment, I utilize mindfulness practices, CBT, ACT and DBT techniques. I am a Psychology Resident at Behavioral Wellness Counseling Clinic, supervised by Dr. Monnica Williams. I am passionate about psychoeducation and growth.
Devin Keyes
Licensed Professional Counselor, LPC, CRC
Verified Verified
Vernon, CT 06066
Waitlist for new clients
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.
Natasha C Welz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon, CT 06066 (Online Only)
In over 10 years of working with children and families, young adults, adults and the people who love them...I have learned that the therapeutic relationship is the most impactful part of treatment! Therefore, I utilize a humanistic approach to genuinely connect with each client and create an individualized plan to help you to become the best version of yourself. Whether you are struggling with the lasting affects of childhood trauma, navigating your motherhood journey, or with managing your daily life, you can expect to experience a sense of care and concern in a non judgmental environment...with lots of humor infused!
In over 10 years of working with children and families, young adults, adults and the people who love them...I have learned that the therapeutic relationship is the most impactful part of treatment! Therefore, I utilize a humanistic approach to genuinely connect with each client and create an individualized plan to help you to become the best version of yourself. Whether you are struggling with the lasting affects of childhood trauma, navigating your motherhood journey, or with managing your daily life, you can expect to experience a sense of care and concern in a non judgmental environment...with lots of humor infused!
413Therapy Group, Inc. (Amy Neumann, Co-Owner)
Clinical Social Work/Therapist, LICSW:, MA, LCSW:, CT, FL, TX
Verified Verified
Tolland, CT 06084 (Online Only)
Updated 01/26/2024: We have CURRENT telehealth (video) openings for clients located in MA and CT, and limited in NY, TX, and FL. School, work, family, relationships, LIFE...they can all be stressful, overwhelming and seemingly unmanageable sometimes. Going to therapy for the first time, or starting over again with a new therapist can be intimidating. Combining your expertise (you are always the expert on you) and ours, we will work to overcome barriers to happiness.
Updated 01/26/2024: We have CURRENT telehealth (video) openings for clients located in MA and CT, and limited in NY, TX, and FL. School, work, family, relationships, LIFE...they can all be stressful, overwhelming and seemingly unmanageable sometimes. Going to therapy for the first time, or starting over again with a new therapist can be intimidating. Combining your expertise (you are always the expert on you) and ours, we will work to overcome barriers to happiness.
Dr. Leah Morgan
Psychologist, PsyD
Verified Verified
Hebron, CT 06248
Waitlist for new clients
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible.
Christine A Trumbour
Clinical Social Work/Therapist, LCSW
Verified Verified
Storrs Mansfield, CT 06268
I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person’s goals and needs. Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness.
I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person’s goals and needs. Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness.
Barry D'Andrea
Licensed Professional Counselor, LPC
Verified Verified
Vernon, CT 06066
Barry has been a counselor for 29 years and he has worked primarily with adults in various situations. He specializes in helping persons achieve recovery from substance abuse and from process addictions including sex and love addictions. His special skill is to help persons identify meaning in their lives so that they can cope with the suffering and challenges of adult living. He has worked as a counselor in various settings, including prisons, juvenile detention centers, shelters for homeless persons, and outpatient community-based clinics.
Barry has been a counselor for 29 years and he has worked primarily with adults in various situations. He specializes in helping persons achieve recovery from substance abuse and from process addictions including sex and love addictions. His special skill is to help persons identify meaning in their lives so that they can cope with the suffering and challenges of adult living. He has worked as a counselor in various settings, including prisons, juvenile detention centers, shelters for homeless persons, and outpatient community-based clinics.
Sarah Ward
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Vernon, CT 06066 (Online Only)
Not accepting new clients
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
Online Therapists
Kelly Linde
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cheshire, CT 06410
Let's partner! I am trained in Cognitive Behavioral Therapy (CBT), ERP & EFT.
Currently accepting individuals for telehealth. Whether you are facing life's challenges or seeking to better understand your thoughts, feelings, actions and experiences, I want to be here for you on your journey. I specialize in the assessment, diagnosis & treatment of adults & adolescents. Using a collaborative and strength-based approach to therapy, I am able to provide short-term solution focused therapy or longer-term therapy for more complex issues. I strive to provide a safe, non-judgmental, consistent & authentic relationship to provide support & new skills in your growth & self-discovery process.
Let's partner! I am trained in Cognitive Behavioral Therapy (CBT), ERP & EFT.
Currently accepting individuals for telehealth. Whether you are facing life's challenges or seeking to better understand your thoughts, feelings, actions and experiences, I want to be here for you on your journey. I specialize in the assessment, diagnosis & treatment of adults & adolescents. Using a collaborative and strength-based approach to therapy, I am able to provide short-term solution focused therapy or longer-term therapy for more complex issues. I strive to provide a safe, non-judgmental, consistent & authentic relationship to provide support & new skills in your growth & self-discovery process.
Rachel Rubin Frank
Psychologist, PhD
Verified Verified
1 Endorsed
Westport, CT 06880 (Online Only)
I have years of specialized training in ERP, the gold standard for OCD treatment.
Are you struggling with OCD, ADHD, binge eating, or parenting a child with special needs? I am a Stanford trained Psychologist with expertise in using CBT to manage symptoms and achieve your goals. I would be a good fit for you if you are struggling with special needs parenting as I have both personal experience and professional training to support you on that complex journey. My approach is eclectic and incorporates both present, goal-focused CBT/ACT along with insight oriented self-exploration. Can also offer Adult ADHD/Autism assessments.
I have years of specialized training in ERP, the gold standard for OCD treatment.
Are you struggling with OCD, ADHD, binge eating, or parenting a child with special needs? I am a Stanford trained Psychologist with expertise in using CBT to manage symptoms and achieve your goals. I would be a good fit for you if you are struggling with special needs parenting as I have both personal experience and professional training to support you on that complex journey. My approach is eclectic and incorporates both present, goal-focused CBT/ACT along with insight oriented self-exploration. Can also offer Adult ADHD/Autism assessments.
David Goldwerd
Licensed Professional Counselor, MHC, LPC, NCC
Verified Verified
1 Endorsed
Glastonbury, CT 06033
I utilize Cognitive-Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to help you face your fears.
I am a licensed professional counselor (LPC) who is creative, caring, and dedicated to the work I do. I specialize in Obsessive Compulsive Disorder (OCD) and related disorders. I also have a great deal of experience in providing treatment for Specific Phobias, Social Phobia, Generalized Anxiety Disorder, and Panic Disorder. In addition, I treat trauma and PTSD. Living with these disorders can be crippling. I have years of experience working with my clients in helping them live a better, more fulfilling life aligned with their goals and values.
I utilize Cognitive-Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to help you face your fears.
I am a licensed professional counselor (LPC) who is creative, caring, and dedicated to the work I do. I specialize in Obsessive Compulsive Disorder (OCD) and related disorders. I also have a great deal of experience in providing treatment for Specific Phobias, Social Phobia, Generalized Anxiety Disorder, and Panic Disorder. In addition, I treat trauma and PTSD. Living with these disorders can be crippling. I have years of experience working with my clients in helping them live a better, more fulfilling life aligned with their goals and values.
Shannon Renzulli
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Fairfield, CT 06824
I primarily use cognitive behavioral therapy (CBT), exposure and response prevention (ERP), I-CBT, acceptance and commitment therapy (ACT), and mindfulness based approaches.
I specialize in working with adults and adolescents (12+) who are struggling with anxiety, OCD, panic, work/life stress, and other related concerns. We all experience anxiety, worry, and stress from time to time, but it can become an issue when it starts interfering with your enjoyment of daily life or impacts your work, school, and relationships. Through working together we can help you to no longer feel restricted by anxiety, stress, and worry. My therapy style is warm, open, and compassionate. I take a nonjudgmental approach and aim to create a safe space for you to work on your goals at your own pace.
I primarily use cognitive behavioral therapy (CBT), exposure and response prevention (ERP), I-CBT, acceptance and commitment therapy (ACT), and mindfulness based approaches.
I specialize in working with adults and adolescents (12+) who are struggling with anxiety, OCD, panic, work/life stress, and other related concerns. We all experience anxiety, worry, and stress from time to time, but it can become an issue when it starts interfering with your enjoyment of daily life or impacts your work, school, and relationships. Through working together we can help you to no longer feel restricted by anxiety, stress, and worry. My therapy style is warm, open, and compassionate. I take a nonjudgmental approach and aim to create a safe space for you to work on your goals at your own pace.
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
Ridgefield, CT 06877
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Sarah Thibodeau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Specialties include the treatment of anxiety and obsessive-compulsive disorder (OCD) using Exposure and Response Prevention (ERP), which is the most evidence-based treatment for OCD.
In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of everyday life can be incredibly overwhelming and may have gotten in the way of your intentions to take good care of yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to create a warm, empathetic, and judgment-free space where you can receive support to live a full, manageable life. I support individuals stuggling with anxiety and looking to make changes in their lives and relationships, those going through life transitions, and individuals in all stages of parenting.
Specialties include the treatment of anxiety and obsessive-compulsive disorder (OCD) using Exposure and Response Prevention (ERP), which is the most evidence-based treatment for OCD.
In this fast-paced and overstimulating world, it's easy to lose sight of our own needs. The demands of everyday life can be incredibly overwhelming and may have gotten in the way of your intentions to take good care of yourself. Reaching out for support when you are distressed is a big step and I am so glad you’re here. My goal is to create a warm, empathetic, and judgment-free space where you can receive support to live a full, manageable life. I support individuals stuggling with anxiety and looking to make changes in their lives and relationships, those going through life transitions, and individuals in all stages of parenting.
K.W. Harrington Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Putnam, CT 06260
As a mental health specialist with over 30 + years in the mental health field, I offer my unique experience and training in dealing with such issues as Mood Disorders, Depression, Anxiety, Obsessive Compulsive Disorder (utilizing ERP: Exposure Response Prevention techniques), Interpersonal Relationship difficulties, etc.
New Location: Now Accepting New Clients. This practice primarily utilizes Cognitive Behavioral and Solution Focused Therapies. I specialize in the treatment of Anxiety (i.e. OCD, Social Anxiety, Phobias, etc.), Adjustment and Depressive Disorders. I also provide Tele-health sessions to Connecticut based clients as needed, with the following office hours: Tuesday, Wednesday, and Thursdays from 8am-8pm (closed Fri/Sat/Sun/Mon). Please Call Today for a Free Telephonic screening (all appointment requests/replies by the therapist are normally returned by the next open practice day, via the hours of operation noted above).
As a mental health specialist with over 30 + years in the mental health field, I offer my unique experience and training in dealing with such issues as Mood Disorders, Depression, Anxiety, Obsessive Compulsive Disorder (utilizing ERP: Exposure Response Prevention techniques), Interpersonal Relationship difficulties, etc.
New Location: Now Accepting New Clients. This practice primarily utilizes Cognitive Behavioral and Solution Focused Therapies. I specialize in the treatment of Anxiety (i.e. OCD, Social Anxiety, Phobias, etc.), Adjustment and Depressive Disorders. I also provide Tele-health sessions to Connecticut based clients as needed, with the following office hours: Tuesday, Wednesday, and Thursdays from 8am-8pm (closed Fri/Sat/Sun/Mon). Please Call Today for a Free Telephonic screening (all appointment requests/replies by the therapist are normally returned by the next open practice day, via the hours of operation noted above).
Alan Eskenazi
Drug & Alcohol Counselor, MA, LADC
Verified Verified
1 Endorsed
Ridgefield, CT 06877 (Online Only)
Waitlist for new clients
I’m also trained in ERP treatment of OCD.
If you're reading this, it is not by accident. Perhaps you're here because you're seeking help with depression, trauma, OCD, anxiety, or an addiction. Maybe you've been concerned about a loved one and are wondering what you can do to help. I will work with you to clarify and understand your concerns. Together we’ll identify your goals and the specific steps and actions we can take to help you reach them. I do hope you'll take the next step and contact me.
I’m also trained in ERP treatment of OCD.
If you're reading this, it is not by accident. Perhaps you're here because you're seeking help with depression, trauma, OCD, anxiety, or an addiction. Maybe you've been concerned about a loved one and are wondering what you can do to help. I will work with you to clarify and understand your concerns. Together we’ll identify your goals and the specific steps and actions we can take to help you reach them. I do hope you'll take the next step and contact me.
See more therapy options for Tolland County
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.