Exposure Response Prevention (ERP) Therapists in Fort Collins, CO

Overthinking? Overwhelmed? Panicking? Avoiding the never-ending expectations and responsibilities that keep piling up in relationships, work, and life like the plague and feeling ashamed, scared, angry, confused, or lost because of it? These experiences can be caused by anxiety and/or trauma, and since sometimes it can be difficult to determine which is which, as a therapist I specialize in both to help clear the waters to provide direction, treatment, and relief.

Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.

Effective therapy from the comfort and convenience of your home. I am passionate about working with trauma survivors and neurodivergence. All of us are learning to walk through life with more confidence, curiosity, and compassion every day. Therapy can provide support and resources to do this alongside a caring professional. I offer a collaborative and evidence-based approach to therapy where we work together to achieve your unique goals. My clinical expertise centralizes on ADHD/ASD, trauma, addiction, codependency, and OCD.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.

Intrusive thoughts are robbing you of your time and quality of life. Anxiety has you on edge and unable to relax. As your therapist, I will help you recover the joy and peace you once had. How is this possible? By genuinely listening to your concerns, utilizing proven therapies, and being a reliable resource for your growth. OCD and anxiety do not have to rule your life.

Hi! I’m Kelly, a Licensed Professional Counselor, Certified Eating Disorder Specialist - Supervisor, Certified Intuitive Eating Counselor, and the founder of Bloom Counseling & Nutrition. With a foundation in Health at Every Size (HAES) principles, I provide trauma-informed therapy for individuals seeking eating disorder treatment and/or holistic health support.​ Entering therapy requires great courage. My intention is to support you in your journey of making peace with food, body, movement, and self as you learn to trust your inherent body wisdom through attunement and somatic connection.

Hola! My name is Erandi. I identify as a multiracial, bilingual (Spanish-English) cisgender female. I am a Licensed Marriage and Family Therapist and work towards supporting individuals, youth and their families find their voice, heal, and repair relationships. Additionally, I provide services that uplift and empower my Spanish-speaking and BIPOC communities. As your therapist, we will work collaboratively to build trust and safety in our relationship, which will serve as a foundation for deep healing work. My approach is generally informal, direct, and transparent in hopes of demystifying the therapeutic process.

Medicaid provider for RAE 3 (Colorado Access) ONLY. Are you struggling with feeling anxious, sad, angry, or overwhelmed? Perhaps there is a relationship in your life that troubles you, or you are looking to overcome past trauma. Perhaps you'd like to perform better in a work, school or competitive situation and need help regaining confidence in one of these roles. Therapy can help you create the life you want and rediscover balance, well-being, and joy. I strive to provide an environment of safety, trust, and understanding where individuals can heal, grow, and discover their own unique solutions.

As humans, we are always changing. I specialize in working with adolescents, adults, and couples who are ready to take charge of their own change; those who want to ensure that they are getting closer to the best version of themselves. Too often, we feel that the world has taken control over us, and our story is being written for us. However, I do not believe that this has to be the case; you CAN take back your life, and I am excited to partner with you on that journey!

Have you ever thought to yourself - "I freeze every time I have to perform". "My nerves always get the best of me". "I need someone to talk to, but I don't want to burden anyone". "I feel sad but I'm not sure why". "I'll never be good enough". Do you relate to any of these statements? You are worthy of a better life and together we can get there.

If you are thriving, surviving, or anywhere on the continuum in-between, I believe in the value of support and connection along the way. I like to provide a space that can meet you where you are on your journey. Counseling can hold space for empathy, support, and validation while at the same time creating accountability, clarity, and direction. Working with clients over the last 15+ years has shown me that we all have a unique story that has led us to where we are currently. We all have great strengths and it is those exact qualities that often lead us to our greatest struggles.

Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.

Are you tired of feeling like nobody truly understands what you’ve been through? Have you had past experiences with therapists who just don't seem to "get" you? It’s time for a fresh start. The weight of unresolved trauma can be suffocating, trapping you in a cycle of endless struggle. The anxiety that skyrockets even when you go to the grocery store, the lingering cloud of shame when you are reminded of your past, and the persistent doubt if you're worthy of love – these narratives don't define you!

Everyone has the capacity to change and grow given the space to breathe. There is an art and science to the practice of psychology. Mostly, there is hope. I warmly invite you to have me support you on your healing journey. We all have struggles that are typically met with the desire for a better, brighter way of life. It may feel impossible to change. But it is never too late. Try a new perspective, challenge yourself to different ways of relating and behaving. Often the gentle guidance of a therapist is helpful along a wellness journey. I am delighted by the opportunity to be that person for you.

Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.

Hannah Hinchsliff is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She obtained her Master's Degree in Social Work from the University of Denver with a focus on mental health and family systems therapy. Hannah has experience working with adults, adolescents, and children in a variety of settings. She has worked with individuals and families, individuals in the legal system struggling with substance use and mental health needs and individuals with TBI's. Hannah's approach when working with children and adolescents involves games, psychoeducation, and skill building.

Does "getting up and out the door" seem to be a daily struggle? It's 9am and your mind is "so full" with worry and racing thoughts that you can't remember where you put your car keys and you are late for work, again. Your loved one asks you why you snap at them and you wish you had an answer. Maybe memories from a painful loss or traumatic experience still haunt you, even in your sleep. Since you can't sleep maybe you drink a bit more or scroll your phone all night. You stopped going out or socializing because you feel alone even around loved ones. You just want to feel "like yourself" again but forgot what that even means.

Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.

Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving.