Exposure Response Prevention (ERP) Therapists in Fort Carson, CO

Both In-person and Telehealth availability. Are you ready to feel complete and have purpose? Are you ready to feel better? I am determined to help provide and discover what you need to heal. I specialize in trauma and anxiety with adults, teens, and children. I have been trained in EMDR, BST, Biofeedback, and Life Trajectory work. I work with CBT, TF-CBT, ERP, Play-Therapy, and Sand-Tray Therapy. I have experience in both adult and youth corrections, along with behavior modification. I support the LGBTQIA+ community and have worked with individuals affected by HIV/AIDS.

My approach focuses on personal insight and growth through trust. Using the strengths you already have, we will work to help you face your challenges with confidence. I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Phobias, Obsessive Compulsive Disorder, social anxiety, performance anxiety, generalized anxiety and panic are my specialties. Fortunately, these respond well to therapy so you don't have to suffer through it.

Do you feel caught in a never-ending loop of worries or uncertainty? Maybe you’re troubled by recurrent intrusive thoughts and images? Do certain situations and triggers cause you to freeze up and panic? These, along with depression, are the common concerns my clients present with. Despite their best efforts they can’t seem to find lasting relief. However, there's hope. In my practice, I employ Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two of the most effective therapies science has given us for overcoming the challenges of Anxiety, OCD, and Depression. I'll help guide you toward peace of mind.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

Life can be difficult at times. As a licensed psychologist I work collaboratively with my clients to address their individual needs. We work together with an overall goal of attaining balance and improvement by developing insight, self-awareness, coping skills, and stress management strategies. I work to create a safe and supportive environment for individuals to increase their self-development and quality of life while improving their ability to cope with the stresses of life.

Trapped. Anxious. Worried. Out of Control. Done. You smile and participate in your daily activities, but really you’re just trying to get through the day. You have racing, intrusive thoughts that you cannot seem to ignore. You want to move forward. You want to work on these things, but a part of you cannot seem to stay on the horse. Perhaps your fear gives you a sense of comfort and routine, yet you know that this is unhealthy. Let’s gear up and battle this together. Are you ready?

Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.

My primary focus is to guide others through change, whether unavoidable or chosen. I have a wealth of experience with ADHD, autism spectrum, anxiety, depression, trauma and grief. The goal is to propel you on a path to a far better place. A place with increased personal control and direction. Please feel free to reach out in a difficult time or when you know it is time to move forward. I encourage a direct and focused path to help people learn and apply lifelong skills to address learning issues, issues and mood issues. I am a coach and a therapist on a quest to get you to that better place.

Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.

Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss

Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.

Ashley (she/they) has extensive experience processing gender identity, gender expression, sexuality, trauma, grief, abuse, and mental illness. The work that they do in the therapeutic space is well suited for clients looking for an affirming, non-judgmental space to process their experiences and make changes towards a more authentic and aligned sense of self . Holding an intersectional lens, Ashley values the work of creating space for folks with varying and diverse identities to explore the intricacies of their lived experience. .

Charly Volk is a Licensed Clinical Social Worker (LCSW) with 10 plus years of experience providing therapeutic and behavioral health services for numerous mental health areas and a wide ranging of clientele base from ages 6 and up. Charly received her Master's Degree from the University of Connecticut, and earned a Bachelor's Degree in Psychology with a Minor in Spanish. Charly is passionate about raising awareness of the critical importance of mental health in every community. She wants her clients to know she supports and values them, and always builds tailored treatment plans to accommodate their unique issues or concerns.

Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority.

Sometimes it's easy to define what our struggles are: sadness, loneliness, sorrow, grief, worry, fear, trauma, the past, relationships. Other times we simply know we aren't living how we'd most like to. Uncovering how to live more fully is the hope I bring to every session. I use Acceptance and Commitment Therapy (ACT) as a foundation for growth. Each hour and each day, I am committed to compassion, curiosity, openness, and nonjudgment and know that our work will go as far as you’re willing to trust me. I treat this work with reverence and deep care for the vulnerability inherent in seeking support.

Edmund Miranda is a Licensed Professional Counselor in Colorado who started practicing in 2010. He has a Master's Degree in Professional Counseling and a Master's Degree in Addiction Counseling. Edmund believes treatment begins with the connection or "therapeutic relationship" a client shares with their therapist. He strives to continually develop the therapeutic relationship based on trust and respect. Edmund works together with his clients to find a therapeutic approach that addresses their needs, goals, and unique situation.

Are you experiencing problems with addiction? Do you have trouble handling depression, trauma, and anxiety? I would like to be your guide in becoming sober and healing. As a experienced clinician, I recognize those that struggle with mental health and addiction are some of the most intelligent and artistic individuals. Often, those that experience anxiety, depression, suicidal thoughts saw drugs and alcohol as a way to cope and calm their thoughts. I am here to walk you through the journey of hope to recovery, however that may look to you.

I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.