I offer a range of private services from coaching and consultation to psychotherapy and psychoanalysis. Contact me today to discuss your particular situation, whether in person, by phone, or online. I look forward to hearing about your unique needs. Also be sure to visit my website at https://www.drpabrown.com.

Hi, I am a San Francisco Bay Area Child Psychologist. I specialize in anxiety and other related concerns such as perfectionism, and difficult life adjustments. In my practice, I want to help you work through worries and achieve your best life.

If you're looking for support for PTSD, trauma, anxiety, OCD, stress, body/health issues, or transitions you're in the right place. My clients are curious, growth-oriented people who seek deep healing and lasting change. They want a therapeutic experience that offers more than traditional talk therapy. I offer a straightforward, insight, and action-oriented approach with the intention of teaching you how to help yourself and ultimately sustain growth and progress.

My style is directive, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.

The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry? Just know you are not alone. Often times, life gets the best of us and we're bombarded with stress and life's constant demands. Let me help you to gain the tools to reduce those stressors and get back to enjoying life.

"I want to understand myself. I want to stop worrying. I want to fit in. I want to feel better. I want these feelings to go away." Clients come to therapy seeking ways to reach these or many other goals. I can help you build your own road map to feel more content, confident and overall happier with your life and your relationships. My hope for all my clients is to reach a place of self-acceptance, self-appreciation, and self-compassion.

I am Frank Del Fiugo a Licensed Marriage and Family Therapist working in Los Gatos and San Jose. I specialize in working with adults going through difficult transitions, emotional management, and those who would like to better manage stress. While I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work lives. Recently, I've integrated a Virtual Reality component to address situations such as public speaking, fear of flying, and anxiety.

I have 5+ years of experiences working with children, teens, adults and couples regarding various issues: domestic violence, behavioral & mood disturbances, substance use disorders, learning & academic issues as well as various forms and severities of trauma. I provide an eclectic and humanistic approach to the treatment of mental health conditions.

I am passionate about the work that I do and truly believe in the benefits of utilizing DBT skills with my clients in the outpatient setting. These skills can help people with a wide range of diagnoses and symptoms, since it is a behavioral therapy and aims to regulate our emotional responses (and what we do as a result of those emotional responses), regardless of what is causing it in the moment. I want to help my clients move away from all-or-nothing thinking, find relief from emotional suffering, regain control over powerful emotions, and eventually, not need me anymore :)

I have been a licensed Marriage and Family Therapist for over twenty five years. I have devoted my life to practicing what I preach. Over the course of a successful professional career, and raising a daughter and a son to adulthood, I have had to battle the demons of anger, self-doubt and personal inadequacy that plague my clients. I have learned from my many mistakes, not just from theory, how to feel and act like an adult, how to forgive myself and others, and most importantly, how not to take every little thing personally.

Feeling Crazy? Lost your peace? Struggling with thoughts and emotions? Sometimes life can lead us to a place where we want to “give up”. I can help you regain your perspective and provide you with tools to help you get back on track. It’s time to exchange fear, anxiety or panic for peace. I have extensive experience and will meet you where you are. We will move you on the path of health and wellness towards your goals and rebuilding your life. I love helping people and their families to find their passion, get their life back. Right now I have appointments available for new clients.

Raising healthy and happy children with ADHD or behavioral issues can be a big job, but the good news is that you do not have to do it alone. There is a lot that can be done to help! ADHD is a complex neurodevelopmental condition that impacts each child differently. ADHD has little to do with how "smart" your child might be, but it has a lot to do with your child's ability to regulate their attention, mood, and behaviors. When symptoms of ADHD lead to lower self-esteem, mental health concerns, behavioral challenges, or academic struggles, it is a good time to seek professional help.

I welcome most clients who desire enhanced mental dispositions. I work with toddlers, teens, adults, and seniors. I promote the most positive attitude in my practice and I share all of my talents in hopes of attaining the very best results possible.

DeRose Therapy Group is a group therapy practice that was founded and developed by Leah DeRose and has several skilled associate therapists that offer a range of therapeutic services. We provide services to individuals, families, couples and groups. As therapists, the heart of our work centers around helping support you to identify negative, self-defeating beliefs and to help you process through life struggles in order to develop skills to work through those challenging life situations. By working collaboratively with you, together we can determine the most effective approach to treatment.

Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life.

If you're having issues such as anxiety, depression, low self-esteem, grief and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. Our goal in therapy together will include improving your quality of life while minimizing negative thoughts, emotions and symptoms.

Are you experiencing sadness, anxiety, or low motivation? Are you struggling with peer or family relationships? Do you find yourself ruminating over decisions and unable to move on? Do you use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions (or have other emotional concerns), I may be able to help. As a client-centered therapist, I believe that healing begins with a strong therapeutic relationship; one that is genuine and compassionate.

I am a culturally sensitive therapist who welcomes clients of diverse racial/ethnic backgrounds, sexual orientations, and gender identities. During times of uncertainty, coping tools may need to be bolstered, or you may notice patterns in your ways of responding that you want to address. Patterns give us information about feelings we carry, and needs we attempt to fulfill. By forming a strong alliance with my clients, grounded in a stance of empathy and unconditional positive regard, I work to foster the skills, trust, and esteem for you to bravely overcome challenges, and acknowledge and act upon your most authentic self.

Mental wellness and physical wellness can either help or hinder the other. Behavioral treatments significantly improve both mental and physical outcomes, but we know it's easier said than done. I take a primarily cognitive-behavioral approach, which has the strongest evidence base and research backing, to most problem areas impacting your wellness. CBT techniques effectively change your life in the here-and-now, but careful consideration of your values show us what changes to make and how. We will explore your values and goals together; I have not climbed your mountain, but as I climb mine I’m driven to help you summit yours.

I work with people ready to shift the unconscious patterns holding them back from a more fulfilling and authentic life. My approach is playful, creative, fun, clear, direct and includes a little humor. Boundaries are a big part of therapeutic work which I model, and teach. As a therapist, my ultimate goal is to help you get in touch with the magic inside you.