Exposure Response Prevention (ERP) Therapists in 76092

Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.

Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

It is an honor to work with clients in their most vulnerable times, especially those struggling with eating disorders and women struggling with chronic illness, grief, life changes, divorce, and trauma (especially abuse and domestic violence). I can help you discover healing, strength and hope in whatever difficult circumstances you're in and have been through. So often, we are worried about taking care of others and feel guilty for taking care of ourselves... But you are worthy of this investment in yourself!

Are you dissatisfied with how your personal or work life is going? Do you find that you feel down or anxious more often than you believe you should? I help clients discover what might be holding them back in their personal or work lives. Then, most importantly, help them learn new life skills which empower them to change old behaviors and thoughts. I am a licensed, doctoral-level psychologist with 30+ years of experience. I have been married 31 years and have two daughters. I have described as kind, empathic, and nonjudgmental.

My name is Caitlyn, and I'm here to support and guide you in your journey to a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in the grip of anxiety, guilt, and the weight of past trauma. If you're struggling with disordered eating or shame about how your body looks, you don't have to be consumed by those things anymore either. Imagine being able to focus on all the things that matter most to you and to be able to show up as your BEST self. It's completely possible.

Dr. Kate Stark is a licensed psychologist at PEACE Psychology Center. She is also the site supervisor for two master's level providers, Kimberly Phillips, LMSW, and Jackie Killion, LPC-A. Jackie, a former teacher and now therapist, helps her clients better understand the source of the problems they might be experiencing and then to recognize and implement the choices they have to make changes. Jackie offers in person sessions for ages 12 and up, and offers individual therapy, group counseling, and couple's counseling.

Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.

If your relationship with food feels like a battle and is making you miserable, let’s get you on a path to calling a truce with food. You really can break free from patterns like dieting, restrictive eating, and bingeing. Imagine all the time and mental space you’ll have after letting go of all the food rules and obsessions! If you also struggle with body shame, you can learn to accept your body and not be defined by your appearance anymore. We promise, you are more than what you look like! We will also work on healing any issues that occur alongside your food struggles, like depression, anxiety, OCD, trauma, or substance use.

Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.

Life is challenging! We are here to walk alongside you, ease any loneliness, help you feel understood, bring you encouragement, and offer practical tools to help you enjoy life to the fullest. Restoring Hope Counseling & Consulting, PLLC was founded in order to provide hope & healing to individuals, couples & families. We believe in the transformational power of God’s unconditional love. We seek to help people learn to love and accept themselves, imperfections and all. As individuals develop compassion for themselves and others, they will experience the changes and growth they long to see.

Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.

I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.

If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.

Offering services in person in the DFW area and via telehealth in most other states. I am a licensed clinical psychologist offering individual therapy services to adults, as well as immigration evaluation services. With specialized training and experience in clinical and health psychology, I have worked in various settings, including behavioral health clinics, inpatient and outpatient medical services, community mental health outreach, home-based services, juvenile detention and adult probation centers. I integrate principles from multiple evidence-based theories and interventions to address individual needs.

Do you have the nagging feeling you’re not all you can be in life? Are you plagued with self-doubt and feel you will never have your breakthrough moment? Are you stressed or struggling to attain and maintain mental, emotional, and physical health goals? Do you feel like your life lacks purpose, drive, and motivation? Are you dealing with unfulfilling or conflictual relationships? Do you need to attain a sense of inner strength and tranquility that can weather any storm, and turn adversity into growth and personal empowerment? Are you challenged in finding a balance between self-acceptance and aiming higher?

My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.

I offer concierge therapy for individual adults struggling with all forms of anxiety disorders such as panic disorder, social anxiety, phobias, OCD, intrusive thoughts and all the physical, mental and emotional symptoms that come with it. I am an experienced specialist in this area as well as trauma recovery. Concierge therapy is the epitome of individualized, custom-fit services. We meet via Telehealth allowing you the convenience to have therapy wherever you are! You will have direct access if needed between sessions via secure text. This is individualized therapy and personalized service as I guide you through to recovery!