Exposure Response Prevention (ERP) Therapists in 75093

Photo of Stephen Chock, Psychologist in 75093, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Kaley Greear Goncalves, Licensed Professional Counselor in 75093, TX
Kaley Greear Goncalves
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75093
Kaley Greear Goncalves is a Licensed Professional Counselor in Texas who has been practicing since 2021. Kaley believes that a collaborative therapeutic approach is empowering. She works hard to tailor the therapeutic experience to client needs. They work together towards the client goals by acquiring new skills. Kaley and the clients also continually weigh the costs and benefits of everyday habits and notice the role that habits play in the ability to move toward goals. Outside of work, Kaley enjoys hiking, taking walks in nature, yoga, and meditation. Views of trees, mountains, or rivers are her personal favorite.
Kaley Greear Goncalves is a Licensed Professional Counselor in Texas who has been practicing since 2021. Kaley believes that a collaborative therapeutic approach is empowering. She works hard to tailor the therapeutic experience to client needs. They work together towards the client goals by acquiring new skills. Kaley and the clients also continually weigh the costs and benefits of everyday habits and notice the role that habits play in the ability to move toward goals. Outside of work, Kaley enjoys hiking, taking walks in nature, yoga, and meditation. Views of trees, mountains, or rivers are her personal favorite.
(469) 630-7982 View (469) 630-7982
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in 75093, TX
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Plano, TX 75093
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Brandi M Chiarello, Licensed Professional Counselor in 75093, TX
Brandi M Chiarello
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Plano, TX 75093
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
As a mother, I know that family is the top priority. I understand how the day to day stress can become overwhelming. I want to help you through your struggles and your victories. I have extensive experience counseling teenage girls and women, as well as providing parenting support for mothers and fathers. I am most effective at helping clients reduce their anxiety, manage their depression, and adjust to major life transitions such as break ups, loss of a loved one, and becoming a parent.
(469) 583-9588 View (469) 583-9588
Photo of Jordan Ferrell, Licensed Master Social Worker in 75093, TX
Jordan Ferrell
Licensed Master Social Worker, LMSW, BCN
Verified Verified
Plano, TX 75093
I have a passion for working with teens and young adults who are in need of assistance in navigating the complexities of modern life. Regardless of what the particular issue(s) may be, my goal is to assist each individual in developing and implementing a plan of action that facilitates their moving towards their own specific goals. I have particular experience working with individuals who have issues pertaining to substance use/abuse, anxiety, depression, OCD, and Insomnia. Additionally, I enjoy assisting younger clients and their family to re-establish a sense of cohesion at home and within the family system.
I have a passion for working with teens and young adults who are in need of assistance in navigating the complexities of modern life. Regardless of what the particular issue(s) may be, my goal is to assist each individual in developing and implementing a plan of action that facilitates their moving towards their own specific goals. I have particular experience working with individuals who have issues pertaining to substance use/abuse, anxiety, depression, OCD, and Insomnia. Additionally, I enjoy assisting younger clients and their family to re-establish a sense of cohesion at home and within the family system.
(214) 758-8631 View (214) 758-8631
Photo of Erica Jowett Hirst in 75093, TX
Erica Jowett Hirst
PhD, BCBA-D, LBA, DipACLM
Verified Verified
4 Endorsed
Plano, TX 75093
Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!
Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!
(972) 608-9966 View (972) 608-9966
Photo of Lauren Johnston, Marriage & Family Therapist in 75093, TX
Lauren Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.
(972) 640-8546 View (972) 640-8546
Photo of Karen S Tyndall, Licensed Professional Counselor in 75093, TX
Karen S Tyndall
Licensed Professional Counselor, BA, MA, LPC-S
Verified Verified
Plano, TX 75093
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
(972) 360-8866 View (972) 360-8866
Photo of Jordan N. Suarez, Licensed Professional Counselor in 75093, TX
Jordan N. Suarez
Licensed Professional Counselor, MS, NCC, CCTP
Verified Verified
3 Endorsed
Plano, TX 75093
Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I truly believe in a collaborative counseling relationship that fosters encouragement and growth. I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships together. I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you. You are the expert on your own life and I am here to guide you through your journey.
Sometimes we reach a season of life that we need a little help navigating, and the good news is that you do not have to do it alone. I truly believe in a collaborative counseling relationship that fosters encouragement and growth. I help clients get to the root of what is preventing them from living the life they desire and create a plan to overcome those hardships together. I offer an accepting, warm, judgement free environment that will allow us to explore your past, present and/or future to find the process that fits best for you. You are the expert on your own life and I am here to guide you through your journey.
(469) 297-2168 View (469) 297-2168
Photo of Fran DeArman, Licensed Professional Counselor in 75093, TX
Fran DeArman
Licensed Professional Counselor, LPC, LCDC, IC-ADC
Verified Verified
1 Endorsed
Plano, TX 75093
I know it might not feel like it at times, but being miserable is optional! Life is too short to spend it being stuck in that place... There IS hope, and making an appointment is a great step towards your new future. In addition to working with depression and anxiety, I specialize in helping clients with addictions, eating disorders, and self-harm issues break free from these destructive, but powerful patterns. If you can relate to being stuck in some (or all) of those, I can help! My years of clinical experience have allowed me to work with people of all ages, races, genders, body sizes, and sexual orientations.
I know it might not feel like it at times, but being miserable is optional! Life is too short to spend it being stuck in that place... There IS hope, and making an appointment is a great step towards your new future. In addition to working with depression and anxiety, I specialize in helping clients with addictions, eating disorders, and self-harm issues break free from these destructive, but powerful patterns. If you can relate to being stuck in some (or all) of those, I can help! My years of clinical experience have allowed me to work with people of all ages, races, genders, body sizes, and sexual orientations.
(214) 239-1578 View (214) 239-1578
Photo of Melody S Hatter, Clinical Social Work/Therapist in 75093, TX
Melody S Hatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy and the Gottman Method for couples. Not living the life you want? I Care. Let's Talk!
(214) 643-8024 View (214) 643-8024
Photo of Terry Edwards Jr, Clinical Social Work/Therapist in 75093, TX
Terry Edwards Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker.
(214) 974-3743 View (214) 974-3743
Photo of K'nisha Jones, Licensed Professional Counselor in 75093, TX
K'nisha Jones
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75093
Often times people allow feelings of anxiety, fear, guilt, shame, etc. to keep them from accomplishing goals that are meaningful to them. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value.
Often times people allow feelings of anxiety, fear, guilt, shame, etc. to keep them from accomplishing goals that are meaningful to them. I incorporate honesty, direct communication, and compassion into my approach to encourage individuals to be an agent of change within there own lives and align themselves with what they truly value.
(972) 433-5051 View (972) 433-5051
Photo of Kim Gropper, Clinical Social Work/Therapist in 75093, TX
Kim Gropper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
I enjoy working with individuals and families of all types. My goal is to help people live a happier and more fulfilling life by working through their challenges. I have experience working with young children, tweens/teens, adults, and families on a broad range of issues. I believe in focusing on the strengths of each person or family I work with and building from there. I am willing to work with anyone who would like help and is open to making positive changes in their life.
I enjoy working with individuals and families of all types. My goal is to help people live a happier and more fulfilling life by working through their challenges. I have experience working with young children, tweens/teens, adults, and families on a broad range of issues. I believe in focusing on the strengths of each person or family I work with and building from there. I am willing to work with anyone who would like help and is open to making positive changes in their life.
(808) 400-1432 View (808) 400-1432
Photo of Neelima Kurji, Licensed Professional Counselor in 75093, TX
Neelima Kurji
Licensed Professional Counselor, LPC, LCDC, MHA, MA
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
(469) 653-3925 View (469) 653-3925

Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.