Exposure Response Prevention (ERP) Therapists in 53593
Sarah Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Verona, WI 53593 (Online Only)
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
Erica Baumer
Counselor, MS
Verified Verified
Verona, WI 53593 (Online Only)
Not accepting new clients
I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all levels of ability. I treat many concerns, however, I specialize in anxiety concerns and trauma (PTSD). I also work with those who struggle with Personality Disorders.
I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all levels of ability. I treat many concerns, however, I specialize in anxiety concerns and trauma (PTSD). I also work with those who struggle with Personality Disorders.
Dr. Shannon Patterson
Psychologist, PhD
Verified Verified
1 Endorsed
Verona, WI 53593 (Online Only)
Not accepting new clients
Is your (or your loved one's) relationship with food and body getting in the way of living life? Do you wish that these concerns took up less "mental real estate" in your brain? Are health concerns making it difficult to relax? I am a weight-inclusive, LGBTQIA2S+ affirming psychologist who is passionate about helping individuals and families with eating and body image challenges, anxiety, and health concerns. In addition to offering general support, I provide evidence-based Eating Disorder treatment and Health Psychology services. Please see my website to learn more about services I provide, and my professional qualifications.
Is your (or your loved one's) relationship with food and body getting in the way of living life? Do you wish that these concerns took up less "mental real estate" in your brain? Are health concerns making it difficult to relax? I am a weight-inclusive, LGBTQIA2S+ affirming psychologist who is passionate about helping individuals and families with eating and body image challenges, anxiety, and health concerns. In addition to offering general support, I provide evidence-based Eating Disorder treatment and Health Psychology services. Please see my website to learn more about services I provide, and my professional qualifications.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.