Exposure Response Prevention (ERP) Therapists in 48336

I provide in person and virtual sessions in MI and virtual sessions in VA and AZ. I specialize in working with anxiety, depression, process grief, life transitions, and relationship dynamics. It can be difficult to recognize unhealthy patterns and there are many tools available to help develop new and healthy ways of thinking, interacting, and responding to life’s circumstances. I support you working towards goals that may include deeper sense of self awareness, better communication skills, reducing stress, strategies to manage responses to trauma, better relationship dynamics and tools for coping with anxiety and depression.

Ciara is a Limited Licensed master’s Social Worker (LLMSW) who graduated with her Master of Social Work from Wayne State University and a Bachelor of Science in Human Services with a concentration in family systems from Siena Heights University. She has made it her life's work to assist clients in harnessing their own superpowers to confront their own unique challenges head-on through a strengths-based and supportive approach.

Are you dealing with a life challenge that is causing anxiety, depression/sadness, stress, issues in work-life balance or relationships? Are you having difficulty adjusting to your current circumstance? Do you struggle with caregiver burn-out, grief, past trauma, lack of purpose/direction? If so, be assured that on the journey of life, we all face challenging situations at some point or another. Thus having a designated support person +confidant to walk alongside you during difficult times providing guidance & encouragement can not only be reassuring & comforting, but also help you find or restore the hope needed to move forward.

Throughout life we can experience great change, filled with innumerable stressors—academic and athletic pressures, challenging social relationships, loss of family and friends, college/employment uncertainty, etc. This mounting stress can give way to anxiety, depression, self-doubt, loneliness, eating/sleeping difficulties, and a loss of hope. My goal is to work alongside my clients, navigating these crucial periods of change, helping them to build insight and awareness, strengthen their ability to effectively manage stress, and ease the physical and emotional suffering that is impacting their satisfaction with life.

You deserve to genuinely enjoy life. Maybe you feel overwhelmed because you are caring for others before you care for yourself. Maybe you are tired from being weighed down by emotional pain like trauma, grief, depression, or anxiety. Whatever brought you here, we can work together to find a way through.

Being in a constant battle with your mind can be exhausting. My goal as your therapist is to help you navigate the internal chaos and empower you to work with your mind instead of against it. If you are struggling with anxiety, stress, panic, difficulty with relationships, depression or a life transition I could be the right fit for you. I am invested in helping you reach your full potential by using a person centered and collaborative approach in a nonjudgmental therapeutic setting. We will work to recognize and address your mental health concerns so you can have the life you deserve.