Exposure Response Prevention (ERP) Therapists in 48334
Kenneth E Gardner
Limited Licensed Psychologist, MSCP, LLP
Verified Verified
Farmington Hills, MI 48334
I specialize in Posttraumatic Stress Disorder (PTSD) and in solving painful, heartbreaking, devastating cases. Living through traumatic events may result in expectations of danger, betrayal, or potential harm within new or old relationships. Survivors may feel vulnerable and need clarification about what is safe. Therefore, trusting others, even those you previously trusted, may be challenging. It may feel frightening to get close to people for fear of being hurt in an unsafe world. When we conclude, you will see that building trust in old and new relationships is essential to healthy relationships after trauma.
I specialize in Posttraumatic Stress Disorder (PTSD) and in solving painful, heartbreaking, devastating cases. Living through traumatic events may result in expectations of danger, betrayal, or potential harm within new or old relationships. Survivors may feel vulnerable and need clarification about what is safe. Therefore, trusting others, even those you previously trusted, may be challenging. It may feel frightening to get close to people for fear of being hurt in an unsafe world. When we conclude, you will see that building trust in old and new relationships is essential to healthy relationships after trauma.
Wendy Koebel
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Farmington Hills, MI 48334 (Online Only)
I specialize in helping people feel calm and relaxed. I believe in teaching people the skills they need so no matter what life throws at them they can feel calm and in control. I use a variety of techniques and approaches to make therapy work for you to meet your goals.
I specialize in helping people feel calm and relaxed. I believe in teaching people the skills they need so no matter what life throws at them they can feel calm and in control. I use a variety of techniques and approaches to make therapy work for you to meet your goals.
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Laurie Kimmel, LMSW
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Farmington Hills, MI 48334
Not accepting new clients
For OCD and anxiety; CBT, ERP, ACT, and stress management techniques help to eliminate or decrease symptoms.
I am a Trauma, (PTSD) and OCD therapist with over 35 years of experience treating adults. I am passionate in my resolve to help my patients end their suffering from trauma, anxiety and OCD. Often times, these individuals have worked diligently in other types of therapy without achieving symptom relief. In my experience and according to current research, it appears that unresolved memories of trauma, neglect, emotional and/or physical abuse, contribute to underlying causes for chronic depression, emotional or physical pain. I take pride on being up to date on the current mind-body focus on overall wellness
For OCD and anxiety; CBT, ERP, ACT, and stress management techniques help to eliminate or decrease symptoms.
I am a Trauma, (PTSD) and OCD therapist with over 35 years of experience treating adults. I am passionate in my resolve to help my patients end their suffering from trauma, anxiety and OCD. Often times, these individuals have worked diligently in other types of therapy without achieving symptom relief. In my experience and according to current research, it appears that unresolved memories of trauma, neglect, emotional and/or physical abuse, contribute to underlying causes for chronic depression, emotional or physical pain. I take pride on being up to date on the current mind-body focus on overall wellness
Rachel Ellentuck
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48334
Not accepting new clients
I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.