Exposure Response Prevention (ERP) Therapists in 33186

Photo of Lilysbel Rodriguez at Breaking Ties Counseling LLC, Counselor in 33186, FL
Lilysbel Rodriguez at Breaking Ties Counseling LLC
Counselor, LMHC, QS
Verified Verified
Miami, FL 33186  (Online Only)
I have a strong passion for helping those struggling with OCD and Anxiety using Exposure Response Prevention (ERP) as the main treatment modality.
Hello there, I am Lilysbel Rodriguez. I am a Licensed Mental Health Counselor with years of experience in the field as a therapist. I have worked with a diversity of populations and my areas of expertise include Anxiety, Obsessive Compulsive Disorder, Major Depressive Disorders, Marriage and Family Therapy. Throughout my years of working with OCD and Anxiety disorders I have developed a set of skills to help you live a life free of rituals and compulsions. I am also a Board Qualified Supervisor in the state of Florida, and I love helping and supervising Mental Health Registered Interns become licensed and fulfill their career goals.
I have a strong passion for helping those struggling with OCD and Anxiety using Exposure Response Prevention (ERP) as the main treatment modality.
Hello there, I am Lilysbel Rodriguez. I am a Licensed Mental Health Counselor with years of experience in the field as a therapist. I have worked with a diversity of populations and my areas of expertise include Anxiety, Obsessive Compulsive Disorder, Major Depressive Disorders, Marriage and Family Therapy. Throughout my years of working with OCD and Anxiety disorders I have developed a set of skills to help you live a life free of rituals and compulsions. I am also a Board Qualified Supervisor in the state of Florida, and I love helping and supervising Mental Health Registered Interns become licensed and fulfill their career goals.
(305) 563-6401 View (305) 563-6401
Photo of Dr. Marlene Kastrinos, Clinical Social Work/Therapist in 33186, FL
Dr. Marlene Kastrinos
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33186  (Online Only)
As a solution focused caring therapist. My treatment approach is to provide support and practical feedback to help clients resolve their issues and review long-standing behavior patterns. I draw on a variety of styles and techniques to assist clients in building on their strengths and achieving their life goals.
As a solution focused caring therapist. My treatment approach is to provide support and practical feedback to help clients resolve their issues and review long-standing behavior patterns. I draw on a variety of styles and techniques to assist clients in building on their strengths and achieving their life goals.
(305) 574-9146 View (305) 574-9146
Photo of Blanca Jarquin, Licensed Mental Health Counselor in 33186, FL
Blanca Jarquin
Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Miami, FL 33186
I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals.
I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals.
(786) 833-7414 View (786) 833-7414
Photo of Deborah Tome, Clinical Social Work/Therapist in 33186, FL
Deborah Tome
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33186
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
(813) 796-7584 View (813) 796-7584
Photo of Veronica Isabel Ceballos, Counselor in 33186, FL
Veronica Isabel Ceballos
Counselor, MS, LMHC
Verified Verified
Miami, FL 33186
Veronica has a decade of experience treating adults of all ages for issues such as mood disorders, relational problems, and life skills. "I help my clients to find balance in their relationships by communicating and expressing their feelings and personal needs and setting up personal boundaries. I also work with students and others on skills' development with the purpose of organizing themselves, improving decision making, working on goal setting, addressing procrastination, maximizing time management, and learning problem solving.
Veronica has a decade of experience treating adults of all ages for issues such as mood disorders, relational problems, and life skills. "I help my clients to find balance in their relationships by communicating and expressing their feelings and personal needs and setting up personal boundaries. I also work with students and others on skills' development with the purpose of organizing themselves, improving decision making, working on goal setting, addressing procrastination, maximizing time management, and learning problem solving.
(305) 306-4611 View (305) 306-4611
Photo of Ramon S Orin, Counselor in 33186, FL
Ramon S Orin
Counselor, MS, LMHC, QS
Verified Verified
Miami, FL 33186
My community need support, understanding, eclecticism, pro-active approach, empathy. Some of my client's goals of is to be able to function in constant change, to deal with stress, anxiety, fears, depression, and many other psychological and Psychosocial factors that affect their day-to-day level of functioning. I provide the best possible level of care, support, understanding they need and deserve.
My community need support, understanding, eclecticism, pro-active approach, empathy. Some of my client's goals of is to be able to function in constant change, to deal with stress, anxiety, fears, depression, and many other psychological and Psychosocial factors that affect their day-to-day level of functioning. I provide the best possible level of care, support, understanding they need and deserve.
(786) 876-9601 View (786) 876-9601
Photo of Lily Rivera, Counselor in 33186, FL
Lily Rivera
Counselor, LMHC
Verified Verified
Miami, FL 33186
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(813) 590-4256 View (813) 590-4256
Photo of Jose A Sandoval, Psychologist in 33186, FL
Jose A Sandoval
Psychologist, PhD
Verified Verified
Kendall, FL 33186
If you’re feeling “stuck” and believe that anxiety or depression is ruining your life, I understand your suffering. I’ll help you to eliminate your stress, worry and overwhelm so that you can live a meaningful and fulfilling life. Imagine instead, waking up each day feeling grateful and excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms and stories about who you are and what you are incapable of doing.
If you’re feeling “stuck” and believe that anxiety or depression is ruining your life, I understand your suffering. I’ll help you to eliminate your stress, worry and overwhelm so that you can live a meaningful and fulfilling life. Imagine instead, waking up each day feeling grateful and excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms and stories about who you are and what you are incapable of doing.
(305) 834-4194 View (305) 834-4194
Photo of Sabrina Brijbassi, Counselor in 33186, FL
Sabrina Brijbassi
Counselor, LCMHC
Verified Verified
Miami, FL 33186
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work primarily with adults and late teens from a variety of backgrounds and identities. I aim to provide supportive care and specialize in anxiety, OCD, depression, trauma, and disordered eating. My approach to therapy is a good fit for late teens into late adulthood.
(321) 805-3263 View (321) 805-3263
Photo of Alfredo Ramos, Mental Health Counselor in 33186, FL
Alfredo Ramos
Mental Health Counselor, LMHC
Verified Verified
Kendall, FL 33186
Positive Mindful Counseling has empathetic and dedicated clinicians, whose goal is to provide the most comfortable, evidence-based, and solution-focused counseling. We specialize in Individual and Group Therapy, always focusing on progress toward clear, measurable, and personalized goals. Services are provided both in our office and via telehealth. As Licensed Professionals, it is our purpose to help clients work through their distress to achieve positive results. We work well with clients seeking to alleviate their stress, relationship difficulties, and conflict while improving their mood and functioning. Tambien Hablamos Español.
Positive Mindful Counseling has empathetic and dedicated clinicians, whose goal is to provide the most comfortable, evidence-based, and solution-focused counseling. We specialize in Individual and Group Therapy, always focusing on progress toward clear, measurable, and personalized goals. Services are provided both in our office and via telehealth. As Licensed Professionals, it is our purpose to help clients work through their distress to achieve positive results. We work well with clients seeking to alleviate their stress, relationship difficulties, and conflict while improving their mood and functioning. Tambien Hablamos Español.
(786) 244-6420 View (786) 244-6420
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.