Exposure Response Prevention (ERP) Therapists in 11572
Michelle Conti
Psychologist, PsyD
Verified Verified
Oceanside, NY 11572
You are taking the first step in achieving success and balance in your life! Whether you have a long-term or short-term goal, I am available to support you and can help you cope with a range of emotional, behavioral, and relational issues you may be facing. I utilize a flexible, collaborative approach, which provides concrete strategies so that you can make daily changes, and examine your strengths and weaknesses to ensure long-lasting outcomes. I work with children, adolescents, and families as well as parents who are looking to gain more effective behavior management strategies for their children and to improve their relationship.
You are taking the first step in achieving success and balance in your life! Whether you have a long-term or short-term goal, I am available to support you and can help you cope with a range of emotional, behavioral, and relational issues you may be facing. I utilize a flexible, collaborative approach, which provides concrete strategies so that you can make daily changes, and examine your strengths and weaknesses to ensure long-lasting outcomes. I work with children, adolescents, and families as well as parents who are looking to gain more effective behavior management strategies for their children and to improve their relationship.
Bob Meislin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oceanside, NY 11572
Anxiety? depression? marital concerns? Why let these symptoms take over your life. Learn to manage yourself in face of these issues; learn to take the upper hand and once again reclaim not just the good old you, but discover the new improved version of you. Learn different strategies for coping with issues arising from COVID-19.
Anxiety? depression? marital concerns? Why let these symptoms take over your life. Learn to manage yourself in face of these issues; learn to take the upper hand and once again reclaim not just the good old you, but discover the new improved version of you. Learn different strategies for coping with issues arising from COVID-19.
Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
1 Endorsed
Oceanside, NY 11572
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
Paul Danilack
Counselor, LMHC, NCC
Verified Verified
Oceanside, NY 11572
The best approach to treatment is a personalized care where all of my clients have the ability to create their own course of treatment. I have multiple years’ experience providing individualized, solution focused therapy. I have worked with children as young as 5 and adults to age 70. Success with both individual and family treatment comes naturally. After meeting with me, you will walk away with the knowledge of how to improve your life. You will understand what treatment will look like, clear goals will be created, and a solid foundation on what to expect moving forward.
The best approach to treatment is a personalized care where all of my clients have the ability to create their own course of treatment. I have multiple years’ experience providing individualized, solution focused therapy. I have worked with children as young as 5 and adults to age 70. Success with both individual and family treatment comes naturally. After meeting with me, you will walk away with the knowledge of how to improve your life. You will understand what treatment will look like, clear goals will be created, and a solid foundation on what to expect moving forward.
Dr. Naomi Rosenbach
Psychologist, PhD
Verified Verified
Oceanside, NY 11572
After spending a decade in the business industry, I made a meaningful career change to pursue my passion for psychology. I strive to help my clients create more meaning and satisfaction in their lives while working through some difficult emotions and challenging circumstances. Like the serenity prayer, I view the therapeutic setting as a place to explore acceptance verses change strategies. I have extensive training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, as well as psychodynamic and relational modalities and I tailor my approach to meet the needs of each client.
After spending a decade in the business industry, I made a meaningful career change to pursue my passion for psychology. I strive to help my clients create more meaning and satisfaction in their lives while working through some difficult emotions and challenging circumstances. Like the serenity prayer, I view the therapeutic setting as a place to explore acceptance verses change strategies. I have extensive training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, as well as psychodynamic and relational modalities and I tailor my approach to meet the needs of each client.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.