Therapists in 08753
Abby Emmert
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Toms River, NJ 08753 (Online Only)
I'm trained in CBT & ERP which are the leading evidence based treatments for eating disorders and OCD.
Hi, I'm Abby! My passion for treating eating disorders and OCD comes from my own journey to recovery. I love working with people that want to make change but are struggling with where to start. If you struggle with intrusive thoughts, ruminating thoughts, find yourself on an endless cycle of diets or hating your body, labeling foods good or bad and feeling guilty after you eat, or are struggling with understanding what thoughts you can believe and which ones you can't...then you came to the right place! I believe whole heartedly that you can recover from these disorders, and I am passionate about helping others do just that.
I'm trained in CBT & ERP which are the leading evidence based treatments for eating disorders and OCD.
Hi, I'm Abby! My passion for treating eating disorders and OCD comes from my own journey to recovery. I love working with people that want to make change but are struggling with where to start. If you struggle with intrusive thoughts, ruminating thoughts, find yourself on an endless cycle of diets or hating your body, labeling foods good or bad and feeling guilty after you eat, or are struggling with understanding what thoughts you can believe and which ones you can't...then you came to the right place! I believe whole heartedly that you can recover from these disorders, and I am passionate about helping others do just that.
Breakthrough Therapy Solutions, LLC
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
7 Endorsed
Toms River, NJ 08753 (Online Only)
Accepting New Clients. At Breakthrough Therapy Solutions (BTS), our team is comprised of licensed mental health counselors with a wealth of combined knowledge ready to assist individuals, families and couples in addressing a wide range of needs and goals. We provide a safe, supportive, and non-judgmental therapeutic environment where you'll establish a genuine connection with your therapist. They will customize their strategies to your unique circumstances and needs. Our unwavering commitment is to empower you to recognize and harness your strengths, leading you to achieve an profound sense of well-being.
Accepting New Clients. At Breakthrough Therapy Solutions (BTS), our team is comprised of licensed mental health counselors with a wealth of combined knowledge ready to assist individuals, families and couples in addressing a wide range of needs and goals. We provide a safe, supportive, and non-judgmental therapeutic environment where you'll establish a genuine connection with your therapist. They will customize their strategies to your unique circumstances and needs. Our unwavering commitment is to empower you to recognize and harness your strengths, leading you to achieve an profound sense of well-being.
Esther Bursztyn
Clinical Social Work/Therapist, MSW, LCSW, CEDS
Verified Verified
Toms River, NJ 08753
I am a Licensed Clinical Social Worker in private practice in Lakewood, NJ, providing individual and group behavioral health services, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. I have trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, I have been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) by Melanie Harned, Phd, ABPP.
I am a Licensed Clinical Social Worker in private practice in Lakewood, NJ, providing individual and group behavioral health services, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. I have trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, I have been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) by Melanie Harned, Phd, ABPP.
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Toms River, NJ 08753
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.