Exposure Response Prevention (ERP) Therapists in 08723
Self Elements Psychotherapy & Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brick, NJ 08723
I have been working in the Social Work field for over twenty years specializing in children, adolescents and adults. I have extensive experience in diverse issues such as trauma, anxiety, depression, PTSD, addictions and family dynamics. My approach is both traditional and non-traditional, which led to obtaining my certification in both EMDR and Brainspotting. These treatment modalities can greatly assist in the processing and healing from issues that are deeply-rooted and often not fully resolved with talk therapy alone. I have expanded to include highly-skilled therapists who share in my enthusiasm and love for this work.
I have been working in the Social Work field for over twenty years specializing in children, adolescents and adults. I have extensive experience in diverse issues such as trauma, anxiety, depression, PTSD, addictions and family dynamics. My approach is both traditional and non-traditional, which led to obtaining my certification in both EMDR and Brainspotting. These treatment modalities can greatly assist in the processing and healing from issues that are deeply-rooted and often not fully resolved with talk therapy alone. I have expanded to include highly-skilled therapists who share in my enthusiasm and love for this work.
Mindful Healing & Trauma Recovery
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Brick, NJ 08723
Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, holistic, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing.
Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, holistic, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing.
Nicole Komenda
Licensed Professional Counselor, LPC
Verified Verified
Brick, NJ 08723
I am licensed in New Jersey with 12 years of work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. My pronouns are she and her and I would be more than happy to call you by whatever pronouns refer, your legal name, or the names would like to be called other than your (dead) name.
I am licensed in New Jersey with 12 years of work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. My pronouns are she and her and I would be more than happy to call you by whatever pronouns refer, your legal name, or the names would like to be called other than your (dead) name.
Gina Stouter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Brick, NJ 08723 (Online Only)
Not accepting new clients
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.