Therapists in 07042
The Koch Center
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
Sally Pitanga
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042 (Online Only)
Old patterns holding you back? Stress and anxiety gripping you? Do you just want to feel happier? Suffering from grief; or dealing with remembered trauma from childhood such as physical or sexual abuse? Problems in your relationships, with a partner/your child?
Old patterns holding you back? Stress and anxiety gripping you? Do you just want to feel happier? Suffering from grief; or dealing with remembered trauma from childhood such as physical or sexual abuse? Problems in your relationships, with a partner/your child?
Maria Ruiz De Toro
Counselor, LMHC
Verified Verified
Montclair, NJ 07042
As the founder of Insightful Mental Health Counseling, I offer clinical services to treat different mental health needs such as depression, anxiety, psychosomatic illness, psychological aspects of autoimmune issues, trauma, relationships and ADHD related issues. If you are struggling with these issues, I can assist you in understanding and managing your emotions and symptoms. I can help you advocate for yourself and develop a life plan to achieve your professional, personal and academic goals.
As the founder of Insightful Mental Health Counseling, I offer clinical services to treat different mental health needs such as depression, anxiety, psychosomatic illness, psychological aspects of autoimmune issues, trauma, relationships and ADHD related issues. If you are struggling with these issues, I can assist you in understanding and managing your emotions and symptoms. I can help you advocate for yourself and develop a life plan to achieve your professional, personal and academic goals.
Jennifer Durso
Counselor, LMHC
Verified Verified
Montclair, NJ 07042 (Online Only)
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.