Explore What's Next

Psychologist, PhD

Verified by Psychology Today
Explore What's Next, PhD, Psychologist in Amherst
(716) 245-4070 Website

Explore What's Next

Psychologist, PhD


Location

Explore What's Next
1416 Sweet Home Road
Suite 3
Amherst, New York 14228
Call Dr. Elvira Aletta
(716) 245-4070

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Explore What's Next
1231 Delaware Avenue
Suite 101
Buffalo, New York 14209
(716) 245-4070

Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.

Call now for your free 30 minute initial consultation! In the office, via video or phone, we discuss your needs, answer any questions you have and make a plan. You have nothing to lose and a lot to gain by taking this little step.

Explore What's Next is a fee for service practice. We do everything we can to help you get whatever "out of network" benefit you are entitled to. Our office submits claims on your behalf.

Qualifications

  • Years in Practice: 20+ Years
  • School: Adelphi Univeristy, Derner Institute
  • Year Graduated: 1986
  • License and State: 009478 New York

Finances

  • Cost per Session: $140 - $300
  • Accepts Insurance: Yes
Pay By: ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: New York Psychological Association
  • Member Since: 2003

Explore What's Next's Groups

DBT Skills Group

If you're struggling with depression, anxiety, or other overwhelming emotions, then this group can help. Dialectical Behavioral Therapy is grounded in helping people find new balance and peace in their lives. Learn specific skills & techniques to break free from the toxic cycle you've fallen into. You will connect with other group members through sharing experiences, and make personal goals to keep you on track. People ages 13 & older may inquire. Contact Christine Frank, LMSW (716) 430-4611 christine@explorewhatsnext.com

More about this group

Experience Essential Oils

Dr. Colleen Conjerti hosts a workshop to introduce the wonders of essential oils. This introductory course covers aromatherapy basics, how essential oils are used to enhance mood and increase energy, as well as how oils can improve self and home care. Each class, Essential Oils 101, Essential Well-Being, Self and Home Care, includes an opportunity to create a different product that you can take home for personal use! Come join us for this fun and informative workshop!

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Mindful Movement

Mindful Movement class teaches awareness with mindfulness stress reduction skills through movement. If you enjoy gentle physical movements and would like to learn new ways to manage stress, this class is for you! No prior experience with mindfulness or yoga is required. Contact Shannon today! 716-867-5301 drshannonking@gmail.com

More about this group

Location

Explore What's Next
1416 Sweet Home Road
Suite 3
Amherst, New York 14228
Call Dr. Elvira Aletta
(716) 245-4070

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Explore What's Next
1231 Delaware Avenue
Suite 101
Buffalo, New York 14209
(716) 245-4070
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Assessment & Evaluation
  • Career Counseling
  • Child or Adolescent
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Executive Coaching
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Heterosexual Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Executive Coaching
  • Existential
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Video Counseling

Professional Connections

Dr. Alla Andelman, PsyD
Dr. Alla Andelman, PsyD
Psychologist Partner, known for 3 years
Dr. Lisa Anllo, PhD
Dr. Lisa Anllo, PhD
Psychologist Colleague, known for 17 years

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Oct 2018
Explore What's Next, PhD, Psychologist in Amherst

Explore What's Next

Psychologist, PhD