Explore What's Next

Psychologist, PhD

Verified by Psychology Today
2 Endorsed
Photo of Explore What's Next, PhD, Psychologist in Amherst
(716) 245-4070 Website

Explore What's Next

Psychologist, PhD

Verified by Psychology Today
2 Endorsed

Location

Explore What's Next
1416 Sweet Home Road
Suite 3
Amherst, NY 14228
Call Elvira Aletta
(716) 245-4070
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Explore What's Next
1231 Delaware Avenue
Suite 101
Buffalo, NY 14209
(716) 245-4070
Announcement icon We currently offer Tele-health video/phone counseling sessions during Covid-19, so you can get the help you need while staying safe at home.

About

Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Call now for your free 30 minute initial consultation! In the office, via video or phone, we discuss your needs, answer any questions you have and make a plan. You have nothing to lose and a lot to gain by taking this little step.
Explore What's Next is a fee for service practice. We do everything we can to help you get whatever "out of network" benefit you are entitled to. Our office submits claims on your behalf.

Finances

  • Cost per Session: $135 - $300
Pay By: ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: New York / 009478
  • School: Adelphi Univeristy, Derner Institute
  • Year Graduated: 1986

Additional Credentials

  • Certificate: New York Psychological Association
  • Certificate Date: 2003

Endorsements

Psychologist, PhD

Psychologist, PsyD

Explore What's Next's Groups

DBT Skills Group

If you're struggling with depression, anxiety, or other overwhelming emotions, then this group can help. Dialectical Behavioral Therapy is grounded in helping people find new balance and peace in their lives. Learn specific skills & techniques to break free from the toxic cycle you've fallen into. You will connect with other group members through sharing experiences, and make personal goals to keep you on track. People ages 13 & older may inquire. Contact Christine Frank, LMSW (716) 430-4611 christine@explorewhatsnext.com

More about this group

Self-Care Classes

The Studio at Explore What's Next offers gentle, nurturing self-care classes and workshops. Our mission is to be a resource center for anyone who wishes to enhance their well-being. To be as strong, confident and resilient as we can be, we believe that a healthy mind thrives in a healthy body. All offerings at The Studio are open to the public in our beautiful, ADA compliant space. Visit The Studio's website, www.ewnthestudio.com, for dates and times of our Gentle Flow Yoga, Accessible Yoga, Slow Vinyasa Flow Yoga, and Functional Movement classes.

More about this group

Location

Explore What's Next
1416 Sweet Home Road
Suite 3
Amherst, NY 14228
Call Elvira Aletta
(716) 245-4070
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Explore What's Next
1231 Delaware Avenue
Suite 101
Buffalo, NY 14209
(716) 245-4070
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Assessment & Evaluation
  • Career Counseling
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Executive Coaching
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Executive Coaching
  • Existential
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 4 Jan 2022
Photo of Explore What's Next, PhD, Psychologist in Amherst
Explore What's Next

Psychologist, PhD