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Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD

Explore What's Next

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1416 Sweet Home Road, Suite 3, Amherst, NY 14228
Let's Connect (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Call now for your free 30 minute initial consultation! In the office, via video or phone, we discuss your needs, answer any questions you have and make a plan. You have nothing to lose and a lot to gain by taking this little step.
Explore What's Next is a fee for service practice. We do everything we can to help you get whatever "out of network" benefit you are entitled to. Our office submits claims on your behalf.
Call or Explore What's Next now for a free 15 minute consultation - (716) 245-4070

Practice at a Glance

Available both in-person and online

Explore What's Next

1416 Sweet Home Road

Suite 3

Amherst, NY 14228

(716) 245-4070

Explore What's Next

1231 Delaware Avenue

Suite 101

Buffalo, NY 14209

We currently offer Tele-health video/phone counseling sessions during Covid-19, so you can get the help you need while staying safe at home.
I specialize in Anxiety, Depression and Stress 
I see individuals, couples and families  
Let's Connect (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist

Practice at a Glance

Available both in-person and online

Explore What's Next

1416 Sweet Home Road

Suite 3

Amherst, NY 14228

(716) 245-4070

Explore What's Next

1231 Delaware Avenue

Suite 101

Buffalo, NY 14209

We currently offer Tele-health video/phone counseling sessions during Covid-19, so you can get the help you need while staying safe at home.
I specialize in Anxiety, Depression and Stress 
I see individuals, couples and families  

Finances

Fees

  • Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD

Qualifications

    Psychologist: Elvira G. Aletta
  • Verified by Psychology Today Licensed by State of New York / 009478 Elvira G. Aletta
  • Certificate from New York Psychological Association 2003
  • Attended Adelphi Univeristy, Derner Institute, Graduated 1986
Feel free to ask about qualifications and training experience. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Assessment & Evaluation
  • Bisexual
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Executive Coaching
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
Do these issues align with your needs? or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Executive Coaching
  • Existential
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
Ask about what different forms of therapy will be like. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
Ask about what different forms of therapy will be like. or (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD

Location

Primary Location

Explore What's Next

1416 Sweet Home Road

Suite 3

Amherst, NY 14228

(716) 245-4070

Additional Location

Explore What's Next

1231 Delaware Avenue

Suite 101

Buffalo, NY 14209

(716) 245-4070
"
We currently offer Tele-health video/phone counseling sessions during Covid-19, so you can get the help you need while staying safe at home.
Call for a free consultation now - (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD
"
We currently offer Tele-health video/phone counseling sessions during Covid-19, so you can get the help you need while staying safe at home.
Call for a free consultation now - (716) 245-4070
Photo of Elvira G. Aletta - Explore What's Next, PhD, Psychologist
Explore What's Next
Psychologist, PhD