Explore What's Next
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (716) 245-4070
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Call now for your free 30 minute initial consultation! In the office, via video or phone, we discuss your needs, answer any questions you have and make a plan. You have nothing to lose and a lot to gain by taking this little step.
Explore What's Next is a fee for service practice. We do everything we can to help you get whatever "out of network" benefit you are entitled to. Our office submits claims on your behalf.
Call or Email Explore What's Next now for a free 15 minute consultation - (716) 245-4070
Let's Connect (716) 245-4070
Finances
Payment Methods
ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Out of Network
Explore What's Next
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 245-4070
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009478 Elvira G. Aletta
- Attended Adelphi Univeristy, Derner Institute, Graduated 1986
- Certificate from New York Psychological Association 2003
Psychologist: Elvira G. Aletta
Education and Years In Practice
Additional Credentials
Explore What's Next
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (716) 245-4070
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Assessment & Evaluation
- Bisexual
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Executive Coaching
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Weight Loss
- Women's Issues
Explore What's Next
Psychologist, PhD
Do these issues align with your needs? Email or (716) 245-4070
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Executive Coaching
- Existential
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
Explore What's Next
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (716) 245-4070
Location
Primary Location
Explore What's Next
1416 Sweet Home Road
Suite 3
Amherst, NY 14228
(716) 245-4070Email Us
Additional Location
Explore What's Next
1231 Delaware Avenue
Suite 101
Buffalo, NY 14209
(716) 245-4070