Exploration Counseling
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Tampa, FL 33647
Let's Connect (813) 540-3026
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Are you looking for someone who will actively listen and offer support without passing judgment? Are you looking for someone who demonstrates openness, patience, understanding, and other comforting qualities as you share things that have deeply hurt you or even ways you may have deeply hurt someone else?
Together we can discuss & process your individual needs while working to determine the best solutions for ensuring you are able to obtain the growth & relief you seek. Through weekly, biweekly, or even monthly sessions, we'll explore triggers for unwanted behaviors, emotions, or memories. Additionally, we will discover your individual path to improvement.
Take the first step to help. Call or Email Exploration Counseling now - (813) 540-3026
Let's Connect (813) 540-3026
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- AvMed
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Camaraderie Foundation
- CHAMPVA
- Cigna and Evernorth
- E4Health
- Empire Blue Cross Blue Shield
- Florida Blue
- Gardiner special needs and disabilities scholarshi
- Humana
- Humana Military
- Magellan
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Scholarships for military & family
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Exploration Counseling
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 540-3026
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14939 Tatessica Cooley
- Attended Webster University, Graduated 2012
- License: Virginia Department of Health Professions 0701009398 / 2021
Counselor: Tatessica Cooley
Education and Years In Practice
Additional Credentials
Exploration Counseling
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (813) 540-3026
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Exploration Counseling
Counselor, MA, LMHC
Do these issues align with your needs? Email or (813) 540-3026
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Exploration Counseling
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (813) 540-3026
Location
Additional Location
Exploration Counseling
Alexandria, VA 22314
(813) 540-3026