Experiential Therapy in Moundsville, WV

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Check out therapists located nearby or offering teletherapy in West Virginia below.

Online Therapists

Photo of Adrienne Epley Brown, Licensed Professional Counselor in Moundsville, WV
Adrienne Epley Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Morgantown, WV 26505
In recent years our individual and collective mental health has been impacted by unprecedented existential crises. We have experienced uncertainty and loss during the Covid-19 pandemic. Anxiety and anger regarding Social and Climate Justice are rising. Many of us feel lonely and fearful in an era of divisive politics. I utilize a therapeutic approaches to witness and heal trauma experienced both by the individual and the collective.
In recent years our individual and collective mental health has been impacted by unprecedented existential crises. We have experienced uncertainty and loss during the Covid-19 pandemic. Anxiety and anger regarding Social and Climate Justice are rising. Many of us feel lonely and fearful in an era of divisive politics. I utilize a therapeutic approaches to witness and heal trauma experienced both by the individual and the collective.
Photo of Donna Murray, Counselor in Moundsville, WV
Donna Murray
Counselor, LPCC-S
Verified Verified
Morgantown, WV 26508  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(304) 403-7450 View (304) 403-7450
Photo of Christi Gunn, Clinical Social Work/Therapist in Moundsville, WV
Christi Gunn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Morgantown, WV 26508  (Online Only)
EMAIL for quicker response. Enough is enough! It's time to overcome your limiting beliefs, strengthen your self-acceptance, and live more fully in the present moment. You're ready to feel comfortable in your own skin and confident in your abilities. You're tired of feeling stuck, anxious, overwhelmed and down on yourself. You need a safe place to unpack these difficult feelings and to be supported so that you can make the changes you desire. I can help! I believe we have all that we need to live our best lives — though it may not always feel like it.
EMAIL for quicker response. Enough is enough! It's time to overcome your limiting beliefs, strengthen your self-acceptance, and live more fully in the present moment. You're ready to feel comfortable in your own skin and confident in your abilities. You're tired of feeling stuck, anxious, overwhelmed and down on yourself. You need a safe place to unpack these difficult feelings and to be supported so that you can make the changes you desire. I can help! I believe we have all that we need to live our best lives — though it may not always feel like it.
(702) 820-1313 View (702) 820-1313
Photo of Renee Minx | Metta Holistic Therapy, Clinical Social Work/Therapist in Moundsville, WV
Renee Minx | Metta Holistic Therapy
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Verified Verified
5 Endorsed
Morgantown, WV 26508
Are you tired of being the strong one ALL the time? Does your inner child need to be seen and understood? Therapy can help you learn to love yourself, feel safe in your body and let go of the past. We will tackle the root causes of your present day struggles to heal not only in the short term but also the long term.
Are you tired of being the strong one ALL the time? Does your inner child need to be seen and understood? Therapy can help you learn to love yourself, feel safe in your body and let go of the past. We will tackle the root causes of your present day struggles to heal not only in the short term but also the long term.
(304) 278-3451 View (304) 278-3451
Photo of Morris Cohen, Clinical Social Work/Therapist in Moundsville, WV
Morris Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Morgantown, WV 26505  (Online Only)
My philosophy is simple: The mind and body is designed to heal itself, and it needs only the proper awareness and fine-tuning in order to achieve this. I use a collaborative, eclectic approach that draws from many disciplines including, but not limited to psychodynamics, attachment theory, cognitive-behavioral therapy, EMDR and other experiential modalities.
My philosophy is simple: The mind and body is designed to heal itself, and it needs only the proper awareness and fine-tuning in order to achieve this. I use a collaborative, eclectic approach that draws from many disciplines including, but not limited to psychodynamics, attachment theory, cognitive-behavioral therapy, EMDR and other experiential modalities.
(917) 472-1231 View (917) 472-1231
Photo of Rhonda Henning, Licensed Professional Counselor in Moundsville, WV
Rhonda Henning
Licensed Professional Counselor, LPC, NCC, ALPS
Verified Verified
1 Endorsed
Morgantown, WV 26501
I enjoy working with people involved in the justice system, service members, veterans and families, women and men in recovery from addictive behaviors and adolescents. I offer a safe environment where you will feel comfortable and can openly share without fear of judgment.
I enjoy working with people involved in the justice system, service members, veterans and families, women and men in recovery from addictive behaviors and adolescents. I offer a safe environment where you will feel comfortable and can openly share without fear of judgment.
(304) 381-1464 View (304) 381-1464
Photo of Jamie Downs, Clinical Social Work/Therapist in Moundsville, WV
Jamie Downs
Clinical Social Work/Therapist, MSW, LICSW, AADC, CCJP
Verified Verified
Morgantown, WV 26505
Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. Licensed in WV and PA. Telehealth appointments are also available for individuals in both WV and PA.
Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addictions counseling to those living in Morgantown, WV and the surrounding areas. Licensed in WV and PA. Telehealth appointments are also available for individuals in both WV and PA.
(304) 760-5746 View (304) 760-5746
Photo of Appalachian Life Enrichment Counseling Center, Licensed Professional Counselor in Moundsville, WV
Appalachian Life Enrichment Counseling Center
Licensed Professional Counselor
Verified Verified
2 Endorsed
Fairmont, WV 26554
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
Now in Morgantown! Therapy is a place to pause, reflect on what you are seeking in life and explore the barriers preventing you from taking that next step in your journey. Life changes or chronic situations can throw us off course, leaving us to feel out of sync, confused, & disconnected from life. Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place to discover the power you have within yourself to design your own solutions & find new ways to navigate challenging situations. Multisites!
(304) 467-4175 View (304) 467-4175

See more therapy options for Moundsville

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.