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Online Therapists

Photo of Dr. FoW & Associates , Psychologist in Sugar Land, TX
Dr. FoW & Associates
Psychologist, MSIS, Psy D
Verified Verified
Houston, TX 77094
Our specialization is in couple's based behavioral, spiritual, and neo-modern experiential therapy.
Our practice is uniquely tailored for individuals and couples dating to marry, married for 3+ years, or those needing to heal from past or current relational trauma. The couples we support usually want peace with their partner and to build a sustaining partnership. To achieve this, we address what's causing trauma and unhealthy distance in their relationship.
Our specialization is in couple's based behavioral, spiritual, and neo-modern experiential therapy.
Our practice is uniquely tailored for individuals and couples dating to marry, married for 3+ years, or those needing to heal from past or current relational trauma. The couples we support usually want peace with their partner and to build a sustaining partnership. To achieve this, we address what's causing trauma and unhealthy distance in their relationship.
(832) 536-7749 View (832) 536-7749
Photo of Dr. Kinnari Birla, Psychologist in Sugar Land, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Jonathan Rea, Licensed Professional Counselor in Sugar Land, TX
Jonathan Rea
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
Houston, TX 77098
Are you experiencing symptoms of depression and anxiety; addiction; or the residual effects of trauma? I believe that you, as the client, are the expert of your own story. I am here to provide you with a unique personalized approach to psychotherapy that is person-centered; and focuses on your strengths and your potential. If you are someone who experienced relational trauma as a child, you may be experiencing difficulty navigating relationships as an adult. Through a therapeutic relationship, you will find a stepping stone from which to develop a more meaningful way of being in the world.
Are you experiencing symptoms of depression and anxiety; addiction; or the residual effects of trauma? I believe that you, as the client, are the expert of your own story. I am here to provide you with a unique personalized approach to psychotherapy that is person-centered; and focuses on your strengths and your potential. If you are someone who experienced relational trauma as a child, you may be experiencing difficulty navigating relationships as an adult. Through a therapeutic relationship, you will find a stepping stone from which to develop a more meaningful way of being in the world.
(281) 549-8518 View (281) 549-8518
Photo of Delora Evans, Licensed Professional Counselor in Sugar Land, TX
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77087
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
(832) 761-4527 View (832) 761-4527
Photo of Patricia Mai Michlik, Licensed Professional Counselor in Sugar Land, TX
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77018  (Online Only)
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
(832) 772-2507 View (832) 772-2507
Photo of Dean Alan Sims, Drug & Alcohol Counselor in Sugar Land, TX
Dean Alan Sims
Drug & Alcohol Counselor, MAR, ARC, EIT
Verified Verified
La Marque, TX 77568
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
(281) 709-2105 View (281) 709-2105
Photo of Dr. Tim Huang, Clinical Social Work/Therapist in Sugar Land, TX
Dr. Tim Huang
Clinical Social Work/Therapist, DSW, LCSW-S, CART
Verified Verified
8 Endorsed
Houston, TX 77008  (Online Only)
Are you feeling anxious, depressed, stressed or even burning out? Are you having a hard time finding your own pace? Are you trying to recover from the trauma that has been haunting you from the past? Are you feeling defeated and lost? Challenges in life are painful and frustrating. However, these moments may be the starting points for a journey of self-discovery. This journey is rewarding but It can also be scary at the same time. You don't have to do this alone.
Are you feeling anxious, depressed, stressed or even burning out? Are you having a hard time finding your own pace? Are you trying to recover from the trauma that has been haunting you from the past? Are you feeling defeated and lost? Challenges in life are painful and frustrating. However, these moments may be the starting points for a journey of self-discovery. This journey is rewarding but It can also be scary at the same time. You don't have to do this alone.
(281) 612-6097 View (281) 612-6097
Photo of John Freeman, Drug & Alcohol Counselor in Sugar Land, TX
John Freeman
Drug & Alcohol Counselor, LCDC, CADC, ICADC
Verified Verified
Houston, TX 77010
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
In addiction recovery, your biggest adversary is your own mind. Maybe you've asked yourself "why do I have such a strong intent for positive changes, but just as things start to improve I seem to change my mind?" It's the same experience for most of us in recovery; completely normal. Recovery support programs give you the tools you need to transform your life, but what's often missing are the skills needed to use those tools, and a healed nervous system that will allow it. A set of daily practices for both mind and body will change everything for you. Ask about HeartMath and the Safe and Sound Protocol for polyvagal toning!
(346) 988-2188 View (346) 988-2188
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.