Therapists in Spring, TX

I am passionate about working with individuals with disordered eating and body image disturbances. I have extensive experience working with individuals who struggle with anxiety, depression, and stress. I am continuously learning about the treatment and effects of trauma and keeping up to date with evidence-based practices. I have almost ten years of mental health experience in a variety of settings which has led me to take a person centered holistic approach to therapy in which we consider all aspects of your life.

Does it seem like emotions are taking over your life – anxiety, hurt, anger, sadness? Are you struggling with grief, trauma, or other life transitions? Are you noticing relationships are becoming more difficult and problems are surfacing at home, work, or school? Are you turning to coping tools that may help in the moment, but are starting to make things worse overall - drug use, unhealthy relationships, isolation, or other behaviors? Are you losing sight of yourself, the person you want to be, and the strengths you have? If you identify with any of these questions, know you are not alone.

I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.

I’m Positive Psychology focused, believing that people tend to live up to your view of them. LGBTQ & sex worker friendly. I understand & I am comfortable working with the complexities of modern relationships. I teach a highly effective Emotion Regulation program. I’m an active learner of the Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around. I can help you turn your level of life peace and joy around too. Specialties: sexual shame and relationship therapy.

You are looking for support, connection, reflection, and joy - wanting to release your pain, trauma, loss, or crisis. Well then, let's collaborate! The heartbeat that sets our therapeutic journey apart is a relationship that's meaningful, healthy, and authentically deep. Together, uncover the layers of your existence, armed with skills and insight. Picture yourself gaining self-awareness that transcends both our sessions and the world outside, nurturing a confidence and responsibility to your truest self. Integrate your life experiences to shed the weight you have carried far too long.

Hi! Looking for help but don't know where to start? I’m Kat, a Licensed Professional Counselor Associate at supervised by Lisa Grubbs, Ph.D., LPC-S. As your therapist, I'm here to be your number 1 supporter in your journey toward self-discovery and growth. I like helping clients increase self-awareness, foster self-compassion, and identify/meet their needs. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish).

I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.

I have 20+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).

Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!

I proudly supporting pregnant and postpartum families in their journeys towards feeling healthy and whole. My style is eclectic because I tailor treatment to fit each person's individual needs. My services are provided in a comfortable, nonjudgmental environment where you can feel safe to explore new solutions.

WS is your home base to make life changes and explore your goals. Please review our website and feel welcome to get to know how we can provide you with the support you need to create the life you want. When you chose WS you have a team of "personal change experts" who are experienced professionals in mental and behavioral health, counseling, coaching, and psychotherapy - all dedicated to your success and wellbeing.

Before you read on, take a moment to breathe. Inhale slowly, breathing in through your nose, filling your chest with air. Notice your chest rise, expanding until it feels tight. Now hold that breath; hold it for just a few beats… And release. Release all that air in one long slow breath out through your mouth. Notice your shoulders droop and your mind clear, ever so slightly. This might the first full breath you’ve taken in a long time. And it’s no wonder why: life can overwhelm us with so much worry, anger, doubt, shame, and sadness that we feel breathless.

Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.

As a veteran and EMDR therapist, I am committed to guiding my clients through a transformative healing journey that helps individuals rediscover their strength and inner balance. I don't believe in the "one size fits all" and make it a priority to create a plan that meet my client’s holistic and multicultural needs. I trust the organic process of allowing my client to present what their needs are and honoring them as they emerge. My approach in treatment is collaborative, honest, understanding, encouraging, and engaging from start to finish.