Therapists in Bedford, TX
Dr. La'Boris Cole
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Bedford, TX 76021
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.
I am passionate about serving those who are in need of hope, love, joy, peace, healing, and empowerment. My main goal is to assist one in reaching personal/professional goals, addressing trauma, and experiencing healing/wholeness in every area of one's life. My specialties are pre-marital, marital, family conflict, addiction, trauma, anger/stress management, and dual diagnosis. As therapist, it is my role to provide a safe, non judgmental atmosphere to ensure you feel valued, worthy, and safe in order to experience restoration and transformation.
Garreth Baldwin
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Bedford, TX 76021
As a queer non-binary person that is part of both the ethical nonmonogamy and kink communities, I know personally how hard it can be to find a mental health professional that understands. After my own struggle I decided to pursue mental health as a profession so that I could give back to the communities that have meant so much to me. Everyone needs help with life sometimes and everyone should be able to get that help in a judgement free way that affirms one’s identity. Even if what you are currently struggling with has nothing to do with your identity, it can still be good to find help in a way that feels authentic to who you are.
As a queer non-binary person that is part of both the ethical nonmonogamy and kink communities, I know personally how hard it can be to find a mental health professional that understands. After my own struggle I decided to pursue mental health as a profession so that I could give back to the communities that have meant so much to me. Everyone needs help with life sometimes and everyone should be able to get that help in a judgement free way that affirms one’s identity. Even if what you are currently struggling with has nothing to do with your identity, it can still be good to find help in a way that feels authentic to who you are.
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021 (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
Savannah Honarbakht
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Bedford, TX 76021
For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and helping high conflict relationships of all backgrounds navigate through their journey. I strive to cultivate a non-judgmental environment that allows for connection and validty. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.
For as long as I can remember, I recognized a fire in me to be able to provide a safe place for those who needed it. Speaking as a queer woman, my lived experiences have directed me towards becoming an advocate for systemic equality and change. My passions lie in trauma-informed care, gender-affirming care, and helping high conflict relationships of all backgrounds navigate through their journey. I strive to cultivate a non-judgmental environment that allows for connection and validty. Together we can identify and utilize your inner potential and strength to nurture the growth you desire to achieve.
Maggie Guirguis-Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bedford, TX 76022
We deal with daily obstacles that challenge our ability to grow and develop balanced and healthy relationships. I know that we get "stuck" with our emotions and behaviors which could sometimes create distress for us and the ones we love.
We deal with daily obstacles that challenge our ability to grow and develop balanced and healthy relationships. I know that we get "stuck" with our emotions and behaviors which could sometimes create distress for us and the ones we love.
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Bedford, TX 76021
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas are dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues.CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
More Therapists Nearby
Kari Knott
Licensed Professional Counselor, LPC
Verified Verified
Grapevine, TX 76051
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
For the past 20 years, I've devoted myself to supporting individuals navigating through the complexities of mental health. My passion lies in assisting clients grappling with depression, anxiety, trauma, relationship or parenting concerns. My approach is rooted in multiple therapeutic modalities. Trained in EMDR (Eye Movement Desensitization and Reprocessing), I merge this powerful technique with Mindful Self-Compassion, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotional Focus Therapy. This allows for a tailored, holistic journey toward healing and growth,respecting each client's unique narrative
Amber K. Bezney
Licensed Professional Counselor, LPC
Verified Verified
Southlake, TX 76092
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not. What is getting in the way of having that relationship you want? I can tell you that as a counselor who practices Emotionally Focused Therapy, you are not to blame, nor is your partner! You are caught in a repeated pattern of behavior, sort of like a negative cycle, which over time erodes the connection in the relationship, leaving us feeling tired and alone.
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
DFW, TX 75261
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
Cassie Barrera
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
3 Endorsed
Colleyville, TX 76034
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75038
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Grapevine, TX 76051
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Dr. Lisa Cooney
Marriage & Family Therapist, MFT, PhD, TH, LMFT
Verified Verified
2 Endorsed
Arlington, TX 76006
If your end goal is to create a greater life and overcome the obstacles of past and present that stand in your way, I am ready to work with you and show you the way. I have extensive experience helping people who have experienced trauma, abuse, and PTSD. Many people don’t even recognize the past trauma but just know that they feel stuck in their current life. Often these past events show up as depression, anxiety, and loss of self-esteem. I am a licensed psychotherapist in the state of Texas and California with over 25 years working with individuals and couples. I offer both in-person and virtual sessions to fit your schedule.
If your end goal is to create a greater life and overcome the obstacles of past and present that stand in your way, I am ready to work with you and show you the way. I have extensive experience helping people who have experienced trauma, abuse, and PTSD. Many people don’t even recognize the past trauma but just know that they feel stuck in their current life. Often these past events show up as depression, anxiety, and loss of self-esteem. I am a licensed psychotherapist in the state of Texas and California with over 25 years working with individuals and couples. I offer both in-person and virtual sessions to fit your schedule.
Michael Fowler
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
Southlake, TX 76092
I am focused on helping people find the long lasting change in their lives they have been striving for. Many of us have had the experience of deciding what we need to do differently and struggle actually implementing that plan. I have confidence in people having the capabilities to come up with their own solutions provided the right support and environment. Trauma and impactful experiences can be barriers getting in the way of accessing or utilizing these solutions. Let's focus on creating the neurological changes you need to help you find the true long lasting healing you desire rather than short term solutions that fizzle out.
I am focused on helping people find the long lasting change in their lives they have been striving for. Many of us have had the experience of deciding what we need to do differently and struggle actually implementing that plan. I have confidence in people having the capabilities to come up with their own solutions provided the right support and environment. Trauma and impactful experiences can be barriers getting in the way of accessing or utilizing these solutions. Let's focus on creating the neurological changes you need to help you find the true long lasting healing you desire rather than short term solutions that fizzle out.
Distinguished Sex Therapist Rhiannon Beauregard
Marriage & Family Therapist, LMFT-S, CST-S, CPSBT, DST
Verified Verified
14 Endorsed
Southlake, TX 76092 (Online Only)
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?
The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?
Jenn Nelson
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Grapevine, TX 76051
Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and giving coping tools is necessary in learning to live with loss and finding hope for your future. I provide a safe place for you on this painful journey, to remind you that you are not alone, and help you find your purpose after loss.
Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and giving coping tools is necessary in learning to live with loss and finding hope for your future. I provide a safe place for you on this painful journey, to remind you that you are not alone, and help you find your purpose after loss.
Texas Sexual Health-Dr. Cuascud
DHS, ABS, DBA, MBA
Verified Verified
2 Endorsed
Irving, TX 75062
As a sexual health practitioner, I focus on dynamic practical activity, surrogate partner therapy and hands-on work. I specialize in brain-body rehabilitation of the sexual system in a sex-positive environment. My clients are of any sex orientation/identity. My practice is action-based, experiential "Do-Therapy". My clients are seeking solutions for: performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos; sexual inexperience, understanding their sexuality and late life virginity.
As a sexual health practitioner, I focus on dynamic practical activity, surrogate partner therapy and hands-on work. I specialize in brain-body rehabilitation of the sexual system in a sex-positive environment. My clients are of any sex orientation/identity. My practice is action-based, experiential "Do-Therapy". My clients are seeking solutions for: performance anxiety, premature ejaculation (PE), erectile dysfunction (ED), delayed or lack of ejaculation (DE), low sexual desire, vaginismus, painful sex/pelvic pain, orgasmic disorders, mismatched libidos; sexual inexperience, understanding their sexuality and late life virginity.
Tom Burdenski
Psychologist, PhD, LP, LMFT, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76117
Not accepting new clients
I am a Psychologist, Marriage and Family Therapist, and Licensed Professional Counselor who provides counseling services for adolescents, adults, couples, and families. Thank you for your interest in my practice. I work with individuals and families experiencing everyday challenges as well as people who are struggling with more significant mental health concerns. My clients and colleagues describe me as genuine, compassionate, down-to-earth, and helpful. I am outcome-oriented, active and responsive in sessions, and I very much enjoy helping people address their concerns so they can move forward in their lives.
I am a Psychologist, Marriage and Family Therapist, and Licensed Professional Counselor who provides counseling services for adolescents, adults, couples, and families. Thank you for your interest in my practice. I work with individuals and families experiencing everyday challenges as well as people who are struggling with more significant mental health concerns. My clients and colleagues describe me as genuine, compassionate, down-to-earth, and helpful. I am outcome-oriented, active and responsive in sessions, and I very much enjoy helping people address their concerns so they can move forward in their lives.
Online Therapists
Teddy Gay
LPC-Associate, MS, LPC-A
Verified Verified
Greenville, TX 75402
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Got Stuff? We all do! We'll work it out, I got you! Individuals and couples, Come as you are. No matter your challenges, we accept you as you are and if you want to be in a better place, let's make it happen! I am here, and together we can make a difference. I am not your typical counselor; just here to listen, Thomas Edison stated, "hell, there are no rules, we're trying to accomplish something here. Let's get stuff done. Individuals with Stress or Anxiety or Compulsions, Couples Therapy, LGBTQ, Open Marriages. Sex or Porn Addictions. Achieve your counseling goals to live your best lives. Call me now. Teddy
Caroline Heard Drinkwater
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
See more therapy options for Bedford
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.