Experiential Therapy in Spring House, PA

You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.

Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.

Shame dies when stories are told in safe places. Your story matters. Experiencing trauma can make us feel alone, ashamed, & burdened with self-doubt. When you take the brave step toward therapy and healing, you no longer have to do that alone. I work to hold a safe space so that each person who comes to me is able to openly share their story while learning how to access the tools to heal all wounds that they carry. I use Internal Family Systems as an approach to work on the root of pain and to help clients heal. I am certified in DBT therapy to help individuals regulate their emotions and build skills to navigate relationships.

Hello! My name is Dr. Annie Lam and I am a licensed psychologist with 20+ years of experience providing psychotherapy to adults across the lifespan dealing with anxiety, depression, and life transitions. I believe that the core of human development lays in forming and maintaining emotionally intimate relationships. I approach psychotherapy from an integrative perspective, combining relational psychodynamic, CBT, systemic, and experiential theories. I emphasize respect, warmth, mutuality, and collaboration. I will work hard to create a safe and supportive environment for you, focusing on exploring and understanding your history.

I am here to hold a space of compassion, support, and guidance for you. My approach to psychotherapy is dynamic and attuned to your unique needs. I am passionate about healing through the effects of trauma through the use of EMDR and Somatic Self-Healing Techniques, as well as in treating anxiety, depression, and addiction. As we experience life and relational transitions and challenges, we are invited to take this time for Self to learn, heal, evolve, re-imagine, and align with what is authentically meaningful and important to us.

We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.

You who are highly sensitive and feel a lot, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.

My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.

Hi! My name is Jacqueline and I'm a licensed psychologist (PsyD in clinical psychology). I'm dedicated to providing services that are tailored to meet your individual needs, wants, and wellness goals. If you're feeling stuck, overwhelmed, ready to make some changes, or looking to find relief from longstanding struggles, I got you! I am currently accepting new clients ages 18+ seeking online (anywhere in PA) or in-person psychotherapy (North Wales office). I offer weekday, Saturday and evening appointments to help accommodate busy schedules. Reach out via voicemail or email to set up your free 15-minute phone consultation.

The primary focus of my practice for 40 years has been helping people achieve recovery from substance use disorders. I use a collaborative, motivational approach, rather than confrontation, and work with people on setting and achieving realistic and healthy goals for their problems. I believe, (as did Bill Wilson, the founder of AA) that there are many paths to recovery; each person must work on a program that reflects their unique needs and assets. I encourage people to explore their resources, their obstacles and their values in setting goals and in working a positive program. Secondarily, I am trained in couples/marital therapy.

Many years ago I changed my life by pursuing a more fulfilling career. The concept that most inspired me was “Neuroplasticity”- That we can change the way our mind works and in so doing experience greater well-being. Negative beliefs about ourselves are generally linked to negative things that we experienced in the past, or positive things that we needed to experience but unfortunately never did. By utilizing interventions that target "what happened" or "what needed to happen but didn't" we can increase our self-worth. We can't undo "what happened" but we CAN undo the impact that hurtful experiences/relationships have had on us.

I earned a Master's degree in Clinical Mental Health Counseling at Immaculata University. I have worked in outpatient settings utilizing individual and group therapy, as well as couples and family therapy. I have experience working with individuals who struggle with interpersonal and self-esteem issues, substance use and co-occurring disorders, depression, anxiety, and trauma. I believe in the power of the therapeutic relationship to help you to achieve your goals, as trust, acceptance, humor and authenticity are central to my practice.

I specialize in Adolescent treatment and Women's trauma. I have been working in mental health and addictions with adolescents and adults for over twelve years. I have experience in outpatient and residential settings and I'm skilled to work with complex issues. When someone asks me what I do, I have a difficult time boiling it down. More recently, I've come to realize that I help individuals and families in crisis. I work with the whole family, either in or out of my office and I help clients address core issues standing in the way of health, success and happiness.

You feel anxious, stuck, and overwhelmed. Perhaps you’ve been told you’re “too sensitive,” or maybe that you worry or expect too much. It’s hard to feel heard and understood by those around you. You struggle to feel good enough, to have trust that things will work out. You want nothing more than to feel calm and secure in your life, but you don’t know where to begin. If any of this sounds familiar, you've come to the right place.

What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a Licensed Professional Counselor, and a Certified Clinical Trauma Professional, I take a warm, engaging approach to therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient’s unique needs using cognitive behavioral therapy, mindfulness, EMDR, and other evidence-based techniques. My clients say this approach gives them the support they need to change their lives and find the joy they have been missing.

I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.

My goal is to help clients grow and develop tools to move through the challenges they encounter. I work to create a safe place for clients to learn alternative ways to manage the stressors and conflicts in life that lead to anxiety, depression, PTSD, helplessness and hopelessness. I have been greatly honored to journey with individuals, couples and families as they navigate the challenges they face, make sense of their lives and feel better. I am continually amazed by the human spirit and each person’s ability to overcome adversity, even horrendous trauma.