Photo of Melissa Ann Hood-March, Pre-Licensed Professional in Blue Bell, PA
Melissa Ann Hood-March
Pre-Licensed Professional, MA, CAADC
Verified Verified
Blue Bell, PA 19422
I am here to hold a space of compassion, support, and guidance for you. My approach to psychotherapy is dynamic and attuned to your unique needs. I am passionate about healing through the effects of trauma through the use of EMDR and Somatic Self-Healing Techniques, as well as in treating anxiety, depression, and addiction. As we experience life and relational transitions and challenges, we are invited to take this time for Self to learn, heal, evolve, re-imagine, and align with what is authentically meaningful and important to us.
I am here to hold a space of compassion, support, and guidance for you. My approach to psychotherapy is dynamic and attuned to your unique needs. I am passionate about healing through the effects of trauma through the use of EMDR and Somatic Self-Healing Techniques, as well as in treating anxiety, depression, and addiction. As we experience life and relational transitions and challenges, we are invited to take this time for Self to learn, heal, evolve, re-imagine, and align with what is authentically meaningful and important to us.
(484) 552-9951 View (484) 552-9951
Photo of Megan MacDonnell, Psychologist in Blue Bell, PA
Megan MacDonnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
Seeking therapy takes immense strength and courage. It can feel vulnerable to trust another human with your struggles, fear, and pain. From the beginning, I will do my best to listen deeply and carefully, respecting that you have been doing the best you can with what you’ve been handed in life. I believe that our symptoms often provide information about how we have had to adapt to our circumstances. I therefore strive to honor how you have had to cope while working towards alleviating your distress and deepening your connection with yourself and others.
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Photo of Keira Fischetti, Pre-Licensed Professional in Blue Bell, PA
Keira Fischetti
Pre-Licensed Professional, MS
Verified Verified
Blue Bell, PA 19422
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
(215) 999-7311 View (215) 999-7311
Photo of Allison Brunner, Clinical Social Work/Therapist in Blue Bell, PA
Allison Brunner
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422  (Online Only)
You who are highly sensitive and feel a lot, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
You who are highly sensitive and feel a lot, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.
(215) 274-0820 View (215) 274-0820
Photo of Michele Saffier, Marriage & Family Therapist in Blue Bell, PA
Michele Saffier
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Blue Bell, PA 19422
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
(215) 600-4764 View (215) 600-4764
Photo of Stefanie Helman, Licensed Professional Counselor in Blue Bell, PA
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Karli Rosen, Pre-Licensed Professional in Blue Bell, PA
Karli Rosen
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Do you find yourself overthinking your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? Having a sense of inner peace and feeling connected within your relationships is possible. It can be challenging to believe that in our society that often asks more of us than we would like to give. I want to help you to find the right tools to build the confidence to identify and communicate your own needs, limits, and desires to be authentic in your life and relationships.
Do you find yourself overthinking your decisions and interactions? Feeling unheard or misunderstood by your partner(s), family, or colleagues? Are you tired of feeling stuck? Having a sense of inner peace and feeling connected within your relationships is possible. It can be challenging to believe that in our society that often asks more of us than we would like to give. I want to help you to find the right tools to build the confidence to identify and communicate your own needs, limits, and desires to be authentic in your life and relationships.
(267) 551-5816 View (267) 551-5816
Photo of Robert T Tierney, Licensed Professional Counselor in Blue Bell, PA
Robert T Tierney
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
(215) 461-3124 View (215) 461-3124
Photo of Shannon Reilly, Licensed Professional Counselor in Blue Bell, PA
Shannon Reilly
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
I have worked in a variety of inpatient and outpatient settings across various age ranges, developmental, and life stages. I have worked with anxiety disorders, mood disorders, personality disorders, victims of trauma, substance abuse, co-occurring substance abuse/mental health diagnoses, relational conflict, bereavement, and other behavioral diagnosis. I use therapeutic modalities, including Narrative therapy, Emotionally focused Therapy, CBT, Person Centered Therapy, systemic therapy, mindfulness and trauma focused techniques. I use an eclectic approach in effort to enable my clients to be their authentic and deepest self.
(215) 709-9282 View (215) 709-9282
Photo of Heather Gregan, Licensed Professional Counselor in Blue Bell, PA
Heather Gregan
Licensed Professional Counselor, LPC, CADC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
I specialize in Adolescent treatment and Women's trauma. I have been working in mental health and addictions with adolescents and adults for over twelve years. I have experience in outpatient and residential settings and I'm skilled to work with complex issues. When someone asks me what I do, I have a difficult time boiling it down. More recently, I've come to realize that I help individuals and families in crisis. I work with the whole family, either in or out of my office and I help clients address core issues standing in the way of health, success and happiness.
I specialize in Adolescent treatment and Women's trauma. I have been working in mental health and addictions with adolescents and adults for over twelve years. I have experience in outpatient and residential settings and I'm skilled to work with complex issues. When someone asks me what I do, I have a difficult time boiling it down. More recently, I've come to realize that I help individuals and families in crisis. I work with the whole family, either in or out of my office and I help clients address core issues standing in the way of health, success and happiness.
(609) 336-2608 View (609) 336-2608
Photo of Laurie Heller Msw Lcsw, Clinical Social Work/Therapist in Blue Bell, PA
Laurie Heller Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Blue Bell, PA 19422
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
(215) 431-6675 View (215) 431-6675
Photo of Katelin McNally, Licensed Professional Counselor in Blue Bell, PA
Katelin McNally
Licensed Professional Counselor, LPC, MFT, MEd, MS, CAADC
Verified Verified
Blue Bell, PA 19422
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
I am currently accepting clients both through telehealth and in person! My passion has been to help my clients manage their mental health and ability to grow from within. The clients I support are people who struggle with mental health issues, addictions, family, couples' concerns. I've helped clients successfully navigate through abuse and trauma, life transitions and grief and loss. I specialize in human sexuality: sex education, sexual dysfunction, sexual health, sexual pleasure, navigating sex after health crisis, women's issues, postpartum, miscarriage, LGBTQ populations, sexual trauma and sex addiction.
(267) 817-7511 View (267) 817-7511

More Therapists Nearby

Photo of Marta W Ludwig, Clinical Social Work/Therapist in Blue Bell, PA
Marta W Ludwig
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Bryn Mawr, PA 19010
I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.
I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.
(610) 379-3049 View (610) 379-3049
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Blue Bell, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
Lansdale, PA 19446
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 544-3724 View (215) 544-3724
Photo of Brianna Morgis, Marriage & Family Therapist in Blue Bell, PA
Brianna Morgis
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Warrington, PA 18976
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.
We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.
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Photo of Rebecca McDermott, Marriage & Family Therapist in Blue Bell, PA
Rebecca McDermott
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Philadelphia, PA 19128
You have spent years now wishing that things would be different. Your hope that things would get better once you were done school, the kids were older, you/they got the job, but nothing feels different. You are stuck in cycle, that during it's peak shakes you to your core and makes you question everything. When things feel calmer, you are holding your breath waiting for it to start again. You want to break free of this cycle. You want joy, laughter, love and connection! You already have the answers to make this a reality, maybe you just need a guide.
You have spent years now wishing that things would be different. Your hope that things would get better once you were done school, the kids were older, you/they got the job, but nothing feels different. You are stuck in cycle, that during it's peak shakes you to your core and makes you question everything. When things feel calmer, you are holding your breath waiting for it to start again. You want to break free of this cycle. You want joy, laughter, love and connection! You already have the answers to make this a reality, maybe you just need a guide.
(484) 851-9291 View (484) 851-9291
Photo of Jodi Schwartz-Levy, Licensed Professional Counselor in Blue Bell, PA
Jodi Schwartz-Levy
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19119
Now offering virtual and in person therapy. As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing".
Now offering virtual and in person therapy. As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing".
(215) 995-3191 View (215) 995-3191
Photo of Susanne E Flood, Marriage & Family Therapist in Blue Bell, PA
Susanne E Flood
Marriage & Family Therapist, LMFT, AS
Verified Verified
Norristown, PA 19401  (Online Only)
Struggling with a barrier to connection in a primary relationship? Susanné is a Licensed Marriage and Family Therapist, ready to support you in developing a real connection with your family of origin, family of choice, romantic partner, friend, business partner, adoptive and biological children, and even yourself. We can discover the barriers and fruitless patterns which have been keeping you apart from those you love and develop new patterns of vulnerability and trust to establish deep bonds.
Struggling with a barrier to connection in a primary relationship? Susanné is a Licensed Marriage and Family Therapist, ready to support you in developing a real connection with your family of origin, family of choice, romantic partner, friend, business partner, adoptive and biological children, and even yourself. We can discover the barriers and fruitless patterns which have been keeping you apart from those you love and develop new patterns of vulnerability and trust to establish deep bonds.
(215) 666-0390 View (215) 666-0390
Photo of Sanela Solak, Pre-Licensed Professional in Blue Bell, PA
Sanela Solak
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Philadelphia, PA 19119
Someone made a mistake at work that you had to stay late to fix – no problem. Your spouse forgot to pick up the cake you reminded him about five times – all good. The kids knocked over and broke an heirloom vase – don’t worry about it. You are so understanding and forgiving with everyone in your life. But, if you make the tiniest error, you can’t let yourself live it down. You’re unsure why it’s so impossible for you to accept anything less than perfection. You suspect it may have to do with unresolved pain from your past. But you can’t let anyone know you’re suffering, so you pretend everything is fine and hope no one notices.
Someone made a mistake at work that you had to stay late to fix – no problem. Your spouse forgot to pick up the cake you reminded him about five times – all good. The kids knocked over and broke an heirloom vase – don’t worry about it. You are so understanding and forgiving with everyone in your life. But, if you make the tiniest error, you can’t let yourself live it down. You’re unsure why it’s so impossible for you to accept anything less than perfection. You suspect it may have to do with unresolved pain from your past. But you can’t let anyone know you’re suffering, so you pretend everything is fine and hope no one notices.
(267) 341-7421 View (267) 341-7421
Photo of Peggy Brown, Clinical Social Work/Therapist in Blue Bell, PA
Peggy Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wyndmoor, PA 19038
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
(215) 608-3105 View (215) 608-3105

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.