Experiential Therapy in New York, NY

I am a licensed psychotherapist who specializes in working with adults struggling with a variety of issues including depression, anxiety, relationship issues, Identity issues, creative blocks, substance use, aging, and loss. I believe that understanding the effect of our past experiences on our present perceptions and emotions can lead to healing and growth. I recognize the limitations of insight alone and value the relational and experiential aspects of psychotherapy. My background in psychodynamic therapy, behavioral therapy, and experiential therapy blend together to help people experience holistic change and positive growth.

I help people find their inner strengths, which may be difficult to recognize during times of stress, anxiety, depression or trauma. I offer a holistic, experiential approach to therapy that includes talk, creative expression and body-mind awareness. You can expect our work together to be collaborative and relational. With a warm, grounded and compassionate presence I offer you support to challenge old patterns and create a fulfilling life.

My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.

The Inner Stage is an innovative group practice that incorporates cutting-edge creative therapies such as psychodrama and Internal Family Systems, along with psychodynamic psychotherapy, customized for the diverse needs of clients of all backgrounds and identities. Creator Valerie Simon, LCSW, TEP, CET III, has been in private practice for 20+ years and specializes in the relationship between trauma and addiction/co-dependency. Jessica Welker, MHC specializes in working with trauma and LGBTQIA+ people. She utilizes IFS, DBT, mindfulness, and Sensorimotor Psychotherapy.

Hello and welcome to my page! I believe that all individuals are capable of healing and growth with the help of an understanding, compassionate, and supportive therapist. Therapy is a vulnerable process and I strive to provide an environment where my client feels safe. I also believe that insight alone is not enough for change to occur and therefore I bring experiential work into the room, often engaging the body and somatic experience in our work. My approach to therapy integrates Attachment Theory, Psychodynamic Theory, Emotion-Focused Therapy, Experiential Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP).

Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.

Change is possible! My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment. My approach is genuine, encouraging, energetic, and insightful. I specialize in helping individuals gain resolution and clarity about distressing situations and emotions, uncover and develop personal strengths, generate healing of past and present wounds, and develop more personal freedom overall.

In our initial two hour intensive psycho-dynamic evaluation (ISTDP), you will find me interested, interactive, emotionally present and attuned to you. By the end of this consultation you can expect that we will have a mutual understanding of the underlying emotional problem causing your symptoms. You can expect me to be clear and specific about the psychotherapy process I will recommend for you and its rationale. You will learn a great deal about me from my questions, comments and my way of being with you. At the end of our consultation, you should have no difficulty deciding whether or not I could be a good therapist for you.

Although I specialise in sex and porn addiction treatment, my work encompasses more than just helping my clients stop their self-destructive behaviours. Of course, sexual sobriety is crucial for therapeutic progress, but I have found that healing the childhood neglect and abuse that--without exception--underlie the development of a sexual addiction is also essential if the individual is to have the truly transformative recovery he or she deserves. I aspire to offer patience, empathy, expertise, and loving, respectful care to my clients, which I hope they experience from me in our work together.

I offer therapy to individuals, couples, and families. I specialize in Eating Disorders, Addiction, and Trauma.

If you’ve done a lot of inner work but are still anxious, uneasy, or stuck in old patterns that you know are no longer serving you, I would love to help. My clients are sensitive, wise, and intentional. They are parents, friends, leaders, and helping professionals seeking to be more integrated, present, and connected in their lives. Our work will help you process stuck emotions and stored trauma to access your innate wisdom so you can feel more alive and connected. My practice is inclusive to people of all backgrounds, races, and identities.

As a licensed marriage and family therapist, I am trained to think systemically and work with individuals, couples and families. I have worked with a wide range of presenting problems, such as: depression and anxiety, stress related to life transitions (such as marriage, pregnancy, graduation, switching careers, etc), relationship & family issues, issues related to parenting and children, trauma, chronic pain, and more.

I believe that prioritizing yourself in this way, seeking help when you need it, is an act of true strength. Long before I became a therapist, I was a client and it’s never lost on me what an act of radical and beautiful bravery it is to blindly trust someone to walk with you through this investment in yourself. I don’t take the therapeutic relationship or your trust in me as a therapist lightly. My goal is to help you develop sustainable skills to best manage the ups, downs, and in-betweens.

Do you find yourself feeling overwhelming at times, leading to avoidance and isolation? Do you feel lost, unfulfilled, or confused about next steps in your life? Do wish to gain healthy coping skills? My goal is to help my clients develop healthier coping skills and gain insight into the underlying cause of their problem. I have an extensive background working with the substance use population as well as their families. Helping individuals learn, heal, and grow is a deeply fulfilling experience for both myself, and the client. Off the bat I share my sense of humor, which helps foster a great therapeutic alliance from the start.

I help my clients improve and repair relationships, alleviate stress and anxiety, identify and challenge maladaptive thoughts and behaviors, and ultimately find the inner strength to live their best lives. Understanding that our experiences aren’t just held in memories to be processed or discarded, I integrate psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Positive Psychology and Strength Based, Feminist Therapy models to provide the space for clients to transform.

Are you feeling motivated for change and healing but unsure where to start? For a lot of women it can be hard and unclear how to start that journey... this is where a skilled and certified EMDR therapist can help you heal and reconnect to your mind and body to move forward. We move methodically to build trust and emotional safety. Together we collaborate to guide you towards your goals. For more info please visit Emdria.org

Depression and anxiety, job stress, health concerns and relationship issues are aspects of life which can easily overwhelm us, especially when we don't understand their underlying causes or what to do about them. My aim as a therapist is to provide a supportive and compassionate environment, establishing the foundation to facilitate growth and change. Our time together will be tailored to addressing the specific needs and issues that you're struggling with. Through this process,we'll build towards having greater insight and clarity about yourself and navigating the inevitable ups and downs of life

My primary modalities are EMDR and Internal Family Systems (IFS). I've worked with trauma and injustice for many years, and I recognize the courage it takes to trust another person with the most vulnerable parts of yourself. In my office, I strive to provide a therapeutic space where all parts feel welcome, where you can experience something radically different and practice new and courageous ways of relating to yourself and to others. I've successfully helped teenagers, adults and couples experience healing from trauma and unresolved events, peace from anxiety and acceptance in times of grief.

As a therapist, I value clients who are ready to embark on a journey of self-discovery and growth. It takes courage to take that first step, and I am here to support you throughout the process. My therapeutic style is grounded in a relational, solution-focused approach, which means I prioritize creating a non-judgmental and supportive space where clients feel heard, seen, and understood. I believe that each individual has a unique story, and it is my role to honor and validate that story through narrative therapy. Through active listening and thematic analysis, I help my clients identify what is most valuable to them, and together,