Charles Epstein
Counselor, LMHC, PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
(347) 652-2528
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
Photo of Dean Olsher, Creative Arts Therapist
Dean Olsher
Creative Arts Therapist, LCAT Verified
Grand Central
New York, NY 10168
Offers online therapy
Have you found that talking and talking about your problems does nothing to make them go away? You are not alone. My goal as a psychotherapist is to collaborate with you—to unlock access to your emotions and help you gain new awareness of the unconscious forces that shape your life. We’ll work together to discover what resources you already possess to heal yourself.
(917) 970-2054
Verified
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Grand Central
New York, NY 10168
Offers online therapy
Have you found that talking and talking about your problems does nothing to make them go away? You are not alone. My goal as a psychotherapist is to collaborate with you—to unlock access to your emotions and help you gain new awareness of the unconscious forces that shape your life. We’ll work together to discover what resources you already possess to heal yourself.
Photo of Eva K Fernandez, Marriage & Family Therapist
Eva K Fernandez
Marriage & Family Therapist, MS, NCC, CEAP, MHC, LMFT Verified
Grand Central
New York, NY 10016
We all want to be seen and heard--to express ourselves fully and authentically without being judged, shamed, criticized or rejected. I can help you learn to give yourself permission to express yourself fully in all aspects of your Self, to recognize the good and the healthy. I work with you to uncover that which has been shunned or pushed to the dark and forgotten--those destructive behaviors and unfulfilling relationships that limit your emotional growth. I help you identify those stressors and limiting beliefs that hold you back from living the life you want and deserve.
(646) 881-4608
Verified
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Grand Central
New York, NY 10016
We all want to be seen and heard--to express ourselves fully and authentically without being judged, shamed, criticized or rejected. I can help you learn to give yourself permission to express yourself fully in all aspects of your Self, to recognize the good and the healthy. I work with you to uncover that which has been shunned or pushed to the dark and forgotten--those destructive behaviors and unfulfilling relationships that limit your emotional growth. I help you identify those stressors and limiting beliefs that hold you back from living the life you want and deserve.
Photo of Eugene Tomkiel, Clinical Social Work/Therapist
Eugene Tomkiel
Clinical Social Work/Therapist, LCSW-R Verified
Grand Central
New York, NY 10016
I specialize in helping people who are experiencing anxiety, depression and relationship problems. In addition, I work with those struggling with career issues that are often caused by difficulty managing extreme stress effectively. When we strengthen resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
(212) 696-7919
Verified
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Grand Central
New York, NY 10016
I specialize in helping people who are experiencing anxiety, depression and relationship problems. In addition, I work with those struggling with career issues that are often caused by difficulty managing extreme stress effectively. When we strengthen resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy but much can be accomplished when the client feels supported and the process is collaborative. My clients and I know we are on the right track when they recognize improvement in their mood, interpersonal relationships or achieve their career goals.
Photo of Chris Starpoli, Clinical Social Work/Therapist
Chris Starpoli
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
(646) 798-5641
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Daily life has become challenging trying to balance our families, relationships, careers and goals. You may be feeling overwhelmed, experiencing anxiety that won’t allow you to move forward and you just can’t seem to get out of your own head. Perhaps you feel ready to take the steps to improve your quality of life, but you don’t know where to start. My goal as a therapist is to provide a safe space where we can openly discuss any obstacles and recognize patterns that may be holding you back. I now offer Telemental health sessions using a confidential computer platform so you can be in the comfort of your own home.
Sabrina Sarro
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10175
Offers online therapy
Hi lovely people! I am a Black/Haitian, mixed-race trans* therapist and spirit exfoliator! Need support from feeling unseen or navigating a world in which your identities are not affirmed? I'm here to support you in further harnessing your intuitive voice, as well as providing a space to explore your past, current, and potential future. Creative, non-traditional, committed, and charismatic, I am dedicated to helping you synthesize memories and experiences of your life, and how these moments might be informing your identities today. I am passionate about helping you exfoliate parts of yourself you might not have accessed before.
(646) 956-1277
Verified
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Grand Central
New York, NY 10175
Offers online therapy
Hi lovely people! I am a Black/Haitian, mixed-race trans* therapist and spirit exfoliator! Need support from feeling unseen or navigating a world in which your identities are not affirmed? I'm here to support you in further harnessing your intuitive voice, as well as providing a space to explore your past, current, and potential future. Creative, non-traditional, committed, and charismatic, I am dedicated to helping you synthesize memories and experiences of your life, and how these moments might be informing your identities today. I am passionate about helping you exfoliate parts of yourself you might not have accessed before.
Photo of Clear Directions NY, Marriage & Family Therapist
Clear Directions NY
Marriage & Family Therapist, LMFT , DBT Verified
Grand Central
New York, NY 10016
Offers online therapy
It’s excellent you have decided to take your first steps in taking control of your mental and emotional health. I believe the people with whom I work with in therapy are some of the healthiest and goal oriented individuals I know. My job is to offer the tools for them to succeed. My style as a therapist is a balance between insight\reflection and action focused interventions. I utilize an eclectic blend of compassion, focus and humor to foster positive change in individuals and couples. I love creating goals with clients and being granted the opportunity to play a role in their achievements.
(646) 863-4124
Verified
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Grand Central
New York, NY 10016
Offers online therapy
It’s excellent you have decided to take your first steps in taking control of your mental and emotional health. I believe the people with whom I work with in therapy are some of the healthiest and goal oriented individuals I know. My job is to offer the tools for them to succeed. My style as a therapist is a balance between insight\reflection and action focused interventions. I utilize an eclectic blend of compassion, focus and humor to foster positive change in individuals and couples. I love creating goals with clients and being granted the opportunity to play a role in their achievements.
Photo of Emily K Fitton, Clinical Social Work/Therapist
Emily K Fitton
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
I specialize in anxiety, insomnia and life purpose because they’re challenges I’ve personally overcome. I help people find the exit ramp out of anxiety. I understand how much the race for external validation has cost you. Living in repeating cycles of overwhelm, avoiding, then shaming yourself for it. You wonder if you have to live with the physical symptoms and insomnia forever. And the highest cost of all – you never got to know yourself. Paradoxically, your anxiety is actually a flashing signal to change. Work with me and discover the way back to you. And, if it feels like chronic insomnia has taken over your life, there’s hope.
(347) 767-5186
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I specialize in anxiety, insomnia and life purpose because they’re challenges I’ve personally overcome. I help people find the exit ramp out of anxiety. I understand how much the race for external validation has cost you. Living in repeating cycles of overwhelm, avoiding, then shaming yourself for it. You wonder if you have to live with the physical symptoms and insomnia forever. And the highest cost of all – you never got to know yourself. Paradoxically, your anxiety is actually a flashing signal to change. Work with me and discover the way back to you. And, if it feels like chronic insomnia has taken over your life, there’s hope.
Mairead Keogan
Clinical Social Work/Therapist, LMSW Verified
Grand Central
New York, NY 10175
Offers online therapy
Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have worked with clients of all different ages, stages of life, and backgrounds.
(929) 357-1985
Verified
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Grand Central
New York, NY 10175
Offers online therapy
Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have worked with clients of all different ages, stages of life, and backgrounds.
Photo of Heidi Frieze, Clinical Social Work/Therapist
Heidi Frieze
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
(646) 600-9003
Verified
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Grand Central
New York, NY 10016
I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.
Alison Prevo
Counselor, LMHC, MSEd Verified
Grand Central
New York, NY 10016
Offers online therapy
Each client that comes into my office is beginning a new journey as they show me the way into their lives and become a part of mine; I strive to honor that by creating a trusting environment that allows these clients to express themselves fully and explore their thoughts, feelings and experiences with me. Over time, my clients discover their potential for growth within the context of a supportive therapeutic relationship. I practice using an eclectic approach that honors the unique characteristics and various backgrounds of the diverse population of New York City.
(518) 217-4673
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Each client that comes into my office is beginning a new journey as they show me the way into their lives and become a part of mine; I strive to honor that by creating a trusting environment that allows these clients to express themselves fully and explore their thoughts, feelings and experiences with me. Over time, my clients discover their potential for growth within the context of a supportive therapeutic relationship. I practice using an eclectic approach that honors the unique characteristics and various backgrounds of the diverse population of New York City.
Photo of Alvina Anantram,
Alvina Anantram
MA, MHC-LP Verified
Grand Central
New York, NY 10017
Offers online therapy
The magnitude of life challenges that impact our day to day physical health, emotional wellbeing, and mental health can seem debilitating. It’s okay to not have everything figured out, and it’s okay to not know which direction to go in your life when these challenges occur. No matter how difficult it may seem, you do not have to go through it alone. I am a NYS Psychotherapist and I utilize evidence-based interventions to address concerns related to anxiety, depression, life transitions, identity issues, self-esteem, relationship issues, stress management, school related challenges, and family conflict.
(929) 339-1820
Verified
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Grand Central
New York, NY 10017
Offers online therapy
The magnitude of life challenges that impact our day to day physical health, emotional wellbeing, and mental health can seem debilitating. It’s okay to not have everything figured out, and it’s okay to not know which direction to go in your life when these challenges occur. No matter how difficult it may seem, you do not have to go through it alone. I am a NYS Psychotherapist and I utilize evidence-based interventions to address concerns related to anxiety, depression, life transitions, identity issues, self-esteem, relationship issues, stress management, school related challenges, and family conflict.
Photo of Veronica Vaiti, Clinical Social Work/Therapist
Veronica Vaiti
Clinical Social Work/Therapist, LCSW-R, CCATP Verified
Grand Central
New York, NY 10016
Offers online therapy
Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much?Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth for both individuals involved and those they relate to.
(718) 569-8481
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Experiencing stress or strain in your relationship with a loved one or yourself? Feeling unfulfilled or stuck in a rut and your communication styles & habits aren't helping much?Wondering if things are workable and unsure what or who can help? While no relationship is perfect, it is possible to improve the overall quality and strength of your relationships and I'd be honored to help. I work with couples, families & individuals. By working in an insightful and clear, intelligent and emotionally safe and balanced way, relationships can be an incredible vehicle for growth for both individuals involved and those they relate to.
Photo of Greg Mendoza, Clinical Social Work/Therapist
Greg Mendoza
Clinical Social Work/Therapist, LCSW-R Verified
Grand Central
New York, NY 10017
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, their thoughts and their emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
(516) 701-2845
Verified
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Grand Central
New York, NY 10017
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, their thoughts and their emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
Photo of Roman Salwa, Clinical Social Work/Therapist
Roman Salwa
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10018
Offers online therapy
I come from the perspective that you are the expert on you. We all carry invisible scars, various thinking styles, different perspectives and emotions that sometimes might seem like a roller coaster, but that doesn't mean that these things need to control the way we live. I am here to help you figure the answers that you have been looking for in order help you improve your life so it gives you meaning, purpose and joy. I want you to be able to live your life exactly how you imagine it, with your emotions and thoughts as your allies and not something you have to fear.
(929) 493-5347
Verified
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Grand Central
New York, NY 10018
Offers online therapy
I come from the perspective that you are the expert on you. We all carry invisible scars, various thinking styles, different perspectives and emotions that sometimes might seem like a roller coaster, but that doesn't mean that these things need to control the way we live. I am here to help you figure the answers that you have been looking for in order help you improve your life so it gives you meaning, purpose and joy. I want you to be able to live your life exactly how you imagine it, with your emotions and thoughts as your allies and not something you have to fear.
Photo of Sarah Trance, Marriage & Family Therapist
Sarah Trance
Marriage & Family Therapist, MS, LMFT Verified
Grand Central
New York, NY 10016
Offers online therapy
Sarah is a New York State Licensed Marriage and Family Therapist. She works with individuals, couples and families to help foster healthy relationships not only with others, but also within themselves. Through a safe and secure environment, Sarah believes that development and growth occur with positive rapport and transparency in the therapeutic relationship. She focuses on life cycle transitions, allowing for insight into roadblocks. Sarah's emotional and relational-based approach works to assist clients in leading a more balanced and empowered life.
(347) 767-4416
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Sarah is a New York State Licensed Marriage and Family Therapist. She works with individuals, couples and families to help foster healthy relationships not only with others, but also within themselves. Through a safe and secure environment, Sarah believes that development and growth occur with positive rapport and transparency in the therapeutic relationship. She focuses on life cycle transitions, allowing for insight into roadblocks. Sarah's emotional and relational-based approach works to assist clients in leading a more balanced and empowered life.
Photo of Martin Pino, Psychologist
Martin Pino
Psychologist, PsyD Verified
Grand Central
New York, NY 10168
*Available Thursday evenings* I offer integrative, dynamic psychotherapy. My goal is to help you achieve growth and empowerment by addressing the ways in which current and past experiences have influenced your self-perceptions, emotions, relationships, and outlook. Increasing self-understanding, along with exploration of internal conflicts and strengths, can lead to improved mood, and can help you make informed decisions about how to best tackle your problems. I also incorporate mindfulness-based interventions, which help address symptoms of anxiety and depression, as well as incorporate process-experiential techniques.
(844) 784-4410
Verified
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Grand Central
New York, NY 10168
*Available Thursday evenings* I offer integrative, dynamic psychotherapy. My goal is to help you achieve growth and empowerment by addressing the ways in which current and past experiences have influenced your self-perceptions, emotions, relationships, and outlook. Increasing self-understanding, along with exploration of internal conflicts and strengths, can lead to improved mood, and can help you make informed decisions about how to best tackle your problems. I also incorporate mindfulness-based interventions, which help address symptoms of anxiety and depression, as well as incorporate process-experiential techniques.
Sari Cooper, Center for Love and Sex
Clinical Social Work/Therapist, CST, LCSW-R Verified
Grand Central
New York, NY 10016
Offers online therapy
I'm the Director of Center for Love and Sex, a practice specializing in sex therapy for individuals and couples. We are highly experienced to work sensitively with clients around issues including: low sexual desire, ED, PE, pelvic pain, and sexless marriages. We are kink, non-monogamy & poly aware. We get that sexuality can be challenging for people to discuss, even with doctors. Our CLS therapists have specialized post-graduate sex therapy training in addition to years of general practice experience, We are highly attuned to clients' embarrassment and at times shame. Clients are also treated for Depression, Anxiety Compulsive Sex.
(646) 600-8036
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I'm the Director of Center for Love and Sex, a practice specializing in sex therapy for individuals and couples. We are highly experienced to work sensitively with clients around issues including: low sexual desire, ED, PE, pelvic pain, and sexless marriages. We are kink, non-monogamy & poly aware. We get that sexuality can be challenging for people to discuss, even with doctors. Our CLS therapists have specialized post-graduate sex therapy training in addition to years of general practice experience, We are highly attuned to clients' embarrassment and at times shame. Clients are also treated for Depression, Anxiety Compulsive Sex.
Photo of Robyn Olds, Art Therapist
Robyn Olds
Art Therapist, MPS, LCAT Verified
Grand Central
New York, NY 10017
Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!
(516) 701-2229
Verified
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Grand Central
New York, NY 10017
Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more!
Photo of Martha E Miller, Clinical Social Work/Therapist
Martha E Miller
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
I work well with people interested in learning holistic, creative approaches for moving through difficult emotions, finding balance in life, and living in concert with one's most authentic self and values. I teach practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way - especially these most challenging times we are collectively facing. I also enjoy helping people find the story of their lives - making sense of where they've come from by shaping coherent narratives, and developing more compassion for themselves in the process.
(646) 798-9205
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
I work well with people interested in learning holistic, creative approaches for moving through difficult emotions, finding balance in life, and living in concert with one's most authentic self and values. I teach practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way - especially these most challenging times we are collectively facing. I also enjoy helping people find the story of their lives - making sense of where they've come from by shaping coherent narratives, and developing more compassion for themselves in the process.

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Experiential Therapy
If you're looking for Experiential Therapy in Grand Central, New York or for a Grand Central, New York Experiential Therapy these Therapists provide Experiential Therapy counseling.Experiential therapy is a therapeutic technique that uses expressive tools and activities, such as role-playing or acting, props, arts and crafts, music, animal care, guided imagery, or various forms of recreation to re-enact and re-experience emotional situations from past and recent relationships. The client focuses on the activities and, through the experience, begins to identify emotions associated with success, disappointment, responsibility, and self-esteem. Under the guidance of a trained experiential therapist, the client can begin to release and explore negative feelings of anger, hurt, or shame as they relate to past experiences that may have been blocked or still linger.