Experiential Therapy in Mill Neck, NY
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Verified Verified
Mill Neck, NY 11765
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
Pierre Desir
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mill Neck, NY 11765 (Online Only)
Humans have a natural need to show up and be celebrated for who they truly are. My job is to help you better understand yourself, your choices, and your process. Together, we will identify the internal narratives, subconscious programming, and behaviors that are not in alignment with your authentic self.
Humans have a natural need to show up and be celebrated for who they truly are. My job is to help you better understand yourself, your choices, and your process. Together, we will identify the internal narratives, subconscious programming, and behaviors that are not in alignment with your authentic self.
More Therapists Nearby
Caren Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington, NY 11743
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Gestalt therapy is an experiential therapy that can help access emotions stored in the body.
Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
Julie Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050
In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.
In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.
Alicia Cherian Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hicksville, NY 11801 (Online Only)
Accepting New Clients for Tele-therapy. My style is warm, empathetic, interactive and straight forward. Do you feel certain emotions with life changes and relationships that sometimes feel out of your control? How about feeling alone, pain, or struggling to connect to the best version of you and others? In the good and the bad we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy in many areas. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org (copy URL on left)
Accepting New Clients for Tele-therapy. My style is warm, empathetic, interactive and straight forward. Do you feel certain emotions with life changes and relationships that sometimes feel out of your control? How about feeling alone, pain, or struggling to connect to the best version of you and others? In the good and the bad we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy in many areas. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org (copy URL on left)
Michelle Barnathan
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
Rohan Francis
Counselor, LMHC
Verified Verified
Hicksville, NY 11801 (Online Only)
Are you feeling anxious or overwhelmed? Stressed or defeated? Life seems complex in new and insurmountable ways these days. Many people struggle to find answers to problems they were never prepared for. I know it’s hard to acknowledge that we don’t know what to do. I understand the weight of asking yourself “Where do I go from here?” I support my clients by providing clarity on how their behavior and unresolved issues affect them in their daily lives. I help my clients slow down and understand what's going on cognitively and physically so that we can break cycles and create new strategies to start finishing unfinished business.
Are you feeling anxious or overwhelmed? Stressed or defeated? Life seems complex in new and insurmountable ways these days. Many people struggle to find answers to problems they were never prepared for. I know it’s hard to acknowledge that we don’t know what to do. I understand the weight of asking yourself “Where do I go from here?” I support my clients by providing clarity on how their behavior and unresolved issues affect them in their daily lives. I help my clients slow down and understand what's going on cognitively and physically so that we can break cycles and create new strategies to start finishing unfinished business.
Sheryl B Stern
Marriage & Family Therapist, MA, LMFT, LCAT
Verified Verified
Glen Cove, NY 11542
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
For over 20 years I have helped clients work through aspects of their lives they find most challenging. Understanding how these difficulties affect ongoing non-productive communication, help to restore positive relational patterns and everyday interactions. Intense verbal or non-verbal chronic behavior may leave partners feeling angry, hurt or confused. Learning to observe and repair complex perceptions, helps to soften negative and reactive behaviors. Gestures, tones and shouting are all forms of communication. Each may create tension, anger or even total withdrawal. The ability to process conflicting needs allows for acceptance.
Debra DeMartino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hicksville, NY 11801
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
For over 20 years I have effectively helped people to understand and change what interferes with their confidence, relationships and the ability to cope with life transitions and losses. Coping skills that are destructive (or healthy coping skills that cannot be maintained) lead to feeling “stuck,” which adds to frustration and self-doubt. Once this cycle is understood, healthy, sustainable coping skills can be easily learned and implemented. This is life changing!
Dr. Andrew Seidman
Psychologist, PhD
Verified Verified
2 Endorsed
Roslyn, NY 11576 (Online Only)
I am a psychologist with expertise in working with concerns related to anxiety, depression, relationships, family-of-origin, life transitions, grief, identity formation, living with a chronic illness (cancer, pain), and existentialism (values, meaning-making). Outside of my clinical practice, I am a Professor of Psychology at Brooklyn College, with extensive teaching experience at the university-level and research program (over 20 peer-reviewed publications), including funding from the National Institute of Mental Health.
I am a psychologist with expertise in working with concerns related to anxiety, depression, relationships, family-of-origin, life transitions, grief, identity formation, living with a chronic illness (cancer, pain), and existentialism (values, meaning-making). Outside of my clinical practice, I am a Professor of Psychology at Brooklyn College, with extensive teaching experience at the university-level and research program (over 20 peer-reviewed publications), including funding from the National Institute of Mental Health.
Christopher Ferry
CNMI
Verified Verified
Old Westbury, NY 11568
Christopher Ferry is a passionate Addiction Recovery Advocate who is based in Boca Raton, Florida. Born and raised in New Jersey, his passion for helping people began early on and it has stayed with him ever since.
Christopher Ferry is a passionate Addiction Recovery Advocate who is based in Boca Raton, Florida. Born and raised in New Jersey, his passion for helping people began early on and it has stayed with him ever since.
Meagan Miraldi
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
I am a firm believer that everyone can benefit from therapy. My primary goal is to make each of my client’s therapeutic experiences as comfortable and safe as possible. I have worked with clients of all ages, including children, adolescents, young adults, adults, and seniors. Using a client-centered approach, I work with my clients to develop positive coping skills in order to tackle life’s stressors. I have experience working with clients with a variety of diagnoses, including but not limited to substance use disorders, anxiety, depression, bipolar disorder, and personality disorders.
I am a firm believer that everyone can benefit from therapy. My primary goal is to make each of my client’s therapeutic experiences as comfortable and safe as possible. I have worked with clients of all ages, including children, adolescents, young adults, adults, and seniors. Using a client-centered approach, I work with my clients to develop positive coping skills in order to tackle life’s stressors. I have experience working with clients with a variety of diagnoses, including but not limited to substance use disorders, anxiety, depression, bipolar disorder, and personality disorders.
Dr. Regina Louise Cofrin. Gestalt & Hypnotherapy
Counselor, PhD, EdD, LMHC, PROF, HYPNOTH
Verified Verified
Roslyn, NY 11576
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
I am committed with consistent care to help you center yourself to discover who you really are underneath the many layers/masks that keep you from feeling 'whole and complete.' Cofrin Care Counseling connects congruently and sees the unique individual that you are! I am compassionate; my creed is that true 'connection' and communication' cure. I make authentic contact through Higher Consciousness to help you to create change through choices. Herein lies your freedom! Cofrin Counseling caters to all ages and diagnosis. I specialize in Adolescents, Family therapy and Couples Counseling utilizing a Gestalt approach to Psychotherapy.
Olga Thomas
MFT
Verified Verified
Westbury, NY 11590 (Online Only)
Everyones initial thought and direction is to ensure that everything goes well for them in all areas of their lives - family and community. Unfortunately, during social interaction and general communication there is no guarantee that all will go well. Their feelings can be hurt, cognitive functioning adversely affected, all of which can lead to the display of unacceptable behavior. Our defenses can become weak. Assistance can be sought to enable the individual to get through those mishaps. The care which I can offer clients will enable them to work on their needs, attain goals to become once again positively functional.
Everyones initial thought and direction is to ensure that everything goes well for them in all areas of their lives - family and community. Unfortunately, during social interaction and general communication there is no guarantee that all will go well. Their feelings can be hurt, cognitive functioning adversely affected, all of which can lead to the display of unacceptable behavior. Our defenses can become weak. Assistance can be sought to enable the individual to get through those mishaps. The care which I can offer clients will enable them to work on their needs, attain goals to become once again positively functional.
Diane L Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Station, NY 11746
We live in a fast paced society and changes happen everyday. At times it may be difficult to catch up with yourself, and when you finally do, it can be overwhelming. As a Gestalt certified psychotherapist I will help guide you back into present day awareness of yourself, whether you are searching for who you are today, or are feeling stuck and unmotivated, I can help you.
We live in a fast paced society and changes happen everyday. At times it may be difficult to catch up with yourself, and when you finally do, it can be overwhelming. As a Gestalt certified psychotherapist I will help guide you back into present day awareness of yourself, whether you are searching for who you are today, or are feeling stuck and unmotivated, I can help you.
Gabrielle Schwartz
Counselor, LMHC
Verified Verified
1 Endorsed
Hicksville, NY 11801
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
The first step is always the hardest, no matter what you’re struggling with. I believe that with the right tools and mindset, you can make some serious changes to the way you live your life. I specialize in working with adolescents, young adults, and adults who struggle with ADHD, depression, anxiety, panic attacks, trauma, grief, relationship complications, and LGBTQ issues. In my practice, I make sure to create a safe, welcoming, judge-free environment where you are free to be yourself.
Marta J Laurette
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Roslyn Heights, NY 11577
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
Sivan Cohen
Clinical Social Work/Therapist, BA, MSW, LCSW, CCATP
Verified Verified
Manhasset, NY 11030 (Online Only)
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
Connor Fleischacker
MHC-LP
Verified Verified
Jericho, NY 11753
Maybe you’re suffering from depression or anxiety. Maybe you’re just overwhelmed by your job and your relationships. Either way, I am confident that I can help you. Whether you need help coming up with solutions to your problems, a chance to vent and unload every week, or a space to ‘dive deeper’ into your history, my approach can accommodate you. I uphold that you do not have to ‘find the right fit’ with a really good therapist—they will fit themselves to you. That’s what I aim to do for you.
Maybe you’re suffering from depression or anxiety. Maybe you’re just overwhelmed by your job and your relationships. Either way, I am confident that I can help you. Whether you need help coming up with solutions to your problems, a chance to vent and unload every week, or a space to ‘dive deeper’ into your history, my approach can accommodate you. I uphold that you do not have to ‘find the right fit’ with a really good therapist—they will fit themselves to you. That’s what I aim to do for you.
See more therapy options for Mill Neck
Nearby Experiential Therapy Searches for Mill Neck
- Cold Spring Harbor
- Hicksville
- Huntington
- Huntington Station
- Jericho
- Melville
- Plainview
- Roslyn
- Rye
- Syosset
- Westbury
- Woodbury
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.