Experiential Therapy in Billings, MT

Photo of Charles J. Habeck Psy.D., LCPC, LAC,PC, Counselor in Billings, MT
Charles J. Habeck Psy.D., LCPC, LAC,PC
Counselor, PsyD, LCPC, LAC, MAC
Verified Verified
1 Endorsed
Billings, MT 59102
Counseling practices I utilize include: client centered, cognitive behavioral, dialectical behavioral, psychoanalytic, rational-emotive, solution-focused, acceptance and commitment, identity formation, object relations, motivational interviewing, emotionally-focused, and experiential therapy.
The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational concerns, or more internally motivated for deeper understanding of self and life-stage fulfillment, the counselor/ client relationship remains paramount as an agent of change.
Counseling practices I utilize include: client centered, cognitive behavioral, dialectical behavioral, psychoanalytic, rational-emotive, solution-focused, acceptance and commitment, identity formation, object relations, motivational interviewing, emotionally-focused, and experiential therapy.
The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational concerns, or more internally motivated for deeper understanding of self and life-stage fulfillment, the counselor/ client relationship remains paramount as an agent of change.
(406) 415-2010 View (406) 415-2010
Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Billings, MT
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Wendy McAndrews, Counselor in Billings, MT
Wendy McAndrews
Counselor, MS, LCPC, LPC
Verified Verified
2 Endorsed
Billings, MT 59101
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.
(307) 209-3126 View (307) 209-3126
Photo of Christine K Duda, Counselor in Billings, MT
Christine K Duda
Counselor, MSEd, LCPC
Verified Verified
Billings, MT 59102
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
(406) 306-1691 View (406) 306-1691
Photo of David Russell, Counselor in Billings, MT
David Russell
Counselor, MA, MSMFT, LCPC, LMFT
Verified Verified
Billings, MT 59102
Hello, I'm David and I run Forever Young Counseling which serves 13-26-year-olds and their family's. My typical clients are either teens, young adults, families, or couples. I also offer EMDR for trauma and am an EMDRIA trained therapist.
Hello, I'm David and I run Forever Young Counseling which serves 13-26-year-olds and their family's. My typical clients are either teens, young adults, families, or couples. I also offer EMDR for trauma and am an EMDRIA trained therapist.
(406) 577-1517 View (406) 577-1517
Photo of Emcimbini Wellness, LLC, Clinical Social Work/Therapist in Billings, MT
Emcimbini Wellness, LLC
Clinical Social Work/Therapist, MSW, SWLC
Verified Verified
1 Endorsed
Billings, MT 59102
Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.
Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.
(406) 344-1289 View (406) 344-1289
Photo of Kathleen J. Wagner, Psychotherapy Services, PLLC, Clinical Social Work/Therapist in Billings, MT
Kathleen J. Wagner, Psychotherapy Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59106
I love working with my clients in the relational field with a goal of undoing aloneness. We will work together to identify defenses and blocks that prevent wholehearted, healthy living. With a goal of transformational change using client-centered attachment based therapy processes for a variety of mental health concerns. I specialize in the treatment of trauma induced syndromes. I primarily see adults; considering each individual, their goals and needs and seeking feedback to ensure that a therapeutic alliance can be fostered and make every effort to maintain that connection.
I love working with my clients in the relational field with a goal of undoing aloneness. We will work together to identify defenses and blocks that prevent wholehearted, healthy living. With a goal of transformational change using client-centered attachment based therapy processes for a variety of mental health concerns. I specialize in the treatment of trauma induced syndromes. I primarily see adults; considering each individual, their goals and needs and seeking feedback to ensure that a therapeutic alliance can be fostered and make every effort to maintain that connection.
(406) 551-9560 View (406) 551-9560
Photo of Virginia Rightmier Pierce, Clinical Social Work/Therapist in Billings, MT
Virginia Rightmier Pierce
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Billings, MT 59105
You will find me to be client focused offering a safe, confidential place to address and work through your personal problems/issues. Clients find me easy to talk to and non-judgmental. You get to set your goals and pace for therapy. My 25 years of experience working with victims of abuse and trauma, adoptive families, depression, anxiety, grief, behavioral and emotional problems, parenting issues, relationship problems, and too many other issues to list gives me vast resources to help you grow. It would be an honor to work with you.
You will find me to be client focused offering a safe, confidential place to address and work through your personal problems/issues. Clients find me easy to talk to and non-judgmental. You get to set your goals and pace for therapy. My 25 years of experience working with victims of abuse and trauma, adoptive families, depression, anxiety, grief, behavioral and emotional problems, parenting issues, relationship problems, and too many other issues to list gives me vast resources to help you grow. It would be an honor to work with you.
(406) 961-7375 View (406) 961-7375
Photo of Deb D Marquard, Counselor in Billings, MT
Deb D Marquard
Counselor, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
Whether you're looking for help with parenting challenges, relationship issues, or ways to manage anxiety, depression, or everyday life stressors, choosing a therapist is an important decision. I have found that when clients feel secure and understood in the therapeutic relationship, exploration and resolution of difficult life experiences becomes possible. I'm an experienced licensed professional counselor who works with individuals of all ages (3-80+). I tailor my approach to the individual and utilize a variety of treatment approaches.
Whether you're looking for help with parenting challenges, relationship issues, or ways to manage anxiety, depression, or everyday life stressors, choosing a therapist is an important decision. I have found that when clients feel secure and understood in the therapeutic relationship, exploration and resolution of difficult life experiences becomes possible. I'm an experienced licensed professional counselor who works with individuals of all ages (3-80+). I tailor my approach to the individual and utilize a variety of treatment approaches.
(406) 204-0585 View (406) 204-0585
Photo of Kelly Buck, Clinical Social Work/Therapist in Billings, MT
Kelly Buck
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.
Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.
(406) 927-8035 View (406) 927-8035
Photo of Wellness Possebilities, Clinical Social Work/Therapist in Billings, MT
Wellness Possebilities
Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP
Verified Verified
Billings, MT 59102
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
(406) 578-0646 View (406) 578-0646
Photo of Janna North, Marriage & Family Therapist in Billings, MT
Janna North
Marriage & Family Therapist, MS, MFT
Verified Verified
7 Endorsed
Billings, MT 59102
Waitlist for new clients
***WAITLIST ONLY*** Maintaining positive relationships with our loved ones can be incredibly challenging. If you are feeling like you are at the end of your rope, relational therapy may be right for you and your loved one. If you are struggling to feel connected to your spouse, teenager, child, or peers, or if you feel like you are stuck in a rut, I may be the right therapist for you.
***WAITLIST ONLY*** Maintaining positive relationships with our loved ones can be incredibly challenging. If you are feeling like you are at the end of your rope, relational therapy may be right for you and your loved one. If you are struggling to feel connected to your spouse, teenager, child, or peers, or if you feel like you are stuck in a rut, I may be the right therapist for you.
(406) 384-5659 View (406) 384-5659
Photo of Denise Schumacher, Pre-Licensed Professional in Billings, MT
Denise Schumacher
Pre-Licensed Professional, MSW, SWLC
Verified Verified
Billings, MT 59102
We all have a story to share that does not have to be defined by our past. You have what it takes to write the next chapter of your life. I would consider it a privilege for you to allow me to walk alongside you and support you as you begin this journey of healing. You are not alone. Together we can address and manage symptoms of anxiety, depression, and trauma. These concerns manifest differently for everyone. In my work I will draw from aspects of Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems and others to make this time suit you.
We all have a story to share that does not have to be defined by our past. You have what it takes to write the next chapter of your life. I would consider it a privilege for you to allow me to walk alongside you and support you as you begin this journey of healing. You are not alone. Together we can address and manage symptoms of anxiety, depression, and trauma. These concerns manifest differently for everyone. In my work I will draw from aspects of Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems and others to make this time suit you.
(406) 852-5835 View (406) 852-5835
Photo of Carrie L Ovard, Counselor in Billings, MT
Carrie L Ovard
Counselor, MS, LAMFT, LCMHC, LCPC
Verified Verified
Billings, MT 59102  (Online Only)
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
(435) 233-9025 View (435) 233-9025
Photo of Rachael Maher, Counselor in Billings, MT
Rachael Maher
Counselor, MS, LCPC, LMFT
Verified Verified
3 Endorsed
Billings, MT 59101
Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with couples, individuals and families with relationship and connection struggles. Don't wait, call today! Online counseling available.
Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with couples, individuals and families with relationship and connection struggles. Don't wait, call today! Online counseling available.
(406) 413-9510 View (406) 413-9510
Photo of Michael Steele, Counselor in Billings, MT
Michael Steele
Counselor, LCPC, MT-BC
Verified Verified
Billings, MT 59101  (Online Only)
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationships, an eating disorder, or are just hoping to make improvements in your life, my work is to be an ally in the service of helping to alleviate symptoms, uncover the root causes of suffering, and align with you in the process of restoring balance, peace, and joy to your life.
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationships, an eating disorder, or are just hoping to make improvements in your life, my work is to be an ally in the service of helping to alleviate symptoms, uncover the root causes of suffering, and align with you in the process of restoring balance, peace, and joy to your life.
(406) 313-2556 View (406) 313-2556
Photo of Joy Monroe, Counselor in Billings, MT
Joy Monroe
Counselor, PhD, LCPC, NCC
Verified Verified
Billings, MT 59101
Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.
Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.
(406) 936-3380 View (406) 936-3380
Photo of Serenitee Counseling ,LLC, Licensed Professional Counselor in Billings, MT
Serenitee Counseling ,LLC
Licensed Professional Counselor, MS,LCPC
Verified Verified
Billings, MT 59105
Teenagers have their own set of struggles including peer pressure, self esteem issues, depression and anxiety. Their hormones are changing as are their bodies and can be a very tough time. Most children under age 6 can't put into words how they're feeling so play therapy is the best way to help them work through their feelings, which I utilize. It's also very important that parents have the skills to help their children through these tough times and I use Love and Logic parenting to help parents learn skills that help everyone in the family.
Teenagers have their own set of struggles including peer pressure, self esteem issues, depression and anxiety. Their hormones are changing as are their bodies and can be a very tough time. Most children under age 6 can't put into words how they're feeling so play therapy is the best way to help them work through their feelings, which I utilize. It's also very important that parents have the skills to help their children through these tough times and I use Love and Logic parenting to help parents learn skills that help everyone in the family.
(307) 240-8911 View (307) 240-8911
Photo of Kim L Waples, Clinical Social Work/Therapist in Billings, MT
Kim L Waples
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Billings, MT 59101
Life can get hard, unpredictable and messy sometimes, especially over the last couple of years! Feeling lost and confused, is part of having a human experience. It's ok not to have all the answers right now, and it's even ok if you've stumbled and fallen. Nobody does this "life thing" perfectly. Maybe, you are considering changing some part of yourself or your life. Great for you!!! It takes a lot of courage to get to that place. Asking for guidance or help is a huge step and it's healthy!
Life can get hard, unpredictable and messy sometimes, especially over the last couple of years! Feeling lost and confused, is part of having a human experience. It's ok not to have all the answers right now, and it's even ok if you've stumbled and fallen. Nobody does this "life thing" perfectly. Maybe, you are considering changing some part of yourself or your life. Great for you!!! It takes a lot of courage to get to that place. Asking for guidance or help is a huge step and it's healthy!
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Photo of Sasha Krotova, Clinical Social Work/Therapist in Billings, MT
Sasha Krotova
Clinical Social Work/Therapist, LCSW, CCHt
Verified Verified
1 Endorsed
Billings, MT 59106  (Online Only)
Waitlist for new clients
I specialize in treating adult women with complex trauma/CPTSD with a focus on developmental trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an neurobiology-informed experiential therapist, utilizing “bottom-up”, holistic approaches.
I specialize in treating adult women with complex trauma/CPTSD with a focus on developmental trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an neurobiology-informed experiential therapist, utilizing “bottom-up”, holistic approaches.
(406) 418-4090 View (406) 418-4090
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.