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More Therapists Nearby

Photo of Changing Phases, Counselor in Johnsburg, IL
Changing Phases
Counselor, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
I utilize various therapeutic orientations including CBT, DBT, Solutions Focused Therapy and others, however, I am most passionate about Experiential Therapy which allows rapid self-discovery and personal exploration while facilitating change.
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
I utilize various therapeutic orientations including CBT, DBT, Solutions Focused Therapy and others, however, I am most passionate about Experiential Therapy which allows rapid self-discovery and personal exploration while facilitating change.
My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.
(224) 218-5276 View (224) 218-5276
Photo of Dr. Franci Zingrone & Associates, Psychologist in Johnsburg, IL
Dr. Franci Zingrone & Associates
Psychologist, PsyD, CCTP
Verified Verified
1 Endorsed
McHenry, IL 60050
Welcome! We are a small, private, multi-clinician practice. I am a supervising clinical psychologist, and am passionate about helping people overcome obstacles in their lives, particularly those stemming from traumatic experiences and events. These can include (but are not limited to) toxic relationships, divorce, car accidents, loss of a loved one, abuse/neglect (physical, sexual, verbal or emotional), domestic violence and secondary trauma.
Welcome! We are a small, private, multi-clinician practice. I am a supervising clinical psychologist, and am passionate about helping people overcome obstacles in their lives, particularly those stemming from traumatic experiences and events. These can include (but are not limited to) toxic relationships, divorce, car accidents, loss of a loved one, abuse/neglect (physical, sexual, verbal or emotional), domestic violence and secondary trauma.
(815) 828-4616 View (815) 828-4616
Photo of Center for Therapeutic Services-South Location, Counselor in Johnsburg, IL
Center for Therapeutic Services-South Location
Counselor, PsyD, LCPC
Verified Verified
Crystal Lake, IL 60012
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
(847) 641-2448 View (847) 641-2448
Photo of Heidi McCullough, Marriage & Family Therapist Associate in Johnsburg, IL
Heidi McCullough
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!
Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!
(779) 220-3213 View (779) 220-3213
Photo of BZA Behavioral Health-LITH Office, Counselor in Johnsburg, IL
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Crystal Lake, IL 60012
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Doctor Annie Therapy Group, Psychologist in Johnsburg, IL
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(224) 400-9961 View (224) 400-9961

Online Therapists

Photo of Jamie Janssen, Psychologist in Johnsburg, IL
Jamie Janssen
Psychologist, PsyD, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Cognitive Behavioral, Psychoanalytic & Systems are incorporated with Experiential Therapy and Art modalities.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
Cognitive Behavioral, Psychoanalytic & Systems are incorporated with Experiential Therapy and Art modalities.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
(708) 627-2095 View (708) 627-2095
Photo of Kierra Pauly, Pre-Licensed Professional in Johnsburg, IL
Kierra Pauly
Pre-Licensed Professional, LSW
Verified Verified
Naperville, IL 60540
I integrate other evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Experiential Therapy, and Child-Centered Play Therapy (CCPT).
Compassionate, person-centered therapist with experience treating Mood Disorders, Attachment Issues, Behavioral Concerns, LGBTQ+ Identities, Neurodiversity (ADHD, Autism, Learning Disorders), Parenting Support, School-related stress, and Trauma. Educated and trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ACT, Child-Centered Play Therapy, and Relational Therapy, with individual treatment plans pulling from all modalities to fit each clients' needs and therapeutic goals. I am accepting new clients ranging from early childhood to early adulthood.
I integrate other evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Experiential Therapy, and Child-Centered Play Therapy (CCPT).
Compassionate, person-centered therapist with experience treating Mood Disorders, Attachment Issues, Behavioral Concerns, LGBTQ+ Identities, Neurodiversity (ADHD, Autism, Learning Disorders), Parenting Support, School-related stress, and Trauma. Educated and trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ACT, Child-Centered Play Therapy, and Relational Therapy, with individual treatment plans pulling from all modalities to fit each clients' needs and therapeutic goals. I am accepting new clients ranging from early childhood to early adulthood.
(630) 716-9125 View (630) 716-9125
Photo of Olivia Santiago, Clinical Social Work/Therapist in Johnsburg, IL
Olivia Santiago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
Olivia has worked with clients of all ages with various levels of trauma experiences, narcissistic/ sexual/ physical abuse survivors, attachment difficulties, life transitions, codepedency, depression, anxiety, grief, and familial/peer relationship concerns. Practicing both personally and professionally from an anti-racist/ anti-oppressive lens and being LGBTQIA+ affirming, Olivia honors the intersectionalities of identities, lived experiences, and the ways in which these experiences are held in our bodies. She uses movement and expression to promote holistic healing that can aid with how these experiences show up in our bodies.
(773) 900-7996 View (773) 900-7996
Photo of Kirsten Leininger, Pre-Licensed Professional in Johnsburg, IL
Kirsten Leininger
Pre-Licensed Professional, MS, CADC
Verified Verified
Orland Park, IL 60462
I work with children, adolescents, and adults with a focus on complex trauma, PTSD, autism spectrum disorder, ADHD, emotional neglect/emotional abuse, depression, anxiety, family conflict, and substance use. As a DIR Practitioner, I work with neurodivergent individuals across the lifespan, focusing on regulation, engagement, and self-awareness through developmental, individual differences, and relationship-based lenses.
I work with children, adolescents, and adults with a focus on complex trauma, PTSD, autism spectrum disorder, ADHD, emotional neglect/emotional abuse, depression, anxiety, family conflict, and substance use. As a DIR Practitioner, I work with neurodivergent individuals across the lifespan, focusing on regulation, engagement, and self-awareness through developmental, individual differences, and relationship-based lenses.
(708) 729-6863 View (708) 729-6863
Photo of Phoenix Rising Counseling & Guidance, LLC, Clinical Social Work/Therapist in Johnsburg, IL
Phoenix Rising Counseling & Guidance, LLC
Clinical Social Work/Therapist, LCSW, LCPC, LPC, AMFT
Verified Verified
6 Endorsed
Chicago, IL 60605
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.
(773) 673-9474 x1 View (773) 673-9474 x1
Photo of John K. Schlesinger, Psychologist in Johnsburg, IL
John K. Schlesinger
Psychologist, PsyD
Verified Verified
Wilmette, IL 60091
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
I provide psychological therapy which focuses on the way that people think and behave. My practice specializes in working with children/adolescents and college/post-college adults who have problems adapting to their current life circumstances. Each person brings into treatment all their experiences, both joyous and problematic, which provides a base for the development of individualized goals and objectives.
(773) 786-9764 View (773) 786-9764
Photo of Kaitlyn “Kat” Evans, Pre-Licensed Professional in Johnsburg, IL
Kaitlyn “Kat” Evans
Pre-Licensed Professional, LPC , Intern
Verified Verified
Downers Grove, IL 60515
Do you feel like you are just barely surviving in life? Does your child show some signs of anxiety and struggle to socialize with others? Or maybe you have gone through a traumatic experience in your past that lingers in the present and keeps you from feeling like yourself. If you resonate with any of these and don’t know what to do, I could be the therapist for you. I like to think that the bravest thing a person can do is ask for help. Although life inevitably comes with its hardships, it does not have to be an endless experience consisting of anxiety, depression, loneliness, and past traumas constantly coming to the surface.
Do you feel like you are just barely surviving in life? Does your child show some signs of anxiety and struggle to socialize with others? Or maybe you have gone through a traumatic experience in your past that lingers in the present and keeps you from feeling like yourself. If you resonate with any of these and don’t know what to do, I could be the therapist for you. I like to think that the bravest thing a person can do is ask for help. Although life inevitably comes with its hardships, it does not have to be an endless experience consisting of anxiety, depression, loneliness, and past traumas constantly coming to the surface.
(331) 253-4714 View (331) 253-4714
Photo of Karyn Schwitters, LCSW, Clinical Social Work/Therapist in Johnsburg, IL
Karyn Schwitters, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockford, IL 61107
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
(779) 223-1788 View (779) 223-1788
Photo of Dr. Scott Terry, Marriage & Family Therapist in Johnsburg, IL
Dr. Scott Terry
Marriage & Family Therapist, EdD, LMFT, LCPC, MFT, LMHC
Verified Verified
2 Endorsed
Hoffman Estates, IL 60169
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.
(847) 264-9049 View (847) 264-9049
Photo of Carmen Lynas - Advanced Therapeutic Solutions, Psychologist in Johnsburg, IL
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Oak Brook, IL 60523
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
(331) 244-4974 View (331) 244-4974
Photo of Kimber Lubert, Licensed Clinical Professional Counselor in Johnsburg, IL
Kimber Lubert
Licensed Clinical Professional Counselor, MEd, LCPC, NCC, RPT, RYT-200
Verified Verified
Mokena, IL 60448
I am a Licensed Clinical Professional Counselor, Registered Play Therapist, and owner of bWELL Counseling. I specialize in mental health services and integrative wellness for children and families.
I am a Licensed Clinical Professional Counselor, Registered Play Therapist, and owner of bWELL Counseling. I specialize in mental health services and integrative wellness for children and families.
(708) 722-5940 View (708) 722-5940
Photo of Wholistic Wellness, Licensed Professional Counselor in Johnsburg, IL
Wholistic Wellness
Licensed Professional Counselor, MA
Verified Verified
Frankfort, IL 60423
My goal as a therapist is to teach coping skills to alleviate anxiety, depression, and negative thinking patterns, by discovering habits that are keeping them stuck in life. I am highly motivated, dedicated, and empathetic individual who strives to enhance the lives of others. I have acquired extensive knowledge and experience in working with diverse client populations from young children, elementary, middle school, adolescent, and adults from a wide variety of settings including individual, family, couples, and group counseling.
My goal as a therapist is to teach coping skills to alleviate anxiety, depression, and negative thinking patterns, by discovering habits that are keeping them stuck in life. I am highly motivated, dedicated, and empathetic individual who strives to enhance the lives of others. I have acquired extensive knowledge and experience in working with diverse client populations from young children, elementary, middle school, adolescent, and adults from a wide variety of settings including individual, family, couples, and group counseling.
(708) 740-2367 View (708) 740-2367
Photo of Megan Gaumond-Oval, Pre-Licensed Professional in Johnsburg, IL
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Deerfield, IL 60015
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
(847) 649-6392 View (847) 649-6392
Photo of Metamorphosis Therapeutic Group, LTD, Licensed Professional Counselor in Johnsburg, IL
Metamorphosis Therapeutic Group, LTD
Licensed Professional Counselor, EdD, LPC, CADC, NCC
Verified Verified
Chicago, IL 60605
Are you facing a change of life event such as, getting married, having a baby, making a career change or getting to that next level of personal development? Are you facing depression, anxiety or some other mental health challenge that is affecting the way you function in life? Whether it be adjusting to a new living arrangement such as blending families, anger management or the need for psychoeducation, I am your culturally competent therapist.
Are you facing a change of life event such as, getting married, having a baby, making a career change or getting to that next level of personal development? Are you facing depression, anxiety or some other mental health challenge that is affecting the way you function in life? Whether it be adjusting to a new living arrangement such as blending families, anger management or the need for psychoeducation, I am your culturally competent therapist.
(773) 923-2875 View (773) 923-2875
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.