Experiential Therapy in Chicago, IL

Relationships can be difficult. Whether it is familial, romantic or platonic, each of us is the sum of all the experiences, communities, and cultures we have been involved in and around our entire lives. We often struggle to understand how to effectively communicate, as well as making and keeping connections.

Louise is dedicated to renewing lives and supporting the recovery of those struggling with chronic stress, anxiety, depression, relationship challenges, low self-worth and trauma. Louise strives to enhance an individual's quality of life and relationship with self, understanding that when met with adequate support, we can all find healing and fulfillment in life. Louise utilizes an integrative therapeutic approach, including Insight Oriented Therapy, Internal Family Systems Therapy, Sensorimotor Psychotherapy, Attachment-Based Theory, Experiential Therapy, Mindfulness, Somatic Experiencing, Psycho-Education and EMDR Therapy.

My passion lies in working with adolescents and young adults dealing with self-esteem challenges, self-harm, disordered eating, and substance abuse. Additionally, I am deeply interested in guiding individuals through various topics, including ethical non-monogamy/polyamory, divorce, uncoupling, infidelity, betrayal, sexual trauma, grief, anxiety, depression, boundary setting, transitions, and family dynamics. Through compassionate counseling, I aim to empower clients to lead fulfilling lives and cultivate healthier, more meaningful relationships.

Are you navigating the challenges of addiction, trauma, depression, or low self-esteem? I specialize in working with adults facing these interconnected experiences and I’m here to help you. Together, we will work towards understanding the underlying factors that caused these challenges to arise, developing coping strategies, and fostering a path towards healing and resilience. I am committed to supporting you on your journey toward positive change. Your well-being is at the forefront of our collaborative work, and I look forward to assisting you in achieving a more balanced and fulfilling life.

Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.

Have you ever felt like you’re sinking into quicksand while grappling with the weight of depression and anxiety? If so, I am here to partner with you by offering a lifeline through the turbulent terrain of the mind. Not only will I serve as your therapist, I will also be a passionate guide on a mission to help pull you out of the quicksand and on to solid ground.

I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.

Taking the first step to begin therapy can be a challenging one, and finding the right therapist is an important piece. I take a supportive, non-judgmental approach to therapy and start off by creating a safe space to allow a strong therapeutic relationship to form. I give my clients the space to describe their challenges and hardships. Along the way, I help clients develop coping skills as well as awareness into their patterns and behaviors, and systemic factors, in order to create positive changes in their lives. I support all parts of clients’ histories, inviting honest exploration into the complexities of their experiences.

In broad terms, anyone interested in Jungian psychology, the the theory and practice developed by Carl Jung, may resonate with my approach. We’ll talk through whatever you want, but I’ll also encourage you to delve beneath the surface. Specifically those who identify as Queer, those interested in the healing power of psychedelic medicines, those who identify as Christian and those interested in couple work may find value in my approach.

My approach highlights a relationship where an Individual embraces and affirms their unique, empowering, genuine and Authentic Self. A holistic journey of empathy, sustenance and safety. One where an Individual gains motivation to trust, risk, explore, develop, adapt and transcend. With recognition of very real difficulties, pains, strengths and capacities. And, via culturally sensitive strategies each Client understands, seeks and creates. I have experience helping Women and Men from diverse backgrounds spanning Age, Race, Religion, Economics, Ethnicity, Sexual Orientation, Health and Wellness.

Eroticism is adult play: ideally it is expansive, vibrant, joyful, and stress-free. Living in a sex-shaming society damages our ability to have a loving, easy relationship to our erotic, sensual, and sexual identities. That damage can lead to conflict and disconnection with ourselves and our intimate others. Our relational health is a necessary ingredient in our overall life satisfaction. Most of us long for our intimate relationships to be a safe haven from the stress, overwhelm, and chaos of our lives. When that isn’t the case, it can lead us to feel lost, uneasy, and wondering how to find our way back to a feeling of security.

As a black, mixed-race, pansexual, cisgender woman and part of other pleasure-focused communities, I know from experience how important it is to create a safe, empowering and affirming therapy space that will foster trust and allow us to acknowledge the nuances and beauties of your intersecting identities and unique inner self. I enjoy working with adults from diverse backgrounds and am committed to understanding your unique experience.

Change is possible! My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment. My approach is genuine, encouraging, energetic, and insightful. I specialize in helping individuals gain resolution and clarity about distressing situations and emotions, uncover and develop personal strengths, generate healing of past and present wounds, and develop more personal freedom overall.

If you desire to build a healthier relationship to your bodymind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or it's challenging to put into words what's going on inside of you, or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.

We all yearn for fulfilling relationships with our partners, family, and other important people in our social circles. Sometimes we need help navigating the complexities of our connections. I believe the therapeutic experience can help clients better understand themselves and their relational needs. I am a Couple and Family Therapist intern and a second-year Ph.D. student in the Couple and Family Therapy program at Adler University in Chicago.

I offer an integration of psychotherapy and Yoga Therapy in tandem sessions. I am both a licensed health psychologist and a certified yoga therapist. My clients tend to be high functioning adults seeking private holistic therapy and pain relief. I assist with relationships, stress, back pain, neck pain, sports injuries, physical disabilities and medical conditions. Supported yoga postures, proper alignment, and longer holds facilitate deeper feeling, fuller opening, greater release. Yoga Therapy enhances rehabilitation of injuries naturally using gravity, tensegrity and breath to improve circulation and create more space in tight joints, relieving tension and fatigue, facilitating clarity and insight.

Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.

My ideal clients are those seeking to make a positive change in their lives currently and for the future. My typical clients start their therapeutic journey by seeking to alleviate symptoms such as anxiety, depression, emerging identities as well as life stressors. Our goal is to integrate parts of themselves previously unknown or unreachable and this is done by creating a safe and strong therapeutic bond. Although I work with a variety of folx, my passion lies in working with members of the LGBTQ+ community as well as BIPOC.

You may be spending a lot of time feeling bad or worrying about where you are at in your life. Telling yourself stories of why you’re not enough or comparing yourself to everyone else around you? You may have convinced yourself you cannot have what you want or don't feel good enough to get to where you want to be in your life. You may not even know where you learned to talk to yourself this way. When did this start? Have you become your last priority? Continuing to worry may be stopping you from doing the things you want the most or keeping you from having the close meaningful friendships or relationships you truly want.