Photo of Candice Berger, Licensed Professional Counselor in Woodland Park, CO
Candice Berger
Licensed Professional Counselor, NCC, LPC
Verified Verified
Woodland Park, CO 80863
I have a passion for working with adolescents and young adults, helping them navigate life and helping them to identify and develope lasting skills that will follow them into adulthood. Life can be difficult and sometimes simply having someone to listen, really listen can be instrumental in navigating through those trying times.
I have a passion for working with adolescents and young adults, helping them navigate life and helping them to identify and develope lasting skills that will follow them into adulthood. Life can be difficult and sometimes simply having someone to listen, really listen can be instrumental in navigating through those trying times.
(719) 309-4368 View (719) 309-4368
Photo of Central Colorado Counseling, Licensed Professional Counselor in Woodland Park, CO
Central Colorado Counseling
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Woodland Park, CO 80863
My goal as a Licensed Professional Counselor is to offer professional care on a personal level to clients in Colorado Springs and Woodland Park. My focus is on working with individuals, families and couples from all walks of life that are open to learning and growing. If you are struggling with shame or frustrated that things seem to be beyond your control, then I would like to help you discover what can help you find freedom. Whether the barrier is depression, anxiety, addiction, sexual issues in your relationship, or establishing healthy boundaries, there is hope and freedom.
My goal as a Licensed Professional Counselor is to offer professional care on a personal level to clients in Colorado Springs and Woodland Park. My focus is on working with individuals, families and couples from all walks of life that are open to learning and growing. If you are struggling with shame or frustrated that things seem to be beyond your control, then I would like to help you discover what can help you find freedom. Whether the barrier is depression, anxiety, addiction, sexual issues in your relationship, or establishing healthy boundaries, there is hope and freedom.
(719) 215-8497 View (719) 215-8497
Photo of Outside Rein, LLC, Licensed Professional Counselor in Woodland Park, CO
Outside Rein, LLC
Licensed Professional Counselor, LPC, LAC, CEIP-MH
Verified Verified
Woodland Park, CO 80863
We are all human, imperfect, and want/need grace. Mental health is a part of our overall health, not separate from it. We cannot disconnect the head from the body. All session are conducted with empathy and compassion, with or without equines. We are currently accepting new clients, as our caseload allows. We accept Medicaid, TriWest, TRICARE, and Aetna insurances, in addition to private pay with a deeply sliding scale. We can also do a single case agreement or supply a superbill for out of network insurance.
We are all human, imperfect, and want/need grace. Mental health is a part of our overall health, not separate from it. We cannot disconnect the head from the body. All session are conducted with empathy and compassion, with or without equines. We are currently accepting new clients, as our caseload allows. We accept Medicaid, TriWest, TRICARE, and Aetna insurances, in addition to private pay with a deeply sliding scale. We can also do a single case agreement or supply a superbill for out of network insurance.
(719) 452-8474 View (719) 452-8474
Photo of River Hansen, MA, LPC, Licensed Professional Counselor in Woodland Park, CO
River Hansen, MA, LPC
Licensed Professional Counselor, MA, LPC, EMDR, Couples, Trauma
Verified Verified
Woodland Park, CO 80863
Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.
Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.
(719) 465-0471 View (719) 465-0471
Photo of Project Ember Initiative - Kyle Bridgman, Marriage & Family Therapist in Woodland Park, CO
Project Ember Initiative - Kyle Bridgman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Woodland Park, CO 80863
Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.
Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.
(719) 259-2830 View (719) 259-2830
Photo of A Sparrow's Way Counseling, Licensed Professional Counselor in Woodland Park, CO
A Sparrow's Way Counseling
Licensed Professional Counselor, LPC
Verified Verified
Woodland Park, CO 80863
When people experience trauma, severe life stressors, or even experience change of any kind, it is not uncommon for their lives to unravel. My passion and greatest gift is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, children, adults, and families, including the very young (ages 2-5), find healthy perceptions of themselves and strengthen their relationships so they can know themselves as restored, complete, whole, and safe.
When people experience trauma, severe life stressors, or even experience change of any kind, it is not uncommon for their lives to unravel. My passion and greatest gift is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, children, adults, and families, including the very young (ages 2-5), find healthy perceptions of themselves and strengthen their relationships so they can know themselves as restored, complete, whole, and safe.
(719) 645-7007 View (719) 645-7007
Photo of Amber Leigh Anderson, Licensed Professional Counselor in Woodland Park, CO
Amber Leigh Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodland Park, CO 80863
My journey to becoming a therapist was anything but linear & evolved out of my personal commitment to holistic healing. Basically, I’ve spent my time on the couch as well & recognized in a profound way this “psychobabble” really does work! I believe healing happens when we are able to step out of our comfort zones & hold curiosity about ourselves from a bio-psycho-social-spiritual perspective within a safe supportive relationship(ok, humor is essential too). Client’s often say they feel “seen” by me at a depth others do not & I help put the puzzle pieces of experience together to “make sense" of their histories.
My journey to becoming a therapist was anything but linear & evolved out of my personal commitment to holistic healing. Basically, I’ve spent my time on the couch as well & recognized in a profound way this “psychobabble” really does work! I believe healing happens when we are able to step out of our comfort zones & hold curiosity about ourselves from a bio-psycho-social-spiritual perspective within a safe supportive relationship(ok, humor is essential too). Client’s often say they feel “seen” by me at a depth others do not & I help put the puzzle pieces of experience together to “make sense" of their histories.
(719) 626-9723 View (719) 626-9723
Photo of Crystal Creek Counseling, Licensed Professional Counselor in Woodland Park, CO
Crystal Creek Counseling
Licensed Professional Counselor, MS, LPC, RPT-S, ACS
Verified Verified
2 Endorsed
Woodland Park, CO 80863
Not accepting new clients
Children experiencing trauma, anxiety, depression and other challenges communicate with us through their behaviors. I specialize in helping parents and children understand the meaning and purpose behind those behaviors. I help children build the resiliency they need to overcome past challenges and thrive at home, in school and in their communities. I also help parents/caregivers build the skills and strategies necessary to guide children through difficult circumstances and achieve a more positive future.
Children experiencing trauma, anxiety, depression and other challenges communicate with us through their behaviors. I specialize in helping parents and children understand the meaning and purpose behind those behaviors. I help children build the resiliency they need to overcome past challenges and thrive at home, in school and in their communities. I also help parents/caregivers build the skills and strategies necessary to guide children through difficult circumstances and achieve a more positive future.
(719) 888-5737 View (719) 888-5737

More Therapists Nearby

Photo of J.P. Mertens, Licensed Professional Counselor in Woodland Park, CO
J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80921
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
(719) 625-8929 View (719) 625-8929

Online Therapists

Photo of Whitney Hancock, Counselor in Woodland Park, CO
Whitney Hancock
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
I am trained in IFS and EMDR to offer dynamic, experiential therapy.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.
(719) 882-1611 View (719) 882-1611
Photo of Francie Hiza, Clinical Social Work/Therapist in Woodland Park, CO
Francie Hiza
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Denver, CO 80218  (Online Only)
My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.
My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.
(303) 848-3161 View (303) 848-3161
Photo of Valerie Lorig, Licensed Professional Counselor in Woodland Park, CO
Valerie Lorig
Licensed Professional Counselor, MEd, LPC
Verified Verified
Boulder, CO 80301
I use EMDR, Brainspotting, Hakomi Experiential Therapy, Somatics, Mindfulness/Awareness Therapy and PACT Couples Therapy.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
I use EMDR, Brainspotting, Hakomi Experiential Therapy, Somatics, Mindfulness/Awareness Therapy and PACT Couples Therapy.
Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)
(303) 578-2949 View (303) 578-2949
Photo of Cari Stubbs, Counselor in Woodland Park, CO
Cari Stubbs
Counselor, MA, LPCC, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80020
I pull from an integrated approach with traditional talk therapy, experiential therapy, trauma-informed therapy (I am trained in EMDR), and person-centered approaches as my foundations.
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
I pull from an integrated approach with traditional talk therapy, experiential therapy, trauma-informed therapy (I am trained in EMDR), and person-centered approaches as my foundations.
Are you seeking hope? A future where you can understand your struggles, cope with them, and be kinder to yourself? Then welcome. You are in the right place. I am passionate about working with individuals and couples in their journey toward healing from trauma, depression, anxiety, life-changes, and other mental health barriers. I bring a trauma-informed approach to therapy, and desire to empower you to unearth your authentic and whole self.
(720) 797-6849 View (720) 797-6849
Photo of Benjamin Massey, Licensed Professional Counselor Candidate in Woodland Park, CO
Benjamin Massey
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Highlands Ranch, CO 80126
I combine different attachment, relational and experiential therapy models and have received training in Emotionally Focused Therapy as well as Developmental and Relational Trauma Treatment.
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
I combine different attachment, relational and experiential therapy models and have received training in Emotionally Focused Therapy as well as Developmental and Relational Trauma Treatment.
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
(720) 927-9294 View (720) 927-9294
Photo of Jordan Hall, Licensed Professional Counselor in Woodland Park, CO
Jordan Hall
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
We also are one of the only counseling centers that specialize in private outdoor experiential therapy.
At Rock Your Family, my team and I specialize in helping individuals, couples, and families work through challenging issues in their communication and in their interpersonal dynamics. We also are dedicated to helping our clients overcome major issues such as: infidelity, domestic violence, past traumas, abuse, addictions, etc. We have a caring and professional team of licensed and certified counselors that specialize in emotional issues, relationship problems, and clinical disorders.
We also are one of the only counseling centers that specialize in private outdoor experiential therapy.
At Rock Your Family, my team and I specialize in helping individuals, couples, and families work through challenging issues in their communication and in their interpersonal dynamics. We also are dedicated to helping our clients overcome major issues such as: infidelity, domestic violence, past traumas, abuse, addictions, etc. We have a caring and professional team of licensed and certified counselors that specialize in emotional issues, relationship problems, and clinical disorders.
(719) 416-4327 View (719) 416-4327
Photo of Spencer Galton, Licensed Professional Counselor Candidate in Woodland Park, CO
Spencer Galton
Licensed Professional Counselor Candidate, MA
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.
I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.
(719) 733-9092 View (719) 733-9092
Photo of Mind Reneural, Clinical Social Work/Therapist in Woodland Park, CO
Mind Reneural
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80919
We believe experiential therapy is at the heart of long-lasting change and strive to adopt a dynamic practice that anticipates meeting the new you!.
Are you feeling defeated by self-doubt? Anxious and over-burdened by the worries of tomorrow? Depressed because you just can't seem to make any long-lasting changes in your life? These symptoms may just be the "tip of the iceberg" and may be indicative of long-held belief systems that are manifesting after years of cultivation. Don't be discouraged. You're not alone. The human experience is riddled with challenges that can leave us feeling hopeless. We are not meant to do life alone and chances are you already know that because that's why you're here. Let's get started!
We believe experiential therapy is at the heart of long-lasting change and strive to adopt a dynamic practice that anticipates meeting the new you!.
Are you feeling defeated by self-doubt? Anxious and over-burdened by the worries of tomorrow? Depressed because you just can't seem to make any long-lasting changes in your life? These symptoms may just be the "tip of the iceberg" and may be indicative of long-held belief systems that are manifesting after years of cultivation. Don't be discouraged. You're not alone. The human experience is riddled with challenges that can leave us feeling hopeless. We are not meant to do life alone and chances are you already know that because that's why you're here. Let's get started!
(719) 249-7896 View (719) 249-7896
Photo of Shallon Dusebout, Licensed Professional Counselor in Woodland Park, CO
Shallon Dusebout
Licensed Professional Counselor, MA, LPC, ESMHL
Verified Verified
Longmont, CO 80504
Equine Assisted Psychotherapy is a powerful form of experiential therapy.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
Equine Assisted Psychotherapy is a powerful form of experiential therapy.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for teens and young adults to explore interpersonal issues, change unhealthy relationship patterns, shift their experience with anxiety, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for you to explore the important issues in you life, enact change, and empower growth.
(855) 546-1082 View (855) 546-1082
Photo of Dennis Adams, Licensed Professional Counselor Candidate in Woodland Park, CO
Dennis Adams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Golden, CO 80401
Together, we can use nature therapy, psychedelic therapy, and/or experiential therapy to embark on a journey of empowerment, growth, and long lasting well-being.
Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of depression, anxiety, grief, trauma, or chronic illness? I can help you take back control of your life and find meaning. With over a decade of experience in the field, I specialize in working with clients who experience these issues through support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
Together, we can use nature therapy, psychedelic therapy, and/or experiential therapy to embark on a journey of empowerment, growth, and long lasting well-being.
Are you struggling to break out of old patterns in your life? Are you looking to overcome the impact of depression, anxiety, grief, trauma, or chronic illness? I can help you take back control of your life and find meaning. With over a decade of experience in the field, I specialize in working with clients who experience these issues through support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overcome their difficulties and create a life of fulfillment. Sometimes all you need is a gentle nudge out of your comfort zone.
(720) 605-9437 View (720) 605-9437
Photo of Maggie Phillips, Marriage & Family Therapist in Woodland Park, CO
Maggie Phillips
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Golden, CO 80401
I specialize in working with children of all ages and young adults who are struggling with anxiety, self-esteem/identity, attachment, emotional/mood difficulties, trauma, opposition/defiance, family conflict, anger, school problems, ADHD, and self-harm behaviors. My strengths-based, integrative, and collaborative approach promotes a child's success across all settings. We will work together to develop a plan that includes realistic goals and evidenced-based interventions to meet your family's needs. I am trained in Synergetic Play Therapy and use specific techniques to introduce self-regulation strategies and address your child's symptoms and possible underlying causes.
I specialize in working with children of all ages and young adults who are struggling with anxiety, self-esteem/identity, attachment, emotional/mood difficulties, trauma, opposition/defiance, family conflict, anger, school problems, ADHD, and self-harm behaviors. My strengths-based, integrative, and collaborative approach promotes a child's success across all settings. We will work together to develop a plan that includes realistic goals and evidenced-based interventions to meet your family's needs. I am trained in Synergetic Play Therapy and use specific techniques to introduce self-regulation strategies and address your child's symptoms and possible underlying causes.
(303) 622-3702 View (303) 622-3702

See more therapy options for Woodland Park

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.