Micaela Marie Van Dine
Marriage & Family Therapist, MS, MA Verified
Midtown
Sacramento, CA 95816
I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
(916) 507-1817
Verified
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Midtown
Sacramento, CA 95816
I also utilize Narrative Therapy for work with trauma victims, play therapy with children, and experiential therapy certain individuals.
The focus of my practice is to help my client find solutions for complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, couples, blended families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I provide private mediation, CCRC mediation, 3111 Custody Evaluations, parenting plans, co-parenting. I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
Photo of Katrina Mae La Mar
Katrina Mae La Mar
PhD Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I practice from a person-centered stance, but also like to integrate other forms of psychotherapy, such as CBT, and experiential therapy, and investigate issues from psychological, physical, and multicultural points of view.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults and adolescents who have experienced homelessness, incarceration, developmental disabilities, anxiety, and severe mental illness, such as psychosis, bipolar disorder or severe major depressive disorder, in both inpatient and outpatient facilities.
(916) 237-9687
Verified
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Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
I practice from a person-centered stance, but also like to integrate other forms of psychotherapy, such as CBT, and experiential therapy, and investigate issues from psychological, physical, and multicultural points of view.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults and adolescents who have experienced homelessness, incarceration, developmental disabilities, anxiety, and severe mental illness, such as psychosis, bipolar disorder or severe major depressive disorder, in both inpatient and outpatient facilities.
Photo of Robyn Gray, Marriage & Family Therapist
Robyn Gray
Marriage & Family Therapist, MS, LMFT, RYT, She-Her Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
(916) 572-7243
Verified
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Midtown
Sacramento, CA 95816
Offers online therapy
Everyone is capable of deep healing, growth, and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and to help guide us towards clarity and fulfillment in our lives. My approach is a collaboration with my clients rooted in somatic experiencing and other evidenced-based practices including Internal Family Systems (IFS) & Brain Spotting, which are treatments specific for healing the deeper roots of our pain. I have experience working with anxiety, depression and relational concerns, and specialize in the treatment of Trauma and Grief/Loss.
Kevin Leslie Mahan
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95814
I serve clients who are in distress and need someone to be with them on their journey, whether they are ready to change or simply considering it. Ideally, clients want to find solutions to their issues that fit their lives and values, and that are sustainable in their given circumstances. My goal is to help clients find these solutions by drawing on their own inner strengths.
(916) 884-5248
Verified
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Midtown
Sacramento, CA 95814
I serve clients who are in distress and need someone to be with them on their journey, whether they are ready to change or simply considering it. Ideally, clients want to find solutions to their issues that fit their lives and values, and that are sustainable in their given circumstances. My goal is to help clients find these solutions by drawing on their own inner strengths.
Photo of Angella Okawa (She-Her), Marriage & Family Therapist
Angella Okawa (She-Her)
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95814
Not accepting new clients
You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you.
(510) 390-9221
Verified
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Midtown
Sacramento, CA 95814
Not accepting new clients
You're noticing repeating, limiting patterns in yourself and in your relationships but feel helpless to change them. Sometimes all of the world's noise, demands and judgments, both inside and out, make it hard to feel grounded and hear your own inner wisdom. You'll learn to recognize old self-limiting beliefs and reactive emotions and transcend them. Together we will release wounds that keep you repeating old patterns and free you up to move forward towards what is truly fulfilling for you.
Photo of Melanie Ernould, Psychologist
Melanie Ernould
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
(916) 262-7229
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I have 12 years of experience working with wonderful children with difficult behaviors and struggles, such as anxiety, ADHD, ASD, depression, and loss. I have the unique combination of a doctoral education and training in Child Directed Play Therapy. I have trained at the Brown University Center for the Study of Children at Risk, acted as a consultant for Head Start, and interned at UMass. I have a BA in Psychology from Smith College, and a doctorate in Clinical Psychology from Antioch. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
Photo of Jeff Wilfong, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
(855) 501-5092
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
Photo of Courtney Harrison, Marriage & Family Therapist
Courtney Harrison
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
(916) 943-4852
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
Midtown
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

Midtown
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
(916) 432-2816
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Skye K. Innerarity, Marriage & Family Therapist
Skye K. Innerarity
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
(530) 203-5458
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Are you feeling overwhelmed or “stuck”? Are you wanting more from life? Are you struggling with letting go, changing, getting rid of and/or avoiding difficult and painful thoughts and feelings? Utilizing a genuinely warm, humorous, and direct humanistic approach, I will gently challenge you and invite you to step out of your current comfort zone and step into authentic, mindful living. Throughout our sessions, we will: hold space for difficult thoughts and feelings, highlight underlying patterns of thinking and behaving that may no longer serve you, and imagine new ways of being and doing.
Photo of Steve Mackey, Marriage & Family Therapist
Steve Mackey
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95811
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
(916) 299-8160
Verified
View

Midtown
Sacramento, CA 95811
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Photo of Barbara Eggenberger, Marriage & Family Therapist
Barbara Eggenberger
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
(916) 571-9297
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
If you frequently experience sadness, confusion, fear, or loneliness, I imagine that this can feel consuming in your relationships. Please know these are not uncommon experiences, however, when they are persistent, it may feel worthwhile or necessary to find support. As a therapist, I guide & join my clients as they settle into a sense of gentle understanding of themselves, and discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
(530) 296-3355
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
If you frequently experience sadness, confusion, fear, or loneliness, I imagine that this can feel consuming in your relationships. Please know these are not uncommon experiences, however, when they are persistent, it may feel worthwhile or necessary to find support. As a therapist, I guide & join my clients as they settle into a sense of gentle understanding of themselves, and discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
Photo of Gina Holden, Marriage & Family Therapist
Gina Holden
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
(916) 890-0608
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
Photo of Maliyah Coye, Associate Clinical Social Worker
Maliyah Coye
Associate Clinical Social Worker, ASW, MSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
There are moments in our lives where we're left feeling vulnerable, uncertain and even afraid. Old memories and strong emotions from earlier experiences often surface during times of change and transition, calling for our attention & care. Events like entering or ending a professional role or a personal relationship can trigger intense feelings of self-doubt, insecurity, & overwhelm. You can be exactly where you want to be in life yet feel like you don’t belong or that you can’t truly relish in your achievements. You may be working so hard to be liked or prevent conflict that you’re not even aware of your own preferences or limits.
(916) 694-1933
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
There are moments in our lives where we're left feeling vulnerable, uncertain and even afraid. Old memories and strong emotions from earlier experiences often surface during times of change and transition, calling for our attention & care. Events like entering or ending a professional role or a personal relationship can trigger intense feelings of self-doubt, insecurity, & overwhelm. You can be exactly where you want to be in life yet feel like you don’t belong or that you can’t truly relish in your achievements. You may be working so hard to be liked or prevent conflict that you’re not even aware of your own preferences or limits.
Photo of Maria Elena Perez, Marriage & Family Therapist
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
(916) 226-5092
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
(916) 727-6454
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Rebecca Shepherd
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Not accepting new clients
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
(916) 249-1805
Verified
View

Midtown
Sacramento, CA 95816
Not accepting new clients
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Photo of Carli Schwan, Marriage & Family Therapist
Carli Schwan
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
(916) 347-5883
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.

See more therapy options for Midtown, Sacramento

Experiential Therapy
If you're looking for Experiential Therapy in Midtown, Sacramento or for a Midtown, Sacramento Experiential Therapy these Therapists provide Experiential Therapy counseling.Experiential therapy is a therapeutic technique that uses expressive tools and activities, such as role-playing or acting, props, arts and crafts, music, animal care, guided imagery, or various forms of recreation to re-enact and re-experience emotional situations from past and recent relationships. The client focuses on the activities and, through the experience, begins to identify emotions associated with success, disappointment, responsibility, and self-esteem. Under the guidance of a trained experiential therapist, the client can begin to release and explore negative feelings of anger, hurt, or shame as they relate to past experiences that may have been blocked or still linger.