Experiential Therapy in Lancaster, CA

Photo of Josephine Gildersleeve, Counselor in Lancaster, CA
Josephine Gildersleeve
Counselor, LPCC
Verified Verified
Lancaster, CA 93535
My name is H. Josephine Gildersleeve, and I am licensed in California as a Professional Clinical Counselor. I am a trauma-informed psychodynamic therapist, and approach life and meaning-making from a relational mindset. I specialize in creating a supportive and exploratory space for individuals seeking to understand the underlying dynamics of their thoughts and emotions. With a focus on fostering self-awareness and personal growth, I am dedicated to helping clients navigate challenges related to relationships, trauma, and life transitions.
My name is H. Josephine Gildersleeve, and I am licensed in California as a Professional Clinical Counselor. I am a trauma-informed psychodynamic therapist, and approach life and meaning-making from a relational mindset. I specialize in creating a supportive and exploratory space for individuals seeking to understand the underlying dynamics of their thoughts and emotions. With a focus on fostering self-awareness and personal growth, I am dedicated to helping clients navigate challenges related to relationships, trauma, and life transitions.
(661) 464-1875 View (661) 464-1875
Photo of Lisa Marie Douglas, Marriage & Family Therapist in Lancaster, CA
Lisa Marie Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93534
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
(661) 669-7733 View (661) 669-7733
Photo of James Fandialan, Counselor in Lancaster, CA
James Fandialan
Counselor, LPCC
Verified Verified
Lancaster, CA 93535
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
(661) 486-4456 View (661) 486-4456
Photo of Manal Mary Nasry, Marriage & Family Therapist in Lancaster, CA
Manal Mary Nasry
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lancaster, CA 93534
I have experience in working with adolescents and adults in dealing with depression, anxiety, relationship issues, life adjustments, divorce, loss, and trauma.
I have experience in working with adolescents and adults in dealing with depression, anxiety, relationship issues, life adjustments, divorce, loss, and trauma.
(424) 328-5806 View (424) 328-5806
Photo of Nicholle E. Lovely, Marriage & Family Therapist in Lancaster, CA
Nicholle E. Lovely
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lancaster, CA 93536  (Online Only)
Are you someone who is struggling with relationships, anger issues, substance use, depression, and/or anxiety and need support now? Then you have already taken the first step to achieving a better life for yourself! Most people's intention is to live a happier, healthier, more peaceful life. You can do this! Build your self esteem and receive assertiveness training, anger management, and mindfulness strategies that enhance your life in order to better cope and be stress free. Nicholle Lovely, LMFT is a Licensed Marriage and Family Therapist who is here to support you with alleviating dis-ease and living your best life!
Are you someone who is struggling with relationships, anger issues, substance use, depression, and/or anxiety and need support now? Then you have already taken the first step to achieving a better life for yourself! Most people's intention is to live a happier, healthier, more peaceful life. You can do this! Build your self esteem and receive assertiveness training, anger management, and mindfulness strategies that enhance your life in order to better cope and be stress free. Nicholle Lovely, LMFT is a Licensed Marriage and Family Therapist who is here to support you with alleviating dis-ease and living your best life!
(510) 738-3944 View (510) 738-3944
Photo of Karina Arcos, Clinical Social Work/Therapist in Lancaster, CA
Karina Arcos
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, CA 93535
Hello, my name is Karina Arcos; I am a Licensed Clinical Social Worker (LCSW). I work with adults 18-59 and specialize in depression, domestic violence, self-esteem, childhood trauma, relationship issues, and stress. My approach to therapy is person-centered; I believe that we all have the ability to grow when provided with the right tools and insight. I have found that my style and approach are a good fit for adults 18-59 who may be dealing with the challenges of life transitions and social pressures.
Hello, my name is Karina Arcos; I am a Licensed Clinical Social Worker (LCSW). I work with adults 18-59 and specialize in depression, domestic violence, self-esteem, childhood trauma, relationship issues, and stress. My approach to therapy is person-centered; I believe that we all have the ability to grow when provided with the right tools and insight. I have found that my style and approach are a good fit for adults 18-59 who may be dealing with the challenges of life transitions and social pressures.
(661) 403-5632 View (661) 403-5632
Photo of Tanya Menezes, Marriage & Family Therapist in Lancaster, CA
Tanya Menezes
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93535
My name is Tanya Menezes and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I attended National University and hold a Master of Arts degree in counseling. I also attended Walden University and earned a Master of Philosophy in health psychology, and I am currently completing her Ph.D. in Health Psychology. Through my own personal experiences with family members and other people close to me, I discovered the difference therapy can make in recovery from mental health challenges, as well as the related physical health challenges
My name is Tanya Menezes and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I attended National University and hold a Master of Arts degree in counseling. I also attended Walden University and earned a Master of Philosophy in health psychology, and I am currently completing her Ph.D. in Health Psychology. Through my own personal experiences with family members and other people close to me, I discovered the difference therapy can make in recovery from mental health challenges, as well as the related physical health challenges
(661) 927-0728 View (661) 927-0728
Photo of Dr. Alicia Dukoff, Psy.D, LMFT, Marriage & Family Therapist in Lancaster, CA
Dr. Alicia Dukoff, Psy.D, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Lancaster, CA 93534
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
(661) 417-0699 View (661) 417-0699
Photo of Linda Huey, Marriage & Family Therapist in Lancaster, CA
Linda Huey
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93535
Hi, I’m Linda Huey. I’m a Licensed Marriage & Family Therapist in California. I work as an interpersonal and client-centered therapist. I treat my clients like you are the most important person and the room and help you create a space to better understand yourself and improve your life.
Hi, I’m Linda Huey. I’m a Licensed Marriage & Family Therapist in California. I work as an interpersonal and client-centered therapist. I treat my clients like you are the most important person and the room and help you create a space to better understand yourself and improve your life.
(951) 420-6164 View (951) 420-6164
Photo of Christina Morelli, Marriage & Family Therapist in Lancaster, CA
Christina Morelli
Marriage & Family Therapist, LMFT
Verified Verified
Lancaster, CA 93534
Welcome! The choice to enter into therapy can be daunting, but also extremely rewarding if you are willing to take this step. I have over 20 years of experience working with a very diverse population in different treatment settings. I will provide you with a very safe space, full of compassion, non-judgment, and validation, in helping you in your recovery process. I have a strong background in DBT, Mindfulness, ACT, and CBT. I look forward to connecting with you and seeing how we can work alongside each other in this process.
Welcome! The choice to enter into therapy can be daunting, but also extremely rewarding if you are willing to take this step. I have over 20 years of experience working with a very diverse population in different treatment settings. I will provide you with a very safe space, full of compassion, non-judgment, and validation, in helping you in your recovery process. I have a strong background in DBT, Mindfulness, ACT, and CBT. I look forward to connecting with you and seeing how we can work alongside each other in this process.
(408) 550-7284 View (408) 550-7284

More Therapists Nearby

Photo of Samantha Tucker, Marriage & Family Therapist in Lancaster, CA
Samantha Tucker
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93551
Hello, I am a California Licensed Marriage and Family Therapist, registered artist, and certified Equine Assisted Therapist. The therapy process requires caring, commitment, and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less capable. My role as your therapist is to offer clear listening with empathetic reflection, allowing clients to choose what they feel confident in to meet their goals and needs.
Hello, I am a California Licensed Marriage and Family Therapist, registered artist, and certified Equine Assisted Therapist. The therapy process requires caring, commitment, and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less capable. My role as your therapist is to offer clear listening with empathetic reflection, allowing clients to choose what they feel confident in to meet their goals and needs.
(909) 639-6720 View (909) 639-6720
Photo of Robert Fragoso, Marriage & Family Therapist in Lancaster, CA
Robert Fragoso
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93551
If you are trying to figure things out as to why you are feeling the way you do, I may be able to help. People tend to know that there is something wrong or off but they just can't pin point to what is causing it or how to overcome it. Together through therapy sessions we can come to an understanding of root causes to feelings and thoughts. Let us work together and establish some goals that are realistic, short term and attainable. Asking for help at times may be difficult due to some stigma attached to it, I have experience working with clients who were reluctant to seek it.
If you are trying to figure things out as to why you are feeling the way you do, I may be able to help. People tend to know that there is something wrong or off but they just can't pin point to what is causing it or how to overcome it. Together through therapy sessions we can come to an understanding of root causes to feelings and thoughts. Let us work together and establish some goals that are realistic, short term and attainable. Asking for help at times may be difficult due to some stigma attached to it, I have experience working with clients who were reluctant to seek it.
(661) 669-7873 View (661) 669-7873
Photo of Staci Hernandez, Marriage & Family Therapist in Lancaster, CA
Staci Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93551
Hi! I'm Staci Hernandez LMFT 88921. I have been in the mental health field for over ten years. I specialize in children's as well as women's issues I work with mood disorders, depression, and anxiety.
Hi! I'm Staci Hernandez LMFT 88921. I have been in the mental health field for over ten years. I specialize in children's as well as women's issues I work with mood disorders, depression, and anxiety.
(951) 357-0528 View (951) 357-0528
Photo of Hazel Huynh, Marriage & Family Therapist in Lancaster, CA
Hazel Huynh
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93550
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services in various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services in various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.
(661) 724-4242 View (661) 724-4242
Photo of Nora Jennings, Marriage & Family Therapist in Lancaster, CA
Nora Jennings
Marriage & Family Therapist, LMFT
Verified Verified
Palmdale, CA 93550
I am a licensed Marriage and Family Therapist who is focused on helping clients learn tools to achieve their goals, provide, and support hope and healing in a non-judgmental environment. I often work with issues of stress, anxiety, depression, relationships, and personal conflicts. I also have experience in dual diagnosis and addictions. Also, use tools regarding faith-based therapies. I use various approaches depending on the client and progress. I often use solution-focused therapy, cognitive behavioral, and psychodynamic approaches. I also have experience in faith-based therapies.
I am a licensed Marriage and Family Therapist who is focused on helping clients learn tools to achieve their goals, provide, and support hope and healing in a non-judgmental environment. I often work with issues of stress, anxiety, depression, relationships, and personal conflicts. I also have experience in dual diagnosis and addictions. Also, use tools regarding faith-based therapies. I use various approaches depending on the client and progress. I often use solution-focused therapy, cognitive behavioral, and psychodynamic approaches. I also have experience in faith-based therapies.
(661) 486-5354 View (661) 486-5354

Online Therapists

Photo of Sandra Antonelli, Marriage & Family Therapist in Lancaster, CA
Sandra Antonelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chino Hills, CA 91709
I have extensive training and am proficient in EMDR, brainspotting, experiential therapy, psychodrama, and somatic experiencing.
Life can be tough. I've been through my fair share of ups and downs, experiencing anxiety, depression, and grief along the way. Maybe you've faced similar challenges too. Throughout life's twists and turns, I've developed resilience and gained valuable insights along the journey. Because resilience is part of our nature, I believe you have the strength to navigate through your challenges and gather valuable lessons from them as well.
I have extensive training and am proficient in EMDR, brainspotting, experiential therapy, psychodrama, and somatic experiencing.
Life can be tough. I've been through my fair share of ups and downs, experiencing anxiety, depression, and grief along the way. Maybe you've faced similar challenges too. Throughout life's twists and turns, I've developed resilience and gained valuable insights along the journey. Because resilience is part of our nature, I believe you have the strength to navigate through your challenges and gather valuable lessons from them as well.
(909) 708-4634 View (909) 708-4634
Photo of Mindfulpath Inc, Marriage & Family Therapist in Lancaster, CA
Mindfulpath Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
We provide individual, couple, family, and group therapy, nutritional services, experiential therapy, case management, yoga, massage, Reiki, and music therapy.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
We provide individual, couple, family, and group therapy, nutritional services, experiential therapy, case management, yoga, massage, Reiki, and music therapy.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
(310) 909-8164 View (310) 909-8164
Photo of Justine Short, Marriage & Family Therapist in Lancaster, CA
Justine Short
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Chino Hills, CA 91709
With over 10 years of experience, I am trained in Mindfulness to help you stay present, Dialectical Behavior Therapy (DBT) to assist you in emotional regulation & Experiential Therapy to help enact experiences and learn to overcome the negative emotions that are attached to them.
Welcome! I work with adults and teens (ages 14 +) on managing Anxiety, Depression, Bipolar and Trauma through online appointments or in-person Walk & Talk appointments. Feelings of panic, being overwhelmed or feeling "out of control" can have an impact on how we function throughout the day. If these feelings create difficulty for you at work, school, or within your relationships, I am here to help.
With over 10 years of experience, I am trained in Mindfulness to help you stay present, Dialectical Behavior Therapy (DBT) to assist you in emotional regulation & Experiential Therapy to help enact experiences and learn to overcome the negative emotions that are attached to them.
Welcome! I work with adults and teens (ages 14 +) on managing Anxiety, Depression, Bipolar and Trauma through online appointments or in-person Walk & Talk appointments. Feelings of panic, being overwhelmed or feeling "out of control" can have an impact on how we function throughout the day. If these feelings create difficulty for you at work, school, or within your relationships, I am here to help.
(909) 377-4381 View (909) 377-4381
Photo of Bayley Dark, Clinical Social Work/Therapist in Lancaster, CA
Bayley Dark
Clinical Social Work/Therapist, LCSW
Verified Verified
Baldwin Park, CA 91706
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
(626) 631-5366 View (626) 631-5366
Photo of Dr. Stacy Judah, Marriage & Family Therapist in Lancaster, CA
Dr. Stacy Judah
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
The process of experiential therapy helps clients to feel, explore and expand upon experiences through various techniques that include personal history.
The decision to start therapy with a licensed professional is like setting out on an expedition to both rediscover old territories and to discover new territories. One set of questions therapy asks is “What is it like to be me now?” “How do my past experiences affect who I am now?” “What is getting in my way, preventing me from being the person I feel I can be?” What we talk about during each meeting are those issues that are important to you in your everyday life, relationships, job, parents, children, things that make you feel happy, sad, depressed, or confused.
The process of experiential therapy helps clients to feel, explore and expand upon experiences through various techniques that include personal history.
The decision to start therapy with a licensed professional is like setting out on an expedition to both rediscover old territories and to discover new territories. One set of questions therapy asks is “What is it like to be me now?” “How do my past experiences affect who I am now?” “What is getting in my way, preventing me from being the person I feel I can be?” What we talk about during each meeting are those issues that are important to you in your everyday life, relationships, job, parents, children, things that make you feel happy, sad, depressed, or confused.
(530) 486-0881 View (530) 486-0881
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.