Experiential Therapy in Tuscumbia, AL

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Online Therapists

Photo of Halley McNeal, Clinical Social Work/Therapist in Tuscumbia, AL
Halley McNeal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Athens, AL 35613
Experiential therapy is one tool that I lean heavily into at our East Limestone office.
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
Experiential therapy is one tool that I lean heavily into at our East Limestone office.
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
(256) 798-0421 View (256) 798-0421
Photo of Russell Glass, Licensed Professional Counselor in Tuscumbia, AL
Russell Glass
Licensed Professional Counselor, LPC
Verified Verified
Scottsboro, AL 35769  (Online Only)
Realizing help is needed and then asking for it takes lot of courage. Our already chaotic world has become more so during these crazy, turbulent times, but thankfully relief is available from the comfort of home. As I have lived abroad, I believe I view the world through a diverse lens and recovering from some chronic conditions has allowed me to have a greater appreciation of living in today. Though these perspectives, I’m able to offer coping strategies and skills to assist others as they navigate through their daily struggles and use their strengths to work toward self-fulfillment and their authentic self.
Realizing help is needed and then asking for it takes lot of courage. Our already chaotic world has become more so during these crazy, turbulent times, but thankfully relief is available from the comfort of home. As I have lived abroad, I believe I view the world through a diverse lens and recovering from some chronic conditions has allowed me to have a greater appreciation of living in today. Though these perspectives, I’m able to offer coping strategies and skills to assist others as they navigate through their daily struggles and use their strengths to work toward self-fulfillment and their authentic self.
(256) 594-9493 View (256) 594-9493
Photo of Joanna Ware Counseling, LLC, Marriage & Family Therapist in Tuscumbia, AL
Joanna Ware Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Birmingham, AL 35223
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
(205) 683-4074 View (205) 683-4074
Photo of Jamie Bryars Alvey, Clinical Social Work/Therapist in Tuscumbia, AL
Jamie Bryars Alvey
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Vestavia Hills, AL 35216
As a therapist, I strive to hold safe space for you to feel understood and empowered while helping increase authentic self-expression, personal growth, self-awareness, and self-compassion. I am trained in brain-based therapies including Brainspotting and Somatic & Attachment Focused EMDR. These experiential approaches to therapy can be helpful in processing painful emotions and experiences and releasing patterns that no longer serve you. I have a special interest in performance work, grief, anxiety, healing from past hurts/trauma, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work.
As a therapist, I strive to hold safe space for you to feel understood and empowered while helping increase authentic self-expression, personal growth, self-awareness, and self-compassion. I am trained in brain-based therapies including Brainspotting and Somatic & Attachment Focused EMDR. These experiential approaches to therapy can be helpful in processing painful emotions and experiences and releasing patterns that no longer serve you. I have a special interest in performance work, grief, anxiety, healing from past hurts/trauma, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work.
(205) 927-3891 View (205) 927-3891
Photo of Leigh Belcher, Licensed Professional Counselor in Tuscumbia, AL
Leigh Belcher
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Cullman, AL 35055
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
My greatest desire is that each of my clients learn through the process of therapy how to walk in freedom. Freedom from depression, anxiety and present and past issues. I believe that we are a product of our past but that healing begins when we explore that past and begin to write a new story, a healing narrative. It is my belief that a productive therapeuitc relationship begins by providing a safe place, free of judgement and full of grace for the process and ourselves.
(205) 386-5995 View (205) 386-5995
Photo of Ben Spellman, Marriage & Family Therapist Associate in Tuscumbia, AL
Ben Spellman
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
6 Endorsed
Ashville, AL 35953
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
Evening sessions available! Accepting new clients! Limited income-based (sliding scale) spots available. I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
(205) 548-6909 View (205) 548-6909
Photo of Fanicy Sears, Marriage & Family Therapist in Tuscumbia, AL
Fanicy Sears
Marriage & Family Therapist, LPC, LMFT, NCC, BC-TMH
Verified Verified
1 Endorsed
Birmingham, AL 35206
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist, Board Certified Telemental Health Therapist and Psychedelic Integration Therapist. My goal as a trauma therapist and psychedelic integration therapist is to help individuals who experience treatment resistant mood disorders and complicated grief obtain relief and rediscover a new sense of normalcy. I provide Ketamine Assisted Psychotherapy, a therapeutic approach that utilizes ketamine (a physician prescribed anesthetic) to help rebalance the brain and accelerate the therapeutic process through psychedelic integration.
I am Fanicy H. Sears, owner, of eMotion Therapy. I am a certified Trauma Focused Cognitive Behavioral Therapist, Board Certified Telemental Health Therapist and Psychedelic Integration Therapist. My goal as a trauma therapist and psychedelic integration therapist is to help individuals who experience treatment resistant mood disorders and complicated grief obtain relief and rediscover a new sense of normalcy. I provide Ketamine Assisted Psychotherapy, a therapeutic approach that utilizes ketamine (a physician prescribed anesthetic) to help rebalance the brain and accelerate the therapeutic process through psychedelic integration.
(205) 583-0217 View (205) 583-0217
Photo of Katelyn Pickett, Marriage & Family Therapist Associate in Tuscumbia, AL
Katelyn Pickett
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Birmingham, AL 35223
Taking the first step towards therapy can be challenging, but it is a courageous and fulfilling decision! As someone who has experienced therapy first-hand, I can vouch for its benefits! Life can be tough, whether it’s navigating a loss, breaking free from negative family patterns, or just needing a safe space to process your thoughts. Therapy provides that space. The weight of these experiences can leave us feeling isolated, lost, and overwhelmed, but you don't have to face them alone. Whether you're an individual, couple, or family, know that I'm here to support you through these tough times.
Taking the first step towards therapy can be challenging, but it is a courageous and fulfilling decision! As someone who has experienced therapy first-hand, I can vouch for its benefits! Life can be tough, whether it’s navigating a loss, breaking free from negative family patterns, or just needing a safe space to process your thoughts. Therapy provides that space. The weight of these experiences can leave us feeling isolated, lost, and overwhelmed, but you don't have to face them alone. Whether you're an individual, couple, or family, know that I'm here to support you through these tough times.
(205) 528-6258 View (205) 528-6258
Photo of Karen Black Bluestein, Clinical Social Work/Therapist in Tuscumbia, AL
Karen Black Bluestein
Clinical Social Work/Therapist, LCSW
Verified Verified
Birmingham, AL 35209
My primary focus is with adults ages 18-75 who have experienced trauma including sexual, physical and emotional abuse as well as trauma that is relative to the particular clients personal experiences. I will also see older teenagers with trauma related issues. Other focus areas include treating adults ages 18-75 with eating and addiction issues, depression and anxiety, issues relating to divorce or family system challenges.
My primary focus is with adults ages 18-75 who have experienced trauma including sexual, physical and emotional abuse as well as trauma that is relative to the particular clients personal experiences. I will also see older teenagers with trauma related issues. Other focus areas include treating adults ages 18-75 with eating and addiction issues, depression and anxiety, issues relating to divorce or family system challenges.
(205) 502-2587 View (205) 502-2587
Photo of Denise L Hamlin-Glover, Marriage & Family Therapist in Tuscumbia, AL
Denise L Hamlin-Glover
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Madison, AL 35758
Ready for a change? Are you having difficulties resolving your problems, communicating with one another, or maybe stuck in a rut? I work with individuals, couples, families, and businesses looking to create an environment that shifts from discord to harmony, moving from dysfunction to enjoying and respecting relationships with one another. Services are often sought out when people’s ability to handle their issues on their own becomes difficult. As a professional and licensed therapist, I specialize in helping clients overcome life challenges, achieve their personal goals and improving their competence, capacity, and productivity.
Ready for a change? Are you having difficulties resolving your problems, communicating with one another, or maybe stuck in a rut? I work with individuals, couples, families, and businesses looking to create an environment that shifts from discord to harmony, moving from dysfunction to enjoying and respecting relationships with one another. Services are often sought out when people’s ability to handle their issues on their own becomes difficult. As a professional and licensed therapist, I specialize in helping clients overcome life challenges, achieve their personal goals and improving their competence, capacity, and productivity.
(256) 292-8040 View (256) 292-8040
Photo of Trena H Peckham, Marriage & Family Therapist in Tuscumbia, AL
Trena H Peckham
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Huntsville, AL 35802
Highly motivated and compassionate, I specialize in couples and family counseling, helping individuals and families overcome distress in relationships and find joy and fulfillment through positive family functioning. I value the family as a fundamental unit of society that provides crucial connections for basic human health and emotional wellbeing. While honoring the difficulty in establishing an environment that nurtures loved ones in their journey through struggles and hardships, I believe everyone has innate values that provide both strength and opportunities for growth.
Highly motivated and compassionate, I specialize in couples and family counseling, helping individuals and families overcome distress in relationships and find joy and fulfillment through positive family functioning. I value the family as a fundamental unit of society that provides crucial connections for basic human health and emotional wellbeing. While honoring the difficulty in establishing an environment that nurtures loved ones in their journey through struggles and hardships, I believe everyone has innate values that provide both strength and opportunities for growth.
(256) 548-9748 View (256) 548-9748
Photo of Mind, Body & Heart Wellness Clinic, Licensed Professional Counselor in Tuscumbia, AL
Mind, Body & Heart Wellness Clinic
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Jasper, AL 35501
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
At Mind, Body & Heart Wellness Clinic our shared goal is to provide an integrative approach to counseling that assists you in finding your optimal mental, emotional, spiritual, and sexual health. MBH Wellness is comprised of multiple licensed therapists who specialize in and are passionate about a wide range of mental health concerns. We addresses the relational, cognitive, emotional, sexual, physical, cultural, and socio-economic factors impacting your wellbeing. When you are paired with a therapist that fits your unique needs, positive change is a logical consequence!
(205) 509-1811 View (205) 509-1811
Photo of Amanda Reid, Licensed Professional Counselor in Tuscumbia, AL
Amanda Reid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mountain Brook, AL 35223
Life is hard! We all need support at times for various reasons. Good for you for seeking out that support for yourself. The only way to really love others through ‘their mess’ is to first learn to love ourselves through our own. My hope is to reach you where you are and uplift you through open communication and affirming sessions that assist you towards self-actualization. I am here as a facilitator if you’re searching for a safe and comforting place to land. I hope to be given the opportunity to help you achieve your goal of a healthier version of self!
Life is hard! We all need support at times for various reasons. Good for you for seeking out that support for yourself. The only way to really love others through ‘their mess’ is to first learn to love ourselves through our own. My hope is to reach you where you are and uplift you through open communication and affirming sessions that assist you towards self-actualization. I am here as a facilitator if you’re searching for a safe and comforting place to land. I hope to be given the opportunity to help you achieve your goal of a healthier version of self!
(205) 273-5185 View (205) 273-5185
Photo of Linda Ellis, Licensed Professional Counselor in Tuscumbia, AL
Linda Ellis
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Birmingham, AL 35233  (Online Only)
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
(205) 708-3345 View (205) 708-3345
Photo of Mallory Lamm, Clinical Social Work/Therapist in Tuscumbia, AL
Mallory Lamm
Clinical Social Work/Therapist, LICSW-S
Verified Verified
4 Endorsed
Birmingham, AL 35223
Waitlist for new clients
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
(205) 754-9193 View (205) 754-9193
Photo of Melissa Sue Sutton, Counselor in Tuscumbia, AL
Melissa Sue Sutton
Counselor, MA, LPC
Verified Verified
Jasper, AL 35501  (Online Only)
Have you ever felt like getting out of bed or taking care of even the most basic of things just feels like too much work? Do you toss and turn all night, your brain constantly bouncing from one terrible thing to the next? Do you feel like you don't have the energy to breathe? If the answer to these questions is yes - then I invite you to contact me. You can find the motivation to do the things you used to enjoy. It is possible to quiet your brain enough so you can get enough rest. I have spent my career helping people to combat issues just like these. Call or email me today and let me help you get back to being who you want to be.
Have you ever felt like getting out of bed or taking care of even the most basic of things just feels like too much work? Do you toss and turn all night, your brain constantly bouncing from one terrible thing to the next? Do you feel like you don't have the energy to breathe? If the answer to these questions is yes - then I invite you to contact me. You can find the motivation to do the things you used to enjoy. It is possible to quiet your brain enough so you can get enough rest. I have spent my career helping people to combat issues just like these. Call or email me today and let me help you get back to being who you want to be.
(205) 206-7538 View (205) 206-7538
Photo of Brandi Hendley Rhodes, Licensed Professional Counselor in Tuscumbia, AL
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35205
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
(334) 518-6046 View (334) 518-6046
Photo of Michelle John, PhD, LPC-S, SEP, Licensed Professional Counselor in Tuscumbia, AL
Michelle John, PhD, LPC-S, SEP
Licensed Professional Counselor, PhD, LPC-S, SEP
Verified Verified
Owens Cross Roads, AL 35763  (Online Only)
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
(512) 213-4840 View (512) 213-4840
Photo of Erika Van Meir, Marriage & Family Therapist in Tuscumbia, AL
Erika Van Meir
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Birmingham, AL 35223
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
(205) 622-8956 View (205) 622-8956
Photo of Alissa (Lisa) Cohen Lapidus, Clinical Social Work/Therapist in Tuscumbia, AL
Alissa (Lisa) Cohen Lapidus
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Huntsville, AL 35801  (Online Only)
I have a tremendous amount of respect for those who have the wisdom and courage to seek support in their endeavor to create the life they want to live. I am passionate about helping others live up to their fullest potential and reach the goals they set for themselves. I believe that we all continue to evolve throughout our everyday experiences. I believe that life's challenges and successes don't always look exactly like we thought they would. I'm passionate about working with clients on personal growth, and find both individual and group sessions equally satisfying.
I have a tremendous amount of respect for those who have the wisdom and courage to seek support in their endeavor to create the life they want to live. I am passionate about helping others live up to their fullest potential and reach the goals they set for themselves. I believe that we all continue to evolve throughout our everyday experiences. I believe that life's challenges and successes don't always look exactly like we thought they would. I'm passionate about working with clients on personal growth, and find both individual and group sessions equally satisfying.
(256) 333-4892 View (256) 333-4892
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.