Experiential Therapy in Elberta, AL

UPDATE as of 9/7/23... I currently am NOT able to take on new clients. I appreciate your interest and apologize for any inconvenience this may create. I DO have availability with my MFT student/intern. Please reach out to be seen by him. We all struggle in life sometimes and need help! In this day and age it can be hard to find the space to discuss the challenges of life with someone in a safe and genuine way. I enjoy meeting people where they are at in life, without judgement, and helping them sort out their next steps whether they be for improvement, maintenance, or understanding.

Not taking new clients currently............... If you are looking for help understanding and reducing your Depression and Anxiety, I am a very experienced Cognitive Behavioral Therapist with 15 years of specializing in working with people who suffer from these. If you come to my office, I will help you understand why you are anxious or depressed and walk you through in plain and conversational steps how to reduce your symptoms and be free of these powerful and painful afflictions. My office is relaxed and comfortable and I make it a point to try to make psychotherapy a normal experience.

Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.

I work with clients through the lifespan. I believe in meeting clients where they are to achieve goals and find more contentment with their lives. While I do work with people struggling with mental illness, I also work with those who would just like to gain perspective and increased effectiveness in their lives.

​Though my area of specialization have been in trauma recovery and play therapy with children, teens, and adults, I also have had successful experience working with the following, in no particular order: Depression, Anxiety, Autism Spectrum Disorders, Sensory Processing Disorders, ADD/ ADHD, Bipolar Disorder, Grief/ Loss, Life Transitions, Behavior Management, Parenting Concerns, Hoarding, and Post Traumatic Stress Disorder. Sessions are conducted indiividually, in family sessions, and also as couples.

I have a passion for walking alongside people as they navigate the complexities of life. Maybe life seems too much to handle right now, maybe you've lost hope, maybe you've experienced tragedy, or maybe your life just is not the way you pictured it would be. Sometimes, for whatever the reason, life feels too difficult. There is hope and there is help.

For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.

Accepting NEW clients — Life is challenging with its many twists and turns which make it difficult to overcome adversities. I am here to help you overcome those difficulties and obstacles that occur in day to day living. I believe that with compassion and empathy I can help you achieve your goals. It can feel overwhelming and lonely when going through difficult times, but I am here to tell you that you are not alone. I will be there throughout your journey of self-exploration, achievements, and resolution of goals.

I believe all people deserve to experience unconditional positive regard; the acceptance of who you are regardless of what you say or do. You are unique, and I like to embrace that uniqueness and show you how to use it as your own personal superpower. Although we cannot avoid loss, pain, disappointment, and trauma, I find that when people connect with others they are inherently strengthened. There is power in telling your story in safe spaces.

Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.

Life is hard. It can be beautiful and wonderful, and sometimes very hard. It is my passion to walk alongside people as they learn to navigate life’s challenges. If that looks like processing trauma, life changes, anxiety, relationship issues, or a combination of challenges, my goals are your goals. In my office I advocate for restored hope, even through dark deep emotions. I strive to provide a safe and supportive space to work through difficult emotional experiences. You are not alone in life’s journey, and it is my hope to help you discover your strengths so you can experience freedom from painful experiences.

Every person has their own unique story. You matter, and you deserve to be seen, valued and heard. As a counselor and holistic wellness coach, I embody a holistic and whole-person perspective. I have a warm, relational and honest style, and value each person as their own unique self –with physical, emotional, spiritual and relational parts. Each person has their own story, and there is no one size fits all approach when it comes to therapy and healing. My goal is to create a safe space where you can learn to better know yourself & your heart & find true freedom to live life fully!

It's easy to feel stressed, depressed, anxious, or like you are just generally unable to cope with everything. Circumstances in life can lead people to feeling unvalued, unheard, and overwhelmed. I use a holistic approach to help my clients get back to feeling their best mentally, physically, and spiritually. I want everyone to feel like they are in control of their lives and able to cope with the things that come their way. My goal as a therapist, and as a person, is to always make sure that everyone feels welcomed, valued, and accepted.

We believe in a model of growth that integrates the whole person. To become “healthy and happy” you must become aware and nurture development in all four parts of your self: Physical; Emotional; Social and Spiritual. We can help you discover and move through the roadblocks in your past or present that are holding you back personally, relationally or professionally. Hardin Life offers husband and wife team, Phil and Karla Hardin. Together, they bring over 50 years of combined experience in the field of Counseling.

Therapy is a place to identify which of your needs are not getting met and learn ways to meet them. It is a place to learn new skills for solving that problem - of feeling overwhelmed and powerless, unheard and misunderstood, resentful and lonely - and to learn how to use your own strengths that you already have, so that you can take care of yourself and your relationships. Using evidence-based treatments, we will work together to equip you with a roadmap and other tools so that you can make decisions from a place of strength and live the life that is meaningful to you.

I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.

The ability to help others is of great importance to me. It is my objective to create a safe, warm, and inviting atmosphere for clients. While trained in a variety of theories, I seek to adapt my skills to meet the needs of my clients. Although my counseling background and specialties are with children and families, I value working with anyone because I believe we are brought to each other for a reason. I work with individuals, families, and children and utilize play and sand therapy in treatment.

Life can be difficult. You are struggling, tired, and maybe even feeling alone. Things don't have to be the way they are. You can rise above these difficulties. I will listen to you, your struggles, your journey, your heart. Together we will work until you discover joy in your life and find that spring in your step that feels refreshing and rejuvenating! I will help you explore and engage in ways of thinking, behaving, & feeling that will lead you to being a healthy and whole person again, and to having improved relationships with others.