Punit Mahendru
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Fremont, CA 94538
Let's Connect (510) 369-1658
Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose.
My clinical approach is integrative. I integrate several conventional therapeutic strategies such as Cognitive Behavior Therapy, Solution Focussed Therapy with other less conventional modalities such as mindfulness, breath work and more.
Being a first generation immigrant myself, I love to help others who are trying to work through the challenges of bridging cultural differences of their indigenous culture and that of their adopted country, i.e. U.S.A.
Take the first step to help. Call or Email Punit Mahendru now - (510) 369-1658
Let's Connect (510) 369-1658
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 369-1658
Punit Mahendru
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / 16043 Punit Mahendru
- In Practice for 25 Years
- Certificate from Board of Psychology Psy 16043 / 1998
- Attended Rutgers University, Graduated 1994
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Women's Issues
- ADHD
Expertise
- acculturation issues
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- life coaching
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Hindu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Hindu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Experiential Therapy
- Family / Marital
- Gottman Method
- Integrative
- Jungian
- meditation
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- yogic breath work
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (510) 369-1658
Punit Mahendru
Psychologist, PhD
Last Modified: 9 Apr 2024