Experiential Therapy in 80918

Have you ever asked yourself, why do I keep getting involved in unhealthy relationships? Or do you feel stuck and not sure how to move forward? It may be time to stop focusing on the problem and focus on the solution instead. In my process I help clients remember when they were in a good place. In our sessions we will utilize your strengths, resources and hopes to help you get to a good place again and have the ability to move forward in your life. If you are looking for a bias and judge-free space for you to express your emotions I can provide a safe place to talk.

I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.

I help individuals who want to live their best life, free from the burdens of physical and emotional pain. Whether this is your first time entertaining the idea of therapy, or you’ve been on a journey for a while seeking growth and healing with professional guidance. Regardless of your circumstances, among other emotions, you’re likely feeling a level of frustration in this moment. I’m here to tell you that frustration is good. Yes, you read that right! Frustration is where learning begins and can be a strong motivator and catalyst for change.

It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.

Life is not linear nor are the paths to healing, and healing with help is my goal. Regardless of age, walk of life, or faith my goal is to work with clients in a person-centered, non-judgmental way, creating an atmosphere of safety where intimate subjects can be freely discussed. I am a relational therapist that works through a lens of trauma-informed care and cultural humility.

'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.

I'm passionate about empowering individuals who have felt unseen, misunderstood, marginalized, and voiceless, and I love working with and empowering women in all stages of life. As a woman who has felt disempowered from past trauma and shame, I'm passionate about working with women to achieve greater self-worth and confidence and embrace their authentic self. I find joy in helping people heal from past trauma, transform limiting beliefs of shame into the truth of who they are, find meaning and purpose, and courageously tell their story.

I have a heart for people who've suffered trauma, struggled in life, and who may feel like they're broken or damaged, thinking no one understands, or worse, that nobody cares. If that’s you, I’d like to help you on a path to healing.

My goal is to assist in your discovery and integration of your authentic self and in improving your mental/emotional health. A dear friend of mine, Becky, recently stated “Knowing yourself is half the battle...and laughing at yourself is the other half.” Discovering, becoming and being yourself is a forever evolving process; a process of becoming authentically YOU. Life is what we’re here to live, but how often are we living consciously, intently and with full awareness and presence as our authentic self? Therapy can help with this process.

I love the work I do. I work with individuals with trauma, anxiety, and other stressors that are a result from childhood trauma. I enjoy working with the family unit and helping individuals with their relationships. I have a wide ray of experience in working with couples in everyday stressors with their relationships. Parts of those relationships include family issues and marital issues.

Hello! My name is Jan, and I am an established psychotherapist with over 39 years of experience and specialize in counseling for both individuals and couples. If you are new to therapy or have tried different approaches but feel the need to address your issues in new ways, I would be honored to be part of that sometimes difficult undertaking. My focus will be seeing you as a whole, unique person and providing a safe, supportive space for you to express yourself. I will be your sounding board, someone who can walk beside you as we explore your past experiences, focus on the present impact, and work on strengthening the future you.

Are you feeling generally dissatisfied in life right now? You've navigated your way through some anxiety and depression over the years but now you feel stuck...maybe a bit burnt-out. You want life to FEEL good again and you're ready for some real lasting change. You have some awareness of why you're feeling the way you are, but something doesn't quite add up. Some familiar struggles might include perfectionism, being/feeling present, anxiety, confidence, people pleasing, relationships/relationship satisfaction, comparison to others, work-life balance/dissatisfaction with work/lack of clarity about work, fatigue and motivation.

I am inspired to support and empower individuals, children and families. I am able to provide Art Therapy, Play Therapy and Sand Tray Therapy allowing clients to explore their individuality and process their feelings in a caring and compassionate environment. I am also EMDR Therapy Trained which can help clients through the processing of traumatic experiences.

Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.

Do you find yourself struggling to navigate your thought processes? Do you desire a safe space to figure out who you are at your core, and what your heart desires? Has past trauma caused you to second guess yourself and your desire to learn to trust yourself? Do you long to find healing and forgive yourself from past hurts? Maybe your child struggles with low self-esteem and anxiety. Congratulations on taking this great first step in seeking a counselor to walk alongside you on your healing journey!

Let's be honest, therapy isn't the first choice for most people. If, however, you are in a place where this might seem like a good option, I'd appreciate the opportunity to work with you. Whether it is personal issues or you're having difficulties with your spouse, significant other, parent, or child(ren). Or, maybe you just need some support with a transition in life. I enjoy working with people from all walks and stages of life and while change is up to you, know that I'm willing to be in your corner along the way. In addition to myself, we have a team of 13 other providers ready and wiling to help in any way we can.

Are you grappling with wanting to feel better but feeling stuck where you are? Whether you're new to therapy or already started your mental health journey and are looking for someone new, I might be the fit for you! I have experience working with adults and adolescents 13+. I am excited to see clients of all backgrounds, looking for help with anxiety, life transitions, dissociation, burn out and/or trauma.

I believe one of the bravest things you can do is begin to understand your own story and gain control of your life. My goal is to empower you, so that your trauma and hardships don't define your life. I want my clients to seek tangible results in creating more successful ways of dealing with pain, relationship difficulties, and building and achieving their goals. I am a straight to the point Therapist while providing an empathetic and safe space for you.

Hello and welcome! My name is Julia Walker and I am an LPCC at Project Ember Initiative honored to work with children, adolescents, and adults of all ages. I enjoy working with those who are struggling with self-confidence issues, identity exploration, interpersonal conflict, and symptoms of trauma. I have experience working with survivors of sexual assault and relational trauma and have found this to be a passion area of mine, as well.