Therapists in 80218

I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.

If you’re reading this, maybe you’re feeling called to something more. You know your existence can be so much more connected, so much more fulfilling. The fact that you’ve found this page means you’ve already taken a huge first step towards creating the life and relationships that you deserve. The clients I work with are invested in creating meaningful change for themselves. They are seekers of their own truths and relentless explorers of themselves and the world around them. They want to heal, to live, and to be seen as their full authentic selves. Whatever is holding you back, know that there is a path towards something more.

I am the life coach for therapists, healers, seekers, & dreamers. NO big Package by-ins--have 1 session at a time with no commitment--and I'll happily give referrals if I'm not the right healer for you. Good fits? Previous therapy experience, already has some understanding of personal 'stuck points' and want guidance, support, mentorship, & 'how-to' tools to live balanced, fulfilled, peaceful. Life is hard enough--easier with emotionally effective tools and strategies. I think my best work is in teaching people from difficult backgrounds how to fully, deeply, love and heal themselves, to get out of survival mode and into LIVING.

I am a psychotherapist based out of the Denver Metro area (credentialed through DORA) and a DVOMB Full Operating Level Approved Provider in the state of CO to provide domestic violence treatment services. I have extensive experience, both personally and professionally, with addiction and dual diagnosis treatment. I bring 10+ years of recovery to my work and, where appropriate, integrate it into my evidence-based practice and approach. I utilize cognitive-behavioral therapy and, per client needs, integrate additional practices (i.e. solution-focused, family systems, motivational enhancement, rational-emotive behavioral therapies).

Are you ready for deep and lasting change? Are you willing to practice self-compassion for those wounded parts that hold you back from a fulfilling life? Therapy is a courageous act of exploring and releasing old wounds, discovering and embracing authenticity, and learning to make conscious choices with compassion. I have nineteen years of experience using a unique blend of integrative therapies that include somatic awareness, mindfulness, Jungian psychology, and spiritually focused counseling that will allow you to uncover subconscious traumatic patterns, internalized cognitive distortions, and maladaptive coping strategies.

I provide online therapy in Colorado & Idaho, as well as in-office therapy in Broomfield, CO. I use holistic approaches to address the treatment for couples, families, and individuals to address familial relationships, coupleship discourse (all orientations), CNM/poly relationships, neurodiversity, autism, anxiety, depression, & ADHD. I am a firm believer that relationships and connection are intrinsic to personal development and each person’s values are important in the development of a course of treatment based on the goals and desired outcome clients have selected.