Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Denver, CO 80211
Let's Connect (720) 336-5877
English
| español I have felt the hardships of relationships, the struggles of marriage, and know the building and maintaining of a family can be overwhelming at times. I provide a safe space to explore and process those feelings. Life is messy, and what you bring in is what we work with. Being a Licensed Marriage and Family Therapist, I have the skills and training to support you and your loved ones. Working with me, you will find freedom from trapped thoughts, experiences, and beliefs about yourself. I love planting seeds of hope, assisting in learning, and witnessing clients find empowerment.
I'm direct and like to dive right into the work that needs to be done - My clients appreciate my ability to "tell it like it is" with care and empathy, while moving to a place of "and what are we going to do about it?" I utilize a variety of techniques, continually evaluating what approaches may be most helpful, particularly if clients feels stuck.
I utilize a variety of techniques, evaluating what approach may be most helpful, particularly if a client is feeling stuck. As a member of Judi's House Comprehensive Grief Care community, I am able to use their "Pathfinders" curriculum with grieving clients. I have recently added EMDR as a resource, as well, and can't wait to share it with you!
Call or Email Balanced Wellness and Trauma Recovery, LLC now for a free 15 minute consultation - (720) 336-5877
Let's Connect (720) 336-5877
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 336-5877
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Qualifications
- Marriage & Family Therapist: Zacil Ha Contreras
- Verified by Psychology Today Licensed by State of Colorado / MFT.0002108 Zacil Ha Contreras
- In Practice for 8 Years
- Certificate from AAMFT 152467 / 2012
- Attended Regis Univerisity , Graduated 2016
Feel free to ask about qualifications and training experience. Email or (720) 336-5877
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Marital and Premarital
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Infidelity
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (720) 336-5877
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (720) 336-5877
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Location
Primary Location
Balanced Wellness and Trauma Recovery, LLC
Denver, CO 80211
(720) 336-5877Email us
Nearby Areas
Cities
Counties
Call for a free consultation now - (720) 336-5877
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Last Modified: 1 Dec 2023