Experiential Therapy in 77058

Photo of Ann Brown, Licensed Professional Counselor in 77058, TX
Ann Brown
Licensed Professional Counselor, MA-LPC, PsyD, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77058
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
Hi, I am a Psychologist and I've been working as a licensed clinical therapist for 19+years, counseling individuals and couples with a variety of issues. I have found that the WORD of God and a real, living relationship with Jesus Christ leads to lasting solutions and authentic healing in our lives.
(940) 241-4574 View (940) 241-4574
Photo of Erin Provost, Licensed Professional Counselor in 77058, TX
Erin Provost
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77058
Have things become harder for you to handle lately? Are you struggling with managing your emotions? Often the ways we've been coping no longer work and it becomes necessary to develop better ways of handling our emotions. Fortunately, you don't have to work through it alone.
Have things become harder for you to handle lately? Are you struggling with managing your emotions? Often the ways we've been coping no longer work and it becomes necessary to develop better ways of handling our emotions. Fortunately, you don't have to work through it alone.
(325) 603-9322 View (325) 603-9322
Photo of Nova Vita Mental Wellness Center, Licensed Professional Counselor Associate in 77058, TX
Nova Vita Mental Wellness Center
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77058
We want to empower individuals, couples and families to restore mental and emotional well-being. Let us partner with you on your journey toward wellness.
We want to empower individuals, couples and families to restore mental and emotional well-being. Let us partner with you on your journey toward wellness.
(281) 819-5602 View (281) 819-5602
Photo of Brian Schulz, Licensed Professional Counselor in 77058, TX
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
(281) 549-4705 View (281) 549-4705
Photo of Dr. Vincent Ray Newman, Licensed Professional Counselor in 77058, TX
Dr. Vincent Ray Newman
Licensed Professional Counselor, MA, MEd, PhD
Verified Verified
Houston, TX 77058
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
Hi, Making the first move for help is always the most difficult. A little about myself, I have lived and learned multiculturalism from my stay in various cities and abroad. From my experiences combined with my training and education has helped me become very effective when helping those in need of intervention. I specialize in problems with children, adolescents, adults, marraige, relationships, and family problems, depression, dissociative, and behavioral disorders.
(281) 394-1674 View (281) 394-1674
Photo of The Family Relationship Center, PLLC, Marriage & Family Therapist in 77058, TX
The Family Relationship Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
(281) 746-6394 View (281) 746-6394
Photo of Andrew R Roberts, Marriage & Family Therapist in 77058, TX
Andrew R Roberts
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Houston, TX 77058
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
(832) 350-8518 View (832) 350-8518
Photo of Cultivating Changes, LLC, Clinical Social Work/Therapist in 77058, TX
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77058
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
(281) 603-1780 View (281) 603-1780
Photo of Stefanie Kuhn, Marriage & Family Therapist in 77058, TX
Stefanie Kuhn
Marriage & Family Therapist, MA, MA, LMFT
Verified Verified
2 Endorsed
Houston, TX 77058
You can’t really figure out when things changed and you wonder when you will feel better again. You've tried to make changes; you've read books, talked with trusted friends and have tried the whole self-care-spa-day thing more times than you can count. Nothing seems to make a difference. You know it's time to get real help. I am here for you, to help you make the changes you need to feel happy and fulfilled with your life again. Learn more at: www.therapyworkswell.com
You can’t really figure out when things changed and you wonder when you will feel better again. You've tried to make changes; you've read books, talked with trusted friends and have tried the whole self-care-spa-day thing more times than you can count. Nothing seems to make a difference. You know it's time to get real help. I am here for you, to help you make the changes you need to feel happy and fulfilled with your life again. Learn more at: www.therapyworkswell.com
(281) 206-8557 View (281) 206-8557
Photo of Jennifer Cain, Licensed Professional Counselor in 77058, TX
Jennifer Cain
Licensed Professional Counselor, MA, LPC, LCDC, CCATP
Verified Verified
1 Endorsed
Houston, TX 77058
Are you feeling unhappy, overwhelmed, stressed, confused, unaccepted, sad, and/or unaccomplished? Has life become unmanageable? Uncertain about your life direction or purpose? I help clients develop coping skills to manage the relationship instabilities, focusing limitations, intrusive thoughts, emotional/physical pain, sleep difficulties, lack of progress/motivation, and other concerns due to symptoms of anxiety and depression. It isn’t happiness per se that promotes well being, it’s the actual pursuit of that happiness that is the key to overall wellness.
Are you feeling unhappy, overwhelmed, stressed, confused, unaccepted, sad, and/or unaccomplished? Has life become unmanageable? Uncertain about your life direction or purpose? I help clients develop coping skills to manage the relationship instabilities, focusing limitations, intrusive thoughts, emotional/physical pain, sleep difficulties, lack of progress/motivation, and other concerns due to symptoms of anxiety and depression. It isn’t happiness per se that promotes well being, it’s the actual pursuit of that happiness that is the key to overall wellness.
(713) 597-3685 View (713) 597-3685
Photo of Cleo Browder, Licensed Professional Counselor in 77058, TX
Cleo Browder
Licensed Professional Counselor, MA, LPC-S, NCC, ERPSCC, CEAP
Verified Verified
Houston, TX 77058  (Online Only)
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
(713) 597-2516 View (713) 597-2516
Photo of Dennis X Troutt, Licensed Professional Counselor in 77058, TX
Dennis X Troutt
Licensed Professional Counselor, MS, LPC-A
Verified Verified
Houston, TX 77058
Life is a journey, and we often encounter curveballs. These can be within us or with others. I will work with you, to help you navigate solutions. Your goals are important to me, and we will work towards achieving those goals. I understand the anxiety, pressure, and information overload placed on individuals today at work, home, and society.   Listen and not judge and help you explore and get in touch with your emotions and cognitive ability and provide a safe environment for my clients.
Life is a journey, and we often encounter curveballs. These can be within us or with others. I will work with you, to help you navigate solutions. Your goals are important to me, and we will work towards achieving those goals. I understand the anxiety, pressure, and information overload placed on individuals today at work, home, and society.   Listen and not judge and help you explore and get in touch with your emotions and cognitive ability and provide a safe environment for my clients.
(281) 957-6209 View (281) 957-6209
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.