Experiential Therapy in 77005

Did your marriage or relationship start with a deep connection, being in love, exciting thoughts and hopes for the future, but you drifted apart and are longing for more? Has one or both of you started overworking, over-parenting, and being less available? Do you feel like roommates? Is there infidelity, anxiety, anger, or depression? Navigating marriage and intimate relationships can be a complex journey because they are shaped by our individual life experiences, our unique personalities, our hopes, desires, and expectations, which can sometimes clash, especially with time. But, this doesn’t mean you can’t turn things around.

Are you ready for therapy? If you're frustrated, feeling alone in the struggle and interested in understanding more about the patterns that have kept you (and your relationship) stuck, it’s time. Therapy with me will help you get started on the path to making real, lasting changes. While taking the first step to meet a psychotherapist can be difficult, your relationships and mental health are worth it. I can offer you the kind of support, guidance and gentle feedback that may be useful, no matter the challenge. Let's take the next step together. I'm looking forward to meeting you. Virtual teletherapy is done using Zoom.

Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.

Do you feel stuck in your relationship? Do you miss the sense of aliveness you once felt? Perhaps you’re having difficulty overcoming various sexual challenges. Does performance anxiety, frustration with your orgasm, or sexual pain stop you from fully experiencing pleasure? Has it caused tension within your relationship? Maybe you’ve read books, articles, or even consulted with your doctor, but nothing works. You’re not alone. I’ve built my career, one which I feel so passionately about, around helping people just like you.

In my psychotherapy (and psychoanalysis) practice , I am devoted to help you with problems of living: anxieties, inhibitions, depressive feelings, compulsions, frustrated ambitions, and fears of success, desire and love itself . We can team up to help you achieve a healthy, meaningful life with ability to love, work and play with freedom and creativity. The life you live today is shaping your future, to secure a better future we need to repair the problems in the present. I offer a proven, caring experiential approach to promote growth, deepen your self understanding, and increase your self worth.

The gift of therapy cannot be truly measured in words or action, but in how you feel afterwards. Your decision to begin psychotherapy was probably made after a great deal of thought and consideration. Selecting a therapist who will be a good fit for you is critical since the process of psychotherapy is intense, and a satisfactory outcome is essential. I provide a broad spectrum of evaluation and psychotherapeutic services with individuals, couples, families, and groups. My approach is collaborative, seeking solutions within your value system.

The need for help is a deep instinct that dwells in each of us. There are times in our lives when we face challenges that leave us feeling overwhelmed, trapped, frustrated, confused, depressed, or anxious. When we reach this point, it is natural to look for direction and support from the people and world around us. If you are feeling at a loss, afraid or frustrated, or if you are struggling with a difficult change in your life, psychotherapy can help move you toward a greater sense of well-being and empowerment.

I am a licensed therapist and life coach specializing in individual, couples, and family counseling. Since 1976, I have worked in the Houston area providing personalized support and practical guidance to help my clients effectively address their life challenges and create lasting, positive relationships. My counseling sessions are relaxed and collaborative, with a focus on identifying emotional roadblocks, enhancing communication and self-awareness, and developing solutions that work for each of my client's unique circumstances.

As a licensed psychologist for over three decades, I draw from a wealth of experience and understanding to help you improve your life. I emphasize the connection between a healthy mind, a healthy body, and a healthy life. I work with you to utilize strengths while improving weaknesses. My goal is to help you achieve personal growth that can improve all aspects of your life.

Intimate relationships are so important in all our lives! We need to experience them as safe and secure to be okay, to grow, and to thrive. Moreover, problems in those close relationships can throw everything into chaos. It includes problems in the relationship you have with yourself. Let me help you with those problems. Starting from where you are now, you can come to distinguish, prioritize, and meet your core needs; work to resolve the impacts of traumatic experiences, and develop safe secure attachments. Come. Whether we work on these problems with you alone, as a couple, or in a group, your relationships will benefit from it.

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

You often care deeply for others but have difficulty giving compassion and space for yourself. You struggle to be vulnerable with your emotions and balance addressing the familial, societal, and cultural expectations that are placed upon you. Often it is easy to feel like no one could possibly understand your experience. However, relationships with friends, family, and partners have the power to connect us to something greater than ourselves. Unfortunately, relationships aren’t always easy to navigate, maintain, and understand.

I specialize in helping stressed out professionals, angry men, and marriages who need to learn the rules of healthy communication. I am also uniquely equipped to help those who have experienced severe trauma in their lives or who are struggling with addiction.

If you are ready to make a change in your life and you're looking into therapy, I am here to help. Lets work together to create a therapeutic alliance that allows you to share openly without judgement. I have specialized training in Perinatal Mood and Anxiety Disorders as well as Perinatal Loss. I am also Level 1 Gottman Certified and and EMDRIA approved EMDR trained Clinician. Feel free to reach out with any questions you might have about what to expect out of therapy or how the therapeutic process works.

Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.

I offer individual, couples, and family therapy formats for adults who are experiencing anxiety, depression, relationship issues, grief, or attachment trauma. **I am also trained in DBT and Self Compassion and offer 1:1 work.** Struggles we face in life can negatively influence our understanding of ourselves, others, and the world around us in ways that keep us stuck, afraid, and unhealthy. Processing these difficult experiences can allow us to break free from this influence and show up in the world in ways that align with our inherent goodness, enabling feelings of success and happiness. You deserve to feel these things and more!

Specialized in Couples, Young Adults, Adults, and Trauma. You'd never imagine that life could be this difficult. You are either "adulting" or in a relationship. Stressors are accumulating and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship. Either way, it is time to get help from the best therapist you can find. Singles and couples that come to Tampa Therapy & Wellness leave with a lot of tools that make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)

My goal is to create an environment for my clients where change and healing can happen. Many of my clients come to me because nothing else has worked and they're ready to give up. Whether I am working with a a couple trying to stay married or considering divorce or an adolescent struggling with self harm, I believe clients can surpass coping, heal from trauma and thrive. And, I believe that challenging marriages can grow into healthy connected relationships.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.