Therapists in 77005

Licensed Professional Counselor, MEd, LPC, CIMHP, ICCP

Verified Verified

1 Endorsed

Now accepting new clients! My primary therapeutic goal is to approach each individual in a unique way. While helping clients develop healthy coping strategies and achieve personal growth and positive change, I provide a safe and non-judgmental environment. As a therapist, I am passionate about helping clients in coping with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipolar disorders, and more. I see pre-teens, adolescents, families, and adults struggling with behavioral, emotional, or relational issues.

(832) 981-4682 View (832) 981-4682

Jennifer Murphy Hall

Licensed Professional Counselor, MAMFC, LPC, S

Verified Verified

West University Place, TX 77005

Suffering is a real thing in this world, such things as grief, depression, addiction, social skills, communication, parenting, dating, marriage, identify and other issues that can cripple a person. I offer professionally competent Biblically sound counseling for those that may be struggling and I know that reaching out for help is hard and telling your story to someone you don't even know can be scary and I completely understand that. I want to encourage you to take a step in faith and ask for help. Time will me will be safe, confidential and filled with purpose.

(281) 572-8987 View (281) 572-8987

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See More Experiential Therapy

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.